The vision of Shambhala is that a gentle and dignified life based on meditative understanding is accessible to everyone, and can blossom into enlightened society. The Tucson Shambhala Meditation Group is part of an international community of urban meditation and rural retreat centers founded by ChA¶gyam Trungpa Rinpoche and further developed by his son and lineage holder Sakyong Mipham Rinpoche.
We invite you to explore our diverse programs designed to help people of all traditions discover their inherent sanity, gentleness and humor. Contemplative practices bring to our ordinary lives a natural sense of goodness, fearlessness, and humor.


At our center, located at 3250 North Tucson Boulevard, we offer basic meditation classes, free meditation instruction, a curriculum of Buddhist studies and Shambhala Traininga€”a progressive series of weekend workshops that help students develop a personal meditation practice in order to engage more fully and compassionately in the world. The more notice you can provide the better but RSVPs should be changed no later than the night before.
If you are not familiar with the amount of water you and your dog(s) need, err on the side of bringing extra.
We welcome everyone who would like to learn meditation practice and who aspires to expand the experience of gentleness and non-aggression into all areas of life.


If the trail is clearly marked and their are no intersecting trails I will hike at the pace suitable for the majority of the group.
Occasionally there are easy hikes for those new to hiking and difficult hikes for experienced hikers.



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