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Chanting Mantras are certain specific sound vibrations that bring the mind to a state of calmness.
Om namahshivaya, omnamahshivaya- I could not but stop for a few moments listening to the soothing chants coming from a nearby temple. Our ancient seers identified certain specific sound vibrations that bring the mind to a state of calmness and peace besides bringing other benefits. Explains Sri Sri Ravi Shankar, “Just as protons and neutrons are in the center of the atom and electrons are only the periphery, same is with our lives; the center core of our existence is bliss, positivity and joy but it is surrounded by a cloud of negative ions.
In Sanskrit, it is said Mananatrayateiti mantra: Mantra is that which saves you from repetitiveness.


Mantras come to our rescue, save us from continuous botherations and help bring our mind to the present moment. Open to all who have completed an Art of Living Course.Find one near youWisdom SeriesCommentaries on ancient sacred texts, by Sri Sri Ravi Shankar, presented in a simplified manner which can be applied to daily modern life. Today, this humanitarian, spiritual leader inspires one of the world's largest volunteer-run NGOs. When the sounds of crying and laughing can affect us so much, mantras are much more powerful and help us to move into the inner, silent space effortlessly,” shares Bhanumathi. Mantras (Sanskrit chants) remove this cloud of negativity.” Chanting charges up the atmosphere with positive vibrations and in such a space, meditation becomes natural and effortless. Start with listening to some chants (omnamahshivaya, for instance) before you sit for meditation. Completely mesmerized by the effect of the chants, I felt something pulling me towards them.
It is nothing but a repetitive thought about something in the past or an anxiety about the future.
And our mind keeps oscillating between past actions and future events and gets caught up in a swamp of worries.




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Comments to «Om chants for meditation quotes»

  1. shokaladka writes:
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  3. LorD writes:
    You're having irritable ideas before you have blurted them out you've got Meditated?�Without Having To Cross.