Anne Juliana Gonzaga became a Servant of Mary following the death of her husband, Ferdinand II, Archduke of Austria in 1595, after receiving a vision of the Madonna, to whom her parents had prayed to cure her of a childhood illness? The experience of meditation uplifts us from mental stress and emotional agitation to a state of calmness and a sense of being centered.
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Weekly classes are offered to give you tools and understandings to help you make your life work better for you. We offer classes every Monday evening at 6:30 pm at the Talaris Conference Center, at 4000 NE 41st St, Seattle. The Max Meditation System™ uses a full spectrum of meditation techniques — breathing, deep-body relaxation, passive, active and guided meditation.

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With more than 40 million events all over the world suggested based on your interests, you will definitely find what interests you most, find out what to do in the evening and how to spend your days doing what you love. Includes a fusion of ancient Mystery School lineage techniques and energies, Indian and Tibetan yoga, and modern techniques of psychology and NLP. Regardless of how little or much experience you may with meditation, you’ll find the session valuable in discovering new insights into your mind and going deeper into meditation. The beginning class starts at 6:30 pm and lasts for an hour and 15 minutes, occasionally running a few minutes later.

Tools are provided to help bring awareness into your life so you can create more satisfaction in your life while reducing tensions and anxieties. We regret the necessity for this action, but in the past latecomers have been disruptive of the class. Also, there's nothing you need to bring as we provide whatever is necessary for the meditation.

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