Create an oasis of peace during your day or wind up the day in silent contemplation for a restful evening.
At the end of the introductory course, students will be offered the opportunity to continue their study and go deeper into the philosophy of Raja Yoga meditation. This is the essence of meditaiton and the starting point for me to rediscover my own innate, positive self. The topics covered in this course lead to a deeper understanding of yourself, your intrinsic positive qualities and your innate value. In the process of exploring these universal concepts in the privacy of your own inner world through meditation, you will come to a first hand awareness of the interconnectedness of the human family and the rights, roles and responsibilities of individuals.
The concepts presented in this course are simple yet profound and are accessible to individuals of all backgrounds and beliefs. Women have now extended the boundaries which tradition has placed on them, and are much nearer fulfilment. This is an opportunity for women to discover their spiritual identity and discuss its practical application in daily life. Meditation enables us to create new attitudes and responses to life, providing a spiritual understanding of ourselves.
Full DescriptionThe course offers you the necessary skills and knowledge to begin work as a certified hot yoga teacher.
Our teacher training is an ongoing program designed to prepare you the student for a more connected and aware life of contribution, Self growth and fulfillment.


Mark was born and raised by two incredible parents, one powerful sister and 5 unique brothers in Hamburg and Buffalo, New York.
Mark, the founder of evolation yoga and One World Still, has been studying the history and philosophy of yoga and meditation for his entire adult life. At the Brahma Kumaris centers worldwide, we take time throughout the day to refresh ourselves. In time, this understanding becomes a natural part of your day to day awareness, constructively influencing how you see yourself and how you relate to your world.
This is very important in your spiritual development and will give you a fresh perspective on values such as justice, freedom, respect and love. This simple but accurate statement indicates that what we say, what we do and what we feel all have their origin in the mind. It is one of the most powerful and destructive emotions.  How can we change the anger within and use our energy in more positive ways? It is the process of rediscovering and using our positive qualities.Like any skill, meditation requires practice so that it becomes a natural and easy habit.
In this 250 hour (RYT - Yoga Alliance) program, you will learn how to teach the Primary Series - originally defined by Bikram Choudhury, the anatomy and physiology of yoga science and the essential elements of yoga philosophy. Spend four weeks in the sunshine of Tampa completing your Hot or Flow teacher training certification. The curriculum, and ultimately the classes you will teach, are a set of tools for your own Self awakening.


Though it is beyond his comprehension to communicate the full scope of Love in the I AM PRESENCE he has spent much of his life sharing his experience with others.
Mark’s personal meditation practice of more than 30 years has fully informed his work with his current non-profit project. As in any field of endeavour, the rewards of meditation and spiritual study are in proportion to the time and effort you invest. This course explores the power and influence of thought and the impact of positive attitudes in practical life.
You will also deepen your own yoga practice through intimate posture mechanics workshops, a variety of yoga classes and individual feedback.
We are committed to supporting this by mentoring you long after your immersion training is complete. He currently resides at the Oasis in Santa Barbara, California with his amazing wife Zefea and two spirit children Indira and Ravi.
More dates are available than what is listed, the meditation room is usually open all day, every day. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.




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