You contemplate and you wander without any worries, between heaven and earth, in your own private world, and in this way you acquire supreme freedom.
The man whose whole activity is diverted to inner meditation becomes insensible to all his surroundings. The most weighty truths may strike, but without meditation cannot enter and influence the mind. The art of meditation is a way of getting into touch with reality, and the reason for it is that most civilized people are out of touch with reality because they confuse the world as it with the world as they think about it and talk about it and describe it. I believe that reading and writing are the most nourishing forms of meditation anyone has so far found. Meditation is the soul's perspective glass, whereby, in her long remove, she discerneth God, as if He were nearer at hand.

Without meditation we do but talk one after another like parrots, and take up things by mere hearsay, and repeat them by rote, without affection and life, or discerning the worth and excellency of what we speak. Gautama Buddha, also known as Siddhartha Gautama, Shakyamuni, or simply the Buddha, was a sage on whose teachings Buddhism was founded. If he loves, it is not to give himself, to blend in fecund union with another being, but to meditate on his love.
For on the one hand there is the real world and on the other there is a whole system of symbols about that world which we have in our minds. By reading the writings of the most interesting minds in history, we meditate with our own minds and theirs as well.
If we want to know what God's Will is in our life, if we want God to guide us, mould us and fulfil Himself in and through us, then meditation is the language that we must use.

It is the conduit by which a happy and delightful communication is maintained between God and the soul; through which the graces and blessings of God descend to the soul, and through which the ardour, the praises, and adoration of the soul, ascend to God. These are very very useful symbols, all civilization depends on them, but like all good things they have their disadvantages, and the principle disadvantage of symbols is that we confuse them with reality, just as we confuse money with actual wealth.

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