The recent release of illustrator Johanna Basford’s second coloring book for adults, entitled Enchanted Forest, received a flurry of publicity, aligning with recent research suggesting that adults benefit from play breaks. Psychologists told the Huffington Post that, by engaging multiple parts of the brain, coloring allows us to focus on the lines, movements, and colors in front of us, use our imaginations and be creative, and de-stress.

Similar creative outlets for adults have cropped up in various parts of the world, including an adult preschool, an adult ball pit, and laughter clubs. And chances are last time you picked up pens or pencils you didn’t have a mortgage or like a really horrible boss or anything.

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