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Go beyond just having a good careera€”lead a life that’s extraordinary in all dimensions of being human. We bring you teachers that help you enhance all dimensions of your being: your mind, body, soul, work and human connections. There are people in the world today who are so ahead of the curve that we look up to them as heroes. The one thing they have in common is that they have developed powerful new systems and models to enhance their human potentiala€”whether it’s healing, building a company or advanced spiritual practices. Our flagship program brings these visionaries together to coach you on a unified framework, developed by Vishen Lakhiani, called Consciousness Engineering (soon to be released as a book). Each training is no longer than 90 minutes, and taught in a specific way to optimize your learning. Each month, we host a free Masterclass with a world-class trainer to teach you a powerful new approach to transforming yourselfa€”no fluff. The class is hosted by the founder of Mindvalley, Vishen Lakhiani, who has over 20 years of experience and research in personal growth and lifelong learning.
Each month we host a free Masterclass with a World Class Trainer to teach you a powerful new approach to transforming yourself a€“ no fluff. The class is hosted by Founder of Mindvalley, Vishen Lakhiani, who has over 20 years of experience and research in personal growth and lifelong learning. Get trained in FOUR powerful, tantric techniques to experience transformation in your relationship and intimacy levels.
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Like how it can make you more productive, more stress-free, more calm… and take you to a place where both career success and soul fulfillment resides.
No other mind empowerment program dares claim that the change that takes place in your life is guaranteed, much less scientifically proven.
Reading this letter could be the starting point of the beginning of the rest of a new life, a life lived on your own terms—healthy, fulfilled and successful. Imagine having a ten-piece toolkit that helps you repair and upgrade ten different aspects of your modern life. Then, within that short span of time, a profound positive change is already taking place, burrowing deep within your mind and automatically modifying the way in which you perceive and live your life. In the blink of an eye, anxiety, stress, indecision, addiction and other forms of emotional paralysis disappear. In other words, besides the inner peace (not saying that it’s a bad thing) that the Silva Method delivers in spades, I wondered if these amazing principles could be translated into everyday reality? You see, every one of these benefits has been the result of decades and decades of exhaustive research, with thousands of subjects displaying phenomenal results like these.
We call the program the Silva Life System, and it is the fruit of many, many man-hours of labor. The first is those who are content to live a life of mediocrity, in an effort to shield themselves from pain, disappointment and the unknown.
And then there are those who live life on their own terms, and are successful in whatever they do. Yet somehow, the trials and tribulations of the world slide off them effortlessly, like TEFLON. This means—if you envision the life of your dreams in your head, you WILL live the life of your dreams in this present reality.
Imagine being stress-free, where you’re no longer in the rat race because you already made it.
Imagine moving on to bigger and better things, as you effortlessly overcome all the demons and hang-ups of the past. Just by imagining all this in your mind, you’re already laying your foundations for a new, incredible reality!
Unfortunately, the problem is that the seemingly simple act of controlling your thoughts is INFINITELY harder than it looks. Instead, what you need to do is gain the knowledge to tap into the unlimited power of your mind, so you can attract the things you want in your life. You must be connected to a system which is able to teach you the secrets of controlling your mind, rising above reality and seizing your inner potential. The premise is simple: Through controlled relaxation and maximizing the use of the Logical Left Brain and the Creative Right Brain, ANYONE can bring massive positive transformation to their lives.
If knowledge is power, then the knowledge that Silva Life System provides is LIFE-CHANGING POWERFUL DYNAMITE!
It was as if that all those things—despite the promises and positive effects, still left me unsatisfied. One day in the starting stages of the 80’s, in desperation over the futility of my quest, I started listening to The Silva Method tapes that were always lying around the house.
Imagine, just a few days earlier I was kicking those tapes across the room because of how useless I thought they were!
As you can tell, I was very enthusiastic about spreading the life-changing message of Silva. After having my life transformed in such a dramatic manner, I was also determined to propel the research that my dad has started on The Silva Method to a whole new level, and to FULLY experience it with my own life. Over the next two decades I went on an unbelievable adventure as I made new discoveries that pushed The Silva Method into new areas of human consciousness. Having worked with the top scientists and spiritual masters, I saw how The Silva Method became more and more relevant for the ills of modern society. From depression, emotional trauma, poor health, to even suicidal tendencies, The Silva Method relieved, and in some cases completely eliminated these problems.
You see, I found out that The Silva Method tackles the root problem rather than the symptoms. Suppressed Emotional Conflicts Began To Manifest, Followed By Powerful Bursts Of Crystal-Clear Revelation. I began to have all kinds of wondrous experiences that I’d read about in all those books that I thought were fiction. I went through personal breakthrough after personal breakthrough after personal breakthrough, to the point that there were no shackles left.
And the results were MIND-BLOWING, going above and beyond even our extremely high expectations!
You see, the test results showed our participants becoming more intelligent, more focused, more intuitive, and more creative. Throughout the 70’s, scientists began to uncover the myriad of benefits that Silva had been promising for decades.
This cutting-edge information, the fruits of decades of certified research, is packed into the system you’ll receive. As I continued to use The Silva Method, I couldn’t believe how much my life has changed. And everyday, I would hide in my meditation closet to practice The Silva Method that began with my dad.
Though there may still be challenges, they lose their grip because I now have control over my circumstances.
And, these people are excitedly testifying over the massive changes and improvements that I at one point was taking take for granted.
In other words, one you embrace what Silva has to offer, *you can FEEL limited and oppressed—but you will never BE limited and oppressed. Introducing the revolutionary Silva Life System—UPDATED teachings of Silva catered to all your modern needs! But more on this breakthrough course later—Now, I want to give you a brief introduction to meditation and the alpha state of mind… And the massive benefits that it will bring to you! In the first stage of the course, you learn how to put yourself into a deep level of meditation within 60 seconds flat. Meaning, beside the mental and spiritual benefits, meditation is capable of healing your body. The Silva Life System will take you through 10 sessions in deep Alpha and Theta level meditation as a qualified Silva instructor guides you mentally and verbally.
When you go to sleep, your brain frequency slows down, all the way to about half a cycle per second in the deepest levels of natural sleep.
In between beta, the waking state, and delta the deep sleep state, there are two other levels of mental activity.
When you are in a light level of sleep or in meditation you are in the Alpha range, which is 7 to 14 cycles per second. Theta is a level of deeper relaxation or sleep, when your brain waves are at 4 to 7 cycles per second.
Jose Silva found that people who can remain in the alpha level while analyzing information have access to more information than those who remain in beta to do their thinking. The Silva Life System holds the secret of unleashing the powers of your mind—the ability to function consciously at the alpha level.
Silva has been studied in universities around the world and its benefits are scientifically proven. In the course you will spend 10 sessions in deep Alpha and Theta level meditation, as an instructor guides you mentally and verbally.
In addition, Dr George Desau, in a study on Silva graduates at the Incarnate School for Girls in San Antonio, TX found that the seminar boosted ego strength, helped prevent shyness, increased trust and cooperation among students and led to greater self-assurance and warm-heartedness. In a study conducted by the Autonomous University of Tlaxcala in Mexico, it was found that 67.7% of university students improved their IQ classification after using the Silva Method. In addition to boosting intelligence, it has been proven that functioning at the Alpha Level allows better retention and recall.
Listening to Silva Life System, you will learn how to enter the Alpha level at will and then to use your creative mind to help you think of solutions to problems, enhance creativity or let inspiration flow. Silva grads have used this process to develop patents, start new businesses, or to create works of art, literature and music. World renowned sculptor Harry Jackson said it brought him the peace of mind he had been searching for. Studies have shown that the Silva programs lead to you becoming more self-assured, positive, healthy and most of all—you learn to think bigger, set higher goals and seek to achieve things that contribute to humanity.
The study examined the effect of mental training, including visualization, on four groups of world-class athletes just prior to the 1980 Olympics in Lake Placid, New York. Likewise, group 3 showed more improvement than group 2, and group 2 showed more improvement than group 1. Garfield said, “During mental rehearsal, athletes create mental images of the exact movements they want to emulate in their sport. You will also learn a wonderful technique to help you remember your dreams—and even to ask for dreams that could contain the solution to problems.
Four of the other five (who did not show improvement) were already functioning in a high intuitive mode before the training. The Silva Life System is one of the most advanced courses in meditation that you will ever encounter.
How about experiencing a course that takes all the benefits of meditation and elevates them to the level of your concerns, which are often more about career success and goal achievement rather than vague mumbo-jumbo?
His inability to keep up with the intensity was symbolized in his ineptitude to maneuver the various remote controls that lay around the house.
Dubbed the Universal Remote Control, it could control every single one of his previously errant devices at the click of the button.
It sped up promotions, rushed through chasing after the kids, even pausing when there were tense sessions at home. The course is designed for people who function in the world of Families, Careers, Jobs, Ambitions, Goals and Social Causes.
The Silva Life System realizes that a practical person like you needs practical but life-changing principles, with practical but life-changing results. Furthermore, we do so without getting you addicted to external aids such as Headphones or Audio CDs. Because, as you will learn through the Silva Life System, all you really need is your mind. Eliminate smoking, drinking, gambling and other small niggling annoying habits with our mental exercises.
Overcome gout, migraine and even cancer with our healing acceleration teachings on Glove Anesthesia. Navigate your complicated social life with enhanced intuition, giving you better interpersonal relations. It should be clear to you by now—by putting the Silva Life System into practice, you can accelerate your life beyond your wildest expectations. I lacked direction in life and was guided by others most of the time, each of them used to pull me from all the directions and I felt each of them is right in their own way and was confused from within. Now after practicing Silva life System for just 15 days, I am feeling a lot of changes in my life, I have understood my life’s purpose and only guided by my inner self which is always conspiring for my good and the good of this universe.

Yet, as you faithfully carry on, CD after CD, module after module… You will experience a change like no other.
Secondly: Given the comprehensive nature of Silva Life System, participating in this program requires a certain time commitment.
Because we believe so much in building a relationship with you, we have the most extensive customer service support in the field.
We want you to take advantage of us as we assist you to maximize the potential of Silva Life System, to guide you through the process of living the life of your dreams. But if you are both able to endure the temporary discomfort (optional, of course) to receive your wholeness and healing, and you are okay with spending a little time on the course instead of slouching on the coach watching TV, then I guarantee that the Silva Life System will be the BEST investment you have ever made towards living the life of your dreams.
And, multitudes of doctors, naturopaths, and mental health practitioners, as well many other leaders in the personal growth field have sworn by the Silva Method for the past half-century. We feel extremely confident, after over 50 years of investigation and hundreds of thousands of hours of use by millions of satisfied people, that the program is 100% effective and will deliver to you an absolutely astonishing, edifying, transformational experience that will stay with you for a lifetime. The most amazing mind control and personal development program in the market today, based on the life-changing insights of the Silva Method. How much would you spend for a therapist—perhaps a few thousands for a few measly hours of work?
Well, given the amazing life-changing information and the 1000’s of hours of labour and research put into the program, how much do you think the program is worth?
You see, each of the 10 modules in the package is worth so much more in giving you SEVERAL LIFETIME’S WORTH of powerful techniques. Bear in mind, the Silva Life System is easily the most powerful, comprehensive material we have to offer. After all, our users spend THOUSANDS on our various products, and have greatly benefited from them. You see, when you put a bunch of Silva users in the room, there is an overwhelming eagerness to make sure everyone can experience the joy and life-transformation that comes from Silva Life System. So, with our excitement over Silva overriding our business sense, we decided to do the UNTHINKABLE and slash the prices further! Right now, we want you to listen to the dormant dreams and desires inside you that are telling you to do this. This Is A Tool You’ll Want To Refer To Over And Over Again To Positively Transform and Elevate Your Life For GOOD! Silva has touched millions of lives within the span of a few decades—and we are confident it will do the same for you. As a member of the Silva International management team she is involved in continuing research that unites the best and most useful of the concepts behind the original Silva Method programs with the latest findings from studies on the human mind, intuition, alternative health care, NLP and spirituality.
A lively and dynamic presenter, Laura’s personal dedication and warmth are conveyed to all who attend her seminars.
Following in the footsteps of her father, she has dedicated her life to the betterment of humanity. Isabel Silva Chateau, second born daughter of Paula and Jose Silva, founder of the original Silva Mind Control Method, was the primary research subject during Jose’s early studies. Isabel has always been way ahead of her time and has been using positive affirmations during surgery for many years. She has experience in various businesses, and she is an award winning professional artist with paintings in international private collections as well as in museum collections in the US.
She has taught the Basic Seminar, Graduate Seminar, Relaxation Seminar, Creativity Workshop and Parenting Skills Workshop as well as Instructor Training for the Basic and Graduate and she presents the Mind 2.0 Seminar. She has taught around the world… such places as Kenya, Australia, Ireland, France, Holland, Canada, Puerto Rico, Guam, and in many US cities. Ken Coscia, a frequent Silva award winner, has 30 years of diverse experience with the Silva Method.
Ken Coscia is a specialist in helping Silva graduates throughout the world successfully integrate Silva Skills into their lives. Marjorie first took the Silva Basic Lecture Series in 1983 in Oklahoma City with her family after reading The Silva Mind Control Method book.
Friar Justin Belitz, OFM was born and raised in Omaha, Nebraska; He entered the Franciscan Order in 1954 and was ordained a priest in 1961. He holds a BA (Philosophy) Quincy University, Quincy, IL, STB (Theology) Antonianum, Rome, Italy, MA (Music Education) Case-Western Reserve University, Cleveland, OH, Certification in Secondary Administration, Cleveland OH, Doctoral Certificate (Psychorientology) Silva International, Laredo, TX, Justin is a renown author and has lectured throughout the world.
So Now, Discover the Method that has Changed Millions of Lives, and is About to Change YOURS! The All-Star Renowned Cast of Silva Instructors, including Jose’s own Daughter, Laura Silva. If you’re looking for the most comprehensive and complete system, then the Deluxe Edition is for you! How to zap the stress out of your life to liberate yourself and bring peace back to your soul.
How to use meditation to trigger the best of you, and achieve the best of everything in your life.
The single most effective method to become aware of the power of your dreams, and use this to solve your problems.
Listen to the Lecture tracks when jogging, while in your car during a commute, on the subway or bus or plane.
Listen to the Meditation tracks at home or work, when you’re seated in a comfortable way and able to relax. One of Silva’s most popular materials, the Alpha Session will guide you into the Alpha State and allow you 15 minutes of time to practice your Silva Techniques. Throughout the session, the Alpha Sound will play to help you reach and stay at the Alpha Level. During this lecture you will learn effective ways to manage the stress that is negatively affecting your life, relationships and career. The concept of The Golden Image by Burt Goldman is based on the power of imagery to affect behavior. With our triple guarantee, your journey towards total intuitive living becomes completely risk-free—so go ahead and give it a try.
Order Now & Start Listening in 5 Minutes For your security, all orders are processed on a secured server. When you invest in the Silva Life System and all its life-changing benefits, you’re not risking even a cent of your money. What’s more, you can choose to make your payments in 2 painless installments with our new easy payment plan. Use the Long Relaxation Exercise at least once a week for 3 months to condition your body to the state of relaxation. The Long Relax Meditation creates the mental foundation of all silva techniques and is a recommended purchase for all Silva students. This version is guided by the late Jose Silva and includes the Alpha Sound Frequency in the background. Pin ItIf you are interested in meditation and need to learn the basics, first, relax – meditation is easier than you think! The basics of meditation and relaxation are simple – and the Silva Method will guide you in the process of self-reprogramming and mind control which will make positive changes in your life.
Close your eyes and gently roll them upwards toward your “third eye”, the point just between and above your eyebrows. Once a day is perfect; more if you want, but commit to once a day and make it a consistent practice. Many prefer early morning or just at bedtime; mornings to start the day off fresh and positive, and evenings to calm down and relax before bed. If you cannot silence your mind, take the opportunity to become aware of what your mind is going on about.. Deepen your practice by learning the Silva Method mind-control exercises that are meditation with a purpose, helping you easily enter and stay in meditation to develop yourself for the better.Click on the image below to download the free meditation exercise and start meditating now!
PLEASE TELL US WHERE TO SEND YOUR FREE PROGRAM Over 350,538 people have downloaded this meditation track!
Laura Silva is President of Silva International and the daughter of Jose Silva, founder of the original Silva Mind Control Method. Wanting to continue researching where her father left off, she brought together some of the most experienced experts in the mind development field and continued research that unites the best and most useful of the concepts behind the original Silva Method programs with the latest findings from studies on the human mind, intuition, alternative health care, NLP and spirituality.
Pin ItThe brain cycles through several stages of sleep numerous times throughout the night.
In the 1950s, the EEG (electroencephalograph) gave scientists new insights into sleep and brain activity during each stage.
Stage 5 is the dreaming phase of (REM) sleep, occurring anywhere from 70 to 90 minutes after you fall asleep.
Scientists have found that if your REM sleep is interrupted, you will not have another normal sleep cycle afterward; you will cycle almost directly into REM. Researchers still don’t know why we need to sleep as much as we do, but the fact is, without getting several full sleep cycles during the course of a night, you will feel the physical, mental and emotional after-effects for at least the next day and chronic sleep deprivation can be extremely dangerous. Meditation is one way to ensure you get a good night’s sleep, going through the normal sleep stages in the right order and for the correct amount of time. 15-30 minutes of meditation at bedtime will relax you and get both your brain and body ready for sleep; try this if you have been having trouble getting to sleep and staying asleep. You can also use the Silva Method’s Sleep Control exercise to program healthy sleep patterns. They range from billionaires to biohackers, spiritual experts to parenting experts, health coaches to relationship coaches. You can tap into the minds of some of the best mentors and coaches on the planet, to help you unleash your full human potential.
In fact, it will as if by magic enhance ALL aspects of your life—be it mental, emotional and spiritual, and give you a metamorphosis so astonishing, you’ll think the floodgates of heaven have opened to bless you!
Because as you will read later, every SINGLE benefit has been proven and endorsed by scientific study. Better still, these tools do all the work for you by putting your mind in a state of deep zen-like meditation, all in under a minute!
Already a fixture in the personal development community since then, I was wondering if the most popular mind control method in the world could transcend its vague spiritual roots and manifest itself in more tangible terms. I was questioning—could meditation and modern living mingle to produce empowered and victorious lives? It is indeed the most revolutionary meditation and personal development program in the world, because this is meditation made relevant for you and your modern needs. I hated my job, frequent fights with my husband who I love with all my heart, taking care of aging parents, just feeling sorry for myself thinking life sucks.
They are content to keep their dreams and aspirations at bay, as they go through the motions in an uninspired, robotic, trance-like state.
Or it could be just an unloving spouse or rebellious children giving you the cold shoulder. Considering I am the daughter of the founder of the most famous mind empowerment system on the planet, but I swear it’s true!
I tried just about everything—seminars, workshops, all kinds of different philosophies and systems.
Not just in me, but in the multitudes of people who were trying The Silva Method for themselves. Should you choose to take advantage of the totally risk-free offer I’m going to make you, you can INSTANTLY experience a life of exhilarating heights the way I did.
To date, we have over 6 million of people in 110 countries using The Silva Method, and tipping points of massive surges of users are still happening.
In hindsight, I went through more struggles than was necessary, considering everything I needed to know was in my own house! The timeless principles and amazing results that I have experienced are now upgraded for the modern career-minded person like you, further enhanced by our STACKS of scientific research. When someone meditates, scientifically, they are simply reducing their brain wave frequency to alpha.
Surges of intuition, creative ideas and inspirational thoughts come to people while at this alpha level. At the alpha level you can learn to overcome all kinds of problems, such as insomnia, tension and migraine headaches, bad habits, and much more. At the beginning of last summer I realized I didn’t want to be this destructive person I saw in the mirror anymore. Don was diagnosed with Cerebral Palsy when he was born and the doctors didn’t expect him to live over twenty years old.
It’s a process that is far more powerful than simply self-hypnotism, affirmations or visualization. You learn techniques that can be applied at school and during exams to help you recall information better. A newspaper article says that he told them it helped him to be better in touch with his own spiritual life, and in doing so he became a much better person. George Maycock at Appalachian State University in North Carolina demonstrated that students who completed the Silva training showed a significant increase in creative and intuitive-functioning. Motivational self-help courses leave you on a high for a few days but people often revert to their old ways after several weeks. Sudden bursts of creativity, coincidences, health improvements, flashes of intuition—these combine to alter your belief system.

Charles Garfield, former NASA researcher and current president of The Performance-Science Institute in Berkeley, California, talks about a startling experiment conducted by Soviet sports scientists.
Who would expect that athletes training mentally would be able to advance further than their counterparts who were training physically?
It also shows you how to set your internal clock to be able to wake up anytime—without the use of an alarm clock. George Maycock at Appalachian State University in North Carolina demonstrated that students who completed the Silva training showed a significant increase in creative and intuitive functioning. If you’re purely seeking a sense of spiritual oneness, stress-free relaxation or calmness, then all meditation systems give you this.
It reached the point where, by using the wrong remote control for the different devices, the television, radio, fan and even his son’s miniature car became instruments of chaos. So you can speed up achieving your goals, slow down the fast pace of life, and also enjoy the view as you effortlessly get there.
Learn how to speed-learn with the 3 FINGER TECHNIQUE and get ahead of the pack by using our secret visualization and imagination techniques. Go through the step-by-step guide to utilizing your dreams to solve problems and overcome obstacles. Soar like an eagle with successful goal-setting and newfound focus, courtesy of your mind—honed by the Silva method! With our advanced audio technology, the Silva Life System will give you a mirror to your soul. And your mind will war against you, because everything that wants to stumble and trip you up still wants to maintain their vice-like grip on you. My bet is that after you experience personal breakthrough after personal breakthrough, you will look to each session with eagerness. Instead of employees who do not understand the intricacies of the Silva Method and rehearsing a set script, we have actual faithful proponents who will assist you with your EVERY NEED.
If you feel that you need the Universal Remote Control for your chaotic lifestyle, you really need to urgently embrace the empowered lifestyle that is waiting only a click away. She is also known as a teacher of teachers and served as the Director of Instructor Training for Silva International for ten years. Isabel and her father spent many days and evenings doing research in how to develop ESP and worked hundreds of case studies using clairvoyance. One being that a person could be active and still emit Alpha frequencies and the second that everybody could develop intuition. It is not uncommon for patients to ask for her services since Isabel is a highly regarded nurse anesthetist and her expertise results in very favorable outcomes during and post surgery as well as throughout the recovery period.
She was in the first class that Jose Silva taught to the public in Amarillo, Texas, in 1966, and is the first instructor to be certified to present the Silva Method. She has received numerous Awards of Excellence and Special Achievement from Silva International through the years. She was always intrigued with human behavior and the way we become trapped by our self-imposed limitations and the book and this seminar answered many of her questions.
They will not just train you, but also put you in such an amazing relaxed state of mind, that you won’t be able to get enough. Listen to this Beautiful CD and Allow Your Body and Mind to Experience Levels of Relaxations You May Never Have Thought Possible. Our personal coach will help guide you and ensure you are on the right path with the Silva program and seeing quality results. Simple—our 60 day unconditional money back guarantee takes away every ounce of risk, giving you total peace of mind as you welcome endless waves of positive change into your life.
This transformational skill is a gateway to self-awareness, self-discipline and a stress-free life.
15 minutes of meditation is plenty – go longer if you like, but start with 15 minutes to start developing mental and physical self-discipline.
Some people prefer the lotus position but that can be extremely uncomfortable for someone who is not used to it. You will have better results if you do short meditation sessions every day than if you were to spend an hour or two here and there.
Meditation and prayer are very closely related in that they are periods of intense focus, however meditation can be a purely secular practice of relaxation, mind control, and self-mastery.
Born during the pinnacle of the Silva research on mind development, Laura was one of the primary research subjects which gave her extensive personal experience and insight into the creation and use of intuitive techniques. If you’ve ever dozed off at your desk, you may notice that in approximately 10 minutes, you can wake up and feel completely refreshed. The brain is mostly in Delta now, and here too, the person is extremely difficult to awaken. REM sleep is mentally active yet you will experience “sleep paralysis” where the voluntary muscles do not move at all. Only when the necessary REM time is made up will the brain cycle back into its normal pattern. It helps put your life in perspective, makes problems seem less monumental, teaches you self-awareness and self-mastery, and gives your body extra time in the deep stages of relaxation that may be missing from your nighttime slumber.
A daytime meditation when you’re more alert lets you do the self-work necessary to overcome the negative thinking that keeps you up at night. However, the information here is so vital and important to you that leaving it out would be doing you a disservice. A flood of peace rushed in, SWEEPING AWAY the desperation, anxiety and bitterness that had plagued me my whole life! Using the latest in technology then and dividing them into batches and samples according to the specific improvements we were testing, the experiments begun.
When you are wide awake your brain vibrates 20 times per second—what scientists call the beta frequency.
You can also program your mind to help you achieve your goals and make your dreams come true.
James Motif of the Psychology Dept in Hope University, Australia studied the Silva seminar and found that it led to an increase in adherence to moral and ethical standards, positive attitudes to family members and better social self-image.
I started looking up things like prayer and meditation on the internet and came across names like Jose Silva and Burt Goldman. Carl Simonton, a world-renowned cancer therapy researcher described the Silva Technique as the MOST POWERFUL SINGLE TOOL that he can offer to his patients. Do you have trouble with motivation, diet, exercise… sticking to personal resolutions? Imagine how much productivity and energy you will gain by always having a good night’s rest. One researcher found that 70 percent of gifted or high-IQ students were predominantly intuitive, while only 39% of students in regular classes were intuitive. The character played by Adam Sandler was just bogged down by daily life—juggling the responsibilities of marriage, children and career.
It stated that it was granted to someone who showed professionalism, fairness…all my dreams were coming true, strictly from visualization. If for any reason (or no reason at all) you are not happy with Silva Life System and want your money back, then contact Customer Support and let us know. Isabel was vital in validating the methodology now used to help any person develop their intuition.
She traveled with her father to many conferences and workshops where she lectured about her personal experiences with clairvoyance and assisted others in developing theirs. Ken was selected out of thousands of instructors in 1984 by Jose and Juan Silva to conduct the Silva Advanced Graduate Seminar worldwide. She teaches The Silva Seminar, The Ultra Mind Seminar, the Relaxation Seminar, the Graduate Seminar and various workshops. This brand new, limited edition, Silva Life System CD pack is the culmination of everything I know about breaking free and succeeding in this race called life. You will want to do this daily, it’s as pleasurable as taking a nice hot bath or receiving a wonderful massage. I understand that I have 30 days to enjoy the Life Conditioning Program for FREE and will then be charged $19.95 each month thereafter until I decide to cancel. Plus, you can keep all the free bonuses as a gift to you just for trying out this amazing program. You can sit on a chair, couch, the ground, a bench or  wherever you like – just maintain a comfortable but upright and open posture. If you focus on your breath, you don’t need anything else to focus on although music may help set the mood.
The more you meditate, the more pleasurable it becomes and you’ll look forward to your daily practice. As you breathe, make your exhales audible – a long “shhhhhh” (the sound of gentle ocean waves washing onto the shore).
Every bit of effort you put into meditation and mastering your mind is time well-spent, even though the process may sometimes seem slow.
It takes a while for many to actually fall into deep meditation, but daily practice will bring a multitude of positive benefits to your life. But you can manage your sleep.  Did you know that meditation can help normalize the sleep patterns?
Your brain starts off in the beta state of activity – small, fast brainwaves that signal alert brain activity. Involuntary functions such as eye movement, heart rate, respiration and brain activity are heightened during REM sleep.
Any time you activate the parasympathetic nervous system (and virtually shut down the sympathetic nervous system) you are promoting healing, cell regeneration, dissipation of stress hormones and normal body functions. You can also use the many relaxation and visioning exercises in the program to consciously relax your brain and body before bed, and to employ the imagination to imprint the mental images you desire instead of allowing negativity to run rampant.
Be sure the room or outdoor space is a comfortable temperature, and your stomach is neither empty nor full so you aren’t focused on physical needs.
Feel and hear your breath as it goes in and out; be mindful of the pause in between breaths.
Some days you’ll have great success, others will be more challenging – but stick with it.
It’s interesting that during this time, the brain produces “sleep spindles” or quick bursts of rhythmic brain activity.
Your body and brain are deeply relaxed and being awakened during Stage 3 usually results in grogginess, disorientation and impaired motor control (anyone who has ever had to let a dog out or console a crying child  in the middle of the night will understand). Stages 3 and 4 are absolutely essential to a “good night’s sleep” and if they are cut short, you will feel very sleep deprived. REM sleep is usually quite short, although each cycle is longer than the previous one and REM sleep totals about 20% of your sleep time.
Use the Silva Method for tips on relaxation, meditation and using the power of the mind to relieve stress. As an added bonus, you can learn to remember your dreams using the Silva Method (useful for receiving intuitive messages) and even lucid dream, where you are an active dream participant. You will develop the ability to focus for longer periods so don’t worry if your first mind-focusing successes are short-lived.
Some people find that the Silva Alpha sound helps them achieve a deeper state of concentration quicker, which is a big help in training your mind to be present. The Silva Method provides instruction in how to calm yourself instantly and relax your mind into the tranquil alpha level when you are tense. Don’t worry if your mind is quiet for only a moment here and there – eventually you’ll have blissful silence for as long as you desire! You are almost but not quite  asleep, you are easy to awaken and you will drift in and out of sleep very easily. Since the brain cycles through Sage 2 more than some other stages, you end up spending about half of your sleep time in this stage. You may ‘see’ weird things, feel like you’re falling, experience spontaneous “myoclonic jerks” (where you suddenly wake up with a start); you might have very vivid visualizations or simply become very relaxed.
If you have ever had particularly vivid dreams just before you wake up, you have just cycled through a long REM stage! School is a breeze, I think more clearly than ever, I’m not stressed or worried about anything and best of all, I’m sober and I love it! Being awakened with a “sleep start” is caused by spontaneous stimulation of the brain’s motor areas. I entered my ballots and followed the Silva method for two weeks going into my center, visualizing getting the phone call that I won, visualizing the boys in our yard driving the John Deere, hearing their giggles, then release, confident that my name would be drawn. Not everything happened exactly the way I visualized because my husband received the call, not me, BUT I WON!! This whole period only lasts 5-10 minutes and if you are awakened during this period, you may argue that you never actually fell asleep.

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Comments to «Silva life system meditation»

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