We have easy to follow Yoga Charts so that you can practice yoga at your own individual level. There will be up to an hour of house care such as helping with food preparation and cleaning.
Awakening the Goddess within you is a journey of self-discovery, a process of relaxation, of allowing yourself to receive pleasure and to surrender to unexplored  passions within. When the sleeping Goddess within is awakened, when the Kundalini force of the divine Shakti is honoured and raised up the spine you will flower and experience pleasure, union, oneness, bliss. As well as inner growth and adventure you will meet other like minded Shaktis to bond with, and to anchor and strengthen your transformation process with.

This is part of Karma Yoga, the Yoga of Service where you learn and practice mindfulness (observe your thoughts) and bring loving kindness into your actions. She is yearning to be awakened, nurtured and allowed to explore the sensual mysteries of her inner universe. The moving mind is stilled, allowed to sleep, the attention is brought to the body, to the breath, to the physicality and to the desire of the heart.
The aim is to awaken and raise this kundalini energy so as to achieve liberation, union and true self-realization.
Then, like the flowering of the lotus seed transforms the water around it, bringing light and life into the pond, your flowering will bring love and healing to transform the world around you.

There will be elements of Meditation, Pranayama, Chi Gung, Tantra, Tao, Kundalini, Chanting, Loving Touch and Play, Massage, Bodywork and Dance. The male Shiva and female Shakti polarities are activated and harmonized in the body, all in full awareness.

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