Having a personal meditation practice is the key to living a joyful, healthy and peaceful file. You will find many more videos and articles of mine on my YouTube channel and web site, and here are those links for you to review.
How the Learn Meditation Program works is that every week you have certain chapters for study and certain techniques you must practice. In addition to the meditation techniques and articles, I have also included simple yoga exercises and yoga breathing exercises for you in the manual. The normal price for this program is $77, but for a limited time I am offering the course for a special price of just $47.


I guarantee you that you will not find a better Meditation Training Course, and I also guarantee that you will not get a better price either.
This program, like all my products, comes with a 60 day 100% no questions asked money back guarantee. By clicking the Buy Now button below you can pay with either PayPal or using your Credit Card.
Upon payment you will be taken to a download page from where you will able to download the Meditation Training Manual and immediately begin the program. We train with many traditions, including Buddhist lineages of Tibetan, American, Korean and Vietnamese Zen, and Shambhala, and continue to build our skill set by studying and learning from contemporary meditation masters such as Sharon Salzberg, Sakyong Mipham, Larry Rosenberg, Gina Sharpe, and Roshi Pat O'Hara.


Although to meditate they are not specifically required, they can certainly supplement a meditation routine nicely, so are worth learning and incorporating into your daily practice. All you need to learn meditation is the guidance of a trained meditation teacher who can offer you simple, easily learned techniques you can do almost anywhere. Just follow this syllabus for the 4 weeks and you will come out the other end a very strong meditator.



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Comments to «Meditation training melbourne»

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  2. iblis_066 writes:
    With psychotherapy, especially cognitive behavioral you might.