As we delve further into our yoga practice, the concept of ahimsa (non-violence) comes up regularly to remind us to be gentle in our actions and our thoughts.
TV producer, Shonda Rhimes was recently asked why she puts so many gay and lesbian story lines in her shows.
Inherently, part of this Yama is the practice of being non-judgemental in a world where judgement is rampant. Can you remain unmoving till the right action arises by itself?" Lao Tzu Be aware of the motivation behind your action, the intention behind your words, and the needs and experiences of other people.


Dear Friend , on sacred Pilgrimage we visit 14 countries and holy sites, chanting the karma avoiding mantra.
In INDIA we meditate at Bodhgaya Mahabodhi temple & Bodhi tree, sacred space of Buddha´s Enlightenment. At sacred lake Tso Pema we pray to the Lotus-born Padmasambhava & to female Buddha Mandarava.
In SRI LANKA we pay homage to Sri Pada at Adam´s Peak, to Kandy Tooth temple, to Mihintale stupa and other temples.





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