Baseadas na tradicao budista, as musicas desse album foram especialmente compostas para meditacao. Jon Brooks - Composer - This relaxing instrumental music is ideal for Meditation, Yoga, Mindfulness, Reiki Healing, Massage, Reflexology, and other relaxation techniques. Add this calming new age music to your music collection and allow yourself some time to slow down; reduce stress and anxiety with this soothing, relaxing music.
Whether you are suffering from crippling Generalized Anxiety, Panic Attacks, Depression, Adrenal Fatigue, PTSD, Agoraphobia or an Energy Disorder, you can take back control of your physical and emotional wellbeing; be kind to yourself. Calming Instrumental Music for Anxiety, Music for Stress, PTSD, Meditation, Post Traumatic Stress Disorder, PTSD, Yoga Music, Massage Music, Therapy, Anxiety Attacks, Panic Attacks, Calming Down, Winding Down, Stress Relief, The Linden Method, Panic Away, Mental Health Problems, Mindfulness Music, Boost Self-esteem, Sleep problems, Visualization, Music for Sleep.
O autor recomenda ouvi-las em um ambiente tranquilo, confortavelmente sentado ou deitado, com os olhos fechados e respirando pausada e profundamente.

Exilado na India, apos a ocupacao chinesa no Tibete, estudou meditacao e filosofia budista, tornando-se monge por 11 anos.
Seu objetivo e auxiliar as pessoas a encontrar paz, calma, compaixao e sabedoria em seus coracoes e mentes. Nos anos 1980, mudou-se para a Australia e comecou a chamar a atencao com suas emocionantes e inspiradoras performances. Why we should love and hate, why vegetarianism and why not drug, alcohol etc.     PEACEFUL LIVING PROGRAM - in pyramid cottage -    For mental, spiritual, internal peace and nature living in pyramid cottage with lush green peaceful atmosphere, unrestrained daily routine, voluntary yoga, pranayam, meditation, cleansing acts, spiritual class, personal chintan-sadhana etc. Foi consultor pessoal de Brad Pitt no filme "Seven Years in Tibet" e se apresenta em muitas cerimonias junto com o Dalai Lama. Voluntary fast, meditation in pyramid cottage with swar vigyan practices unrestrained daily routine.

Comfortable stay, satvik naturopathy food-drinks and minutes of the day will be followed as desired by the participants.
Nature cures for physical fitness, body tone up, memory improvement, mind development and mental peace. Nature cures herbal retreat. USEFUL IN - Stress, depression, hopelessness, sadness, sleeping disorder, anxiety, insomnia, mania, fear, suicide tendency, physiological disorder, hypertension, general weakness.
INCREASE - Mental power & peace, efficiency, energy, cheerfulness, self confidence and concentration of the mind.

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