Your perspective will provide a jumping-off point for your loved ones -- and help them brainstorm their favorite things about you.
You might think your calm demeanor is your strongest attribute, but others may value your spontaneity. Slideshare uses cookies to improve functionality and performance, and to provide you with relevant advertising. It is important to understand that confidence has something to do with what we feel on our capability to undertake certain tasks, functions and roles.
Val strongly believes in the power of positive thinking and our ability to create more fulfilling lives through personal development.
Learn more about Val's Self-Empowement Awakening, a compilation of knowledge and personal experience on overcoming negative thinking and applying the law of attraction.
If you throw me into a social setting where I'm forced to make small talk, my normally solid self-assurance can waver. Studies show that negative thoughts and emotions are quicker to form, attract more of our focus, and are more likely to be recalled than positive ones.
By repeatedly putting yourself in a position where you feel you're at your best, you build trust in your abilities and assets.


Phil's latest book is Life Code: The New Rules for Winning in the Real World (Bird Street). Perhaps the most crucial factor in building confidence is preparing and planning for the unknown. It can also mean that we can change our minds if we totally believe that it is right and not because we are being under pressured by somebody else. He is a writer who researches many self-growth topics and shares ideas on how to overcome difficulty and anything that helps bring balance to our body, mind, and spirit.
Confident people aren't immune to pessimistic self-talk, but they also recognize and value their strengths -- and you should, too. Positive thinking involves us highlighting our successes and strengths and learning from mistakes and weaknesses. Val believes we can overcome challenges in our lives through awareness and better understanding of who we are. And if you're brimming with it in one part of your life, you're well-positioned to boost it in others.
If you have trouble pinpointing your positive attributes, start by thinking about one trait that has served you well in life.


Plan on what to expect during the interview and think about some of the probable questions that you may be asked.
We tend to dwell a lot on our past things that we were not happy with hence creating bigger issues than they ought to be. The type of actions you choose - will it lift me up or will it tear me down- is the only true fundamental decision that will have an lasting impact on your level of confindence. Negative thoughts can have a very traumatizing effect on our confidence and hence it is always good to recondition the way we think in life.
Since confindence is so strongly related to the results you have been able to achieve for yourself.



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