The Online Meditation Center is a user-friendly site, providing free, easy, straightforward meditation instruction. A variety of meditation techniques have been included, each producing its own unique experiences and benefits.
The information you'll find here is universal - drawn from many of the world's spiritual traditions - not representative of any one path.
From the directory, you can access any room in the center - each containing instructions for a specific meditation, or information to enhance your meditation experience. Concise meditation quotes and tips, designed to encourage you to keep up your meditation practice, and help you meditate with greater confidence and ease.
Upgrade now,to a higher level of consciousness,and be a part of Planet Earth's great transformation.This book will show you how. In our Audio Meditation Room you will find a variety of tranquil mp3s, including guided meditations for: Relaxation, Stress reduction, Restful sleep, Awakening your chakras, Higher guidance and more. You'll find a 15 minute, easy, guided Mindfulness Meditation video in our Mindfulness Room. An online course with guided audio meditations, to assist you in awakening to a higher state of awareness, and living in the love, peace, beauty and joy of that state. It is my hope that you will discover meditation to be easy, enjoyable and profoundly beneficial.
I teach meditation not only because I've seen how dramatically it improves the lives of individuals, but also because meditation accelerates our spiritual evolution.
Mindfulness Meditation RoomMindfulness Meditation uses breath awareness to connect you with your essence. Audio Meditation RoomMeditation mp3s, including meditation instruction and guided meditations for various purposes. Color Healing RoomA meditation using color for healing at all levels, physical, mental, emotional and spiritual.
Centering RoomSeveral easy and effective techniques for staying in your calm center in daily life.
One-to-One InstructionPersonal instruction with Jim Malloy - Double Rainbow Mantra Meditation & Lifeplan astrological readings. Question & Answer RoomAnswers to some of the meditation questions we've received over the years. Resources RoomSites offering info on personal growth, spiritual awareness, alternative healing, etc. Kudos RoomRecommendations we've received from various publications, and feedback we've received from our visitors.

Since 1991 we have been teaching and guiding others to heal their lives, awaken to their divine gifts and fulfill their life’s purpose. For the past 23 years, it has been my passion and purpose in life to work as a Psychic, Spiritual Guide & Teacher, helping others to discover their own divine psychic, intuitive and spiritual gifts. This led me to search more intensely to understand and develop my own spiritual nature and psychic abilities. Following my stay in India I traveled to the USA and back to Canada, my native home, where I furthered my spiritual and psychic studies.
In 2006 I traveled to India and stayed at the Osho International Meditation Resort in Pune for the next year. My main focus was my own spiritual awakening, which included studying the Chakra system, and later taking courses to facilitate healing for others. In 2011, I went back to Osho Meditation Resort for several months and was enrolled in ten other personal enrichment courses through my stay as well as received training for facilitating Osho meditations, a course to receive training on opening and operating an Osho Meditation Center that enabled myself and Nirup to open an Osho Mediation Center here in Sedona, AZ in April 2012.
Remember: ego can create misery, ego can create anguish, ego can create hate, ego can create jealousy. My journey through life has taught me that you may know some things or have knowledge but it doesn’t guarantee that you’ll get results. As I watched Super Soul Sunday on my computer, I kept getting more and more excited as Oprah talked to Deepak Chopra about meditation and how it influences your spiritual life.
I love Deepak Chopra, have read several books and would be so happy to be able to join you in this journey.
Let me know what your experience is like when you come back from this journey I’d like to learn and hear from you! Massive Newsletter Subscriptions: How To Self-Sabotage Your Ability To Create A Profitable Business? If you are already practicing meditation, you may discover some new methods to deepen your practice.
The concise instructions for each meditation make it easy to read through it and try out the technique straight away. Your e-mail address will remain completely private and will be used only for the newsletters. Over the years I have guided thousands of of people in their spiritual awakening, meditation and helping others to know what their purpose is in life and how to live it, helping them to bring inner peace, happiness, loving relationships, abundance and success into their lives. I became certified in Hikomi Counseling, Inner Child Healing Work, Creative Therapies and EFT. I also participated in 3 – 4 meditations daily as well as facilitating my favorite meditations to large groups of people, 200 – 300.

I love to teach people about not only feeling and experiencing their own life force and spiritual energies,but also the vortex energies that Sedona is well known for.
Ego can never become a vehicle for the divine, it can never become the passage for the beyond. If you're new here and want to learn how to get more peace and happiness in all areas of your life, you may want to subscribe to my RSS feed or pop your email in the opt-in box on right side of this page.
I decided to take up the challenge to meditate with Deepak Chopra for 21 days and quickly signed up and shared it with my friends. Our trainings, classes and individual sessions are designed to support your individual spiritual needs, develop inner knowledge, reconnect with your Divine Self to create power, joy and passion in your life.
It wasn’t something I had been thinking about at all, so I pondered over it for a couple of months, and then made the decision to do so. In my travels throughout the world, to various countries, I became more aware of peoples’ customs, practices, spiritual beliefs and life experiences. I spent seven years focusing mainly in the areas of Psychic Development, Past Lives, Intuitive Counseling, Meditation Methods, and Spiritual Awakening Techniques.
After completing the Meditation Program I took several courses in the metaphysical field, meditative therapies, as well as painting. Check out our schedule at the center where you can find me facilitating one your favorite meditations. I came to realize that depending on one’s conditioning of their environment, there were many ways to experience life, not just what I had been conditioned to believe in my own life growing up in Canada. In 1999 I moved to the USA, I continue to do my spiritual work all over the world and live in Sedona, Arizona. I studied meditations & teachings from different religions, this gave me a broader view of who we are on a spiritual level.
I know when people stick together through a challenge it’s easier to cross the finish line.
Someone once told me that “Community builds immunity.” So, I want to invite you to join us on this meditation journey. We’re going to learn about the power of meditation, how to rewire our minds for greater good and help others do the same. It can be like opening a great primer filled with helpful tips and explanations on meditation and how to enhance your spiritual life.

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