Serenity Moments® is a new brand of scenic relaxation videos which are ideal for stress relief or or meditation and are produced by Real Art Studios. Other titles now available on DVD and Blu-ray Disc include Glacier National Park, The Canadian Rockies and more. The Serenity Moments relaxation DVD and guided meditation video series was designed for stress relief, relieve PTSD symptoms as well as relaxation therapy for anxiety management. The Serenity Moments relaxation videos feature spectacular scenery enabling you to escape to a virtual vacation in paradise as often as you like while lulling you into a state of deep relaxation.
The Hawaiian Islands relaxation DVD also includes an optional guided meditation soundtrack. Our guided meditation script is based upon brain research and was developed with the cooperation and approval of clinical psychologists and is doctor recommended. Plug in your stereo headphones to your computer and listen to the beautiful meditation music which includes Alpha waves and nature sounds. To learn how to meditate it is best to experiment and find what works best for you We have found that meditating with nature in a quiet place is one of the best methods for deep relaxation.
Continued use of our guided relaxation product may facilitate brain wave entrainment, or training your brain to remain in more relaxed state for extended periods of time.
Brain researchers and neurophysiologists have discovered that with continued use the brain becomes entrained into remaining in this relaxed state. Our beautiful relaxation DVDs with nature sounds and soothing relaxation music make excellent ambient video for waiting rooms, lobbies, or dentist offices, hospitals, hotels spas or as a house party DVD. MAKE SURE YOU KNOW: As part of our worldwide promotional efforts, we offer all music from In-App Purchase Premium Collections for free.
Meditating upon nature can provide deep relaxation and offer immediate anxiety stress relief.
Because meditation can induce the "relaxation response" it can also be an excellent treatment tool to help those challenged with compromised immune systems.
Another benefit of meditation that our relaxation videos facilitate is enabling one to enter into a deeply meditative state so you can achieve a calm mind and make better decisions. In addition to the benefits of guided imagery, our beautifully composed meditation music offers therapeutic qualities and provides the listener with a very peaceful, relaxing experience to aid in the recovery from the stress of surgery or illness.


If you practice meditation for relaxation or yoga our scenic relaxation DVDs will quickly transport you into peaceful frame of mind and help you relax.
Our relaxation DVDs are earth friendly – our Hawaiian Islands DVD artwork is printed on paper from well managed forests regulated by the Forest Stewardship Council. Our tranquil and serene scenic relaxation DVDs include soothing relaxation music, ambient nature sounds and Alpha and Theta brain wave frequencies—a clinically proven method of helping the brain to enter a deeply relaxed state via brain wave entrainment. If you'd like to learn how to meditate you might appreciate the optional guided meditation soundtrack offered in our relaxation videos.
This can result in recovery from the symptoms associated with post traumatic stress disorder (PTSD), chronic stress and other anxiety related illnesses. When the brain is in Alpha or Theta wave states the brain increases the production of serotonin which is an extremely beneficial neurotransmitter that facilitates mental and physical relaxation.
You can save up to 8 dollars and get several hours of meditation and relaxation music by just buying this app.
The ability to mesh and layer different background sounds with different volume levels is truly great. In fact, it has been clinically proven that tools that induce the relaxation response can boost the immune system and aid in healing.
Our soothing relaxation music is also ideal for hospice or palliative care centers and is used by hospitals, clinics and therapists. Our relaxation DVD has been hailed as a major medical intervention by a leading clinical psychologists in clinical trials and with continued use can be a useful brain entrainment tool and healing aid. Slower brainwave frequencies such as Alpha and Theta waves produce endorphins that make you feel better for a natural "high". Why we should love and hate, why vegetarianism and why not drug, alcohol etc.     PEACEFUL LIVING PROGRAM - in pyramid cottage -    For mental, spiritual, internal peace and nature living in pyramid cottage with lush green peaceful atmosphere, unrestrained daily routine, voluntary yoga, pranayam, meditation, cleansing acts, spiritual class, personal chintan-sadhana etc. Do you wish to get away from the noise of the city and feel free from the problems that surround you?
Crickets and waves, wind chimes with trains, rain and ocean, several dozen sounds, then beta and theta blue noise can add a very effective baseline background on which to build.
To take advantage of the brain's natural frequency following response, just below the music we have incorporated Alpha, Theta and Delta wave frequencies that will encourage your brain to synchronize naturally into a more relaxed state.


Brain research has indicated that relaxed brain wave frequencies can help strengthen the immune system and aid in healing from a variety of illnesses. You’re emotional and spiritual health is vital to your physical well being so be sure to nurture your mind with our scenic relaxation videos.
Voluntary fast, meditation in pyramid cottage with swar vigyan practices unrestrained daily routine. Our relaxation dvds are also used in hospital relaxation channels, by doctors, dentists, psychologists and massage therapists to help patients relax during treatment, recover from surgery, trauma or illness. Comfortable stay, satvik naturopathy food-drinks and minutes of the day will be followed as desired by the participants. Meditation can also provide a comforting, spiritual experience and may help some feel closer to God and discover their innermost or "higher" self. Non-believers can also reap the benefits of meditation to refresh and rejuvenate their mind and body. The relaxation DVD is also used by cancer treatment clinics, dentists and hospitals to help patients relax during treatment and recover after surgery reduce stress techniques.
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The relaxation DVD is also used by cancer treatment clinics, dentists and hospitals to help patients relax during treatment and recover after surgery. Nature cures herbal retreat. USEFUL IN - Stress, depression, hopelessness, sadness, sleeping disorder, anxiety, insomnia, mania, fear, suicide tendency, physiological disorder, hypertension, general weakness.
Our relaxation DVDs are also used by the healthcare industry in waiting rooms as ambient video. INCREASE - Mental power & peace, efficiency, energy, cheerfulness, self confidence and concentration of the mind. Create you own combination from 104 possible sounds (+ 100 free downloads) save them and use later.



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Comments to «Meditation therapy for anxiety disorders symptoms»

  1. SEKS_MONYAK writes:
    Behind Vipassana meditation individuals who want to straight experience and notice.
  2. SEX_BABY writes:
    And peace once we are confronted with our reduction (MBSR) was developed by Jon Kabat-Zinn (1996.