Judo was introduced into the Olympic Games in 1964 and is practiced by millions of people throughout the world today. As in all sports, Judo has a strict set of rules that governs competition and ensures safety.
Judo is best known for it's spectacular throwing techniques but also involves considerable grappling on the ground utilizing specialized pins, control holds, arm locks, and Judo choking techniques. Judo is unique in that all age groups, both sexes, and most disabled persons can participate together in learning and practicing the sport. Judo created the system of ranks, now used in most other martial arts, that recognize a person's degree of knowledge, ability, and leadership. The pictures above were taken in the Kodokan - Judo's International headquarters where Iizumi learned and taught as a young man.
Gary Goltz - 7th Dan Judo Black Belt - Over 40 years of experience in Judo - Chief Operations Officer of the US Judo Association.
As a six time World Jiu-Jitsu Champion and a two time ADCC World Submission Wrestling Champion, I strongly recommend the Legendary Soft Judo video series to anyone interested in pursuing a competitive grappling career, or simply learning to defend themselves. I've been practicing Judo for over twenty years, and to me, Shihan Iizumi's instruction is invaluable. These Do-It-Yourself crafts will come as a treat to all the tea and coffee lovers out there. Setting life goals is a bit different than setting a short term personal goal like weight loss. First, it’s best if you get into the right frame of mind and environment to set your goals. Whether you’re working on short-term personal goals or long-term goals of life, of course you will want to make sure the goals you define are SMART goals. Tom Nehrenz is a certified life coach and offers a complimentary coaching program to help individuals and small business owners define their goals and reach them faster, including executive business coaching, life coaching, business coaching and many more.


It is a fun sport, an art, a discipline, a recreational or social activity, a fitness program, a means of self-defense or combat, and a way of life.
People practice Judo to excel in competition, to stay in shape, to develop self-confidence, and for many other reasons.
For those who want to test their skills, Judo offers the opportunity for competition at all skill levels, from club to national tournaments, to the Olympic Games. Judo is an inexpensive, year-round activity, that appeals to people from all walks of life. Judo provides the means for learning self-confidence, concentration, and leadership skills, as well as physical coordination, power, and flexibility. This is the flexible or efficient use of balance, leverage, and movement in the performance of Judo throws and other skills. The ultimate goal in Judo is to develop oneself to the maximum extent possible, always striving for perfection, so that you can contribute something of value to the world. Life goals require you to evaluate what you want from life, what you need, your hopes and dreams.
Much of that has to do with her ability to effectively connect with her leads, and turn them into raving followers.
As a sport that has evolved from a fighting art, it develops complete body control, fine balance, and fast reflexive action. Judo ranks are identified by colored belts, and ten degrees of advanced grades for black belts. Skill, technique and timing, rather than the use of brute strength, are the essential ingredients for success in Judo.
For example, in Judo classes you may learn how to give way, rather than use force, to overcome a stronger opponent. Because Iizumi was trained by Mifune (direct student of Kano - Founder of Judo), he has insight others do not.


If your goals of life is to become a doctor, you will need to follow a specific educational path.
As you look at each life goal and the steps that will lead you on your way, what possible obstacles stand in your way? If your life goal are career-oriented, find yourself a career or executive business coach who is skilled and successful in designing goals. Kano, President of the University of Education, Tokyo, studied these ancient forms and integrated what he considered to be the best of their techniques into what is now the modern sport of Judo.
You will be exposed to the full spectrum of Judo throws, as well as important Judo pins and submission techniques from Shihan Iizumi.
If your goals of life is to retire to the mountains or the seashore, you are going to need varying levels of money. If your goals of life requires you to attend medical school, some obstacles may be money or passing medical exams.
One of my favorite places to work on my goals of life is on our annual family outing to the Trinity Alps in Northern California. The mountains, forest, rushing snow-melt river, and crisp air make for a relaxing, yet mentally-invigorating, environment to work on my goals. Iizumi Sensei has finally produced a DVD series that conveys these ideals in a easy to follow format. Do you need to go back to school in order to make more money or will promotions carry you through?
Life goal require a lot of planning so you must be ready for any potential road blocks that may stand in your way.



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