The book, based on the largest gender brain study ever done, offers a breakthrough guide addressing the issues women ask about the most including hormones, fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships. One feature of this title that I enjoyed was the end of chapter ‘exercise’ for readers to do.  These small steps lead to improved health overall and focus upon the targeted area for that particular chapter.
You can add a link to follow you on twitter if you put your username in this box.Only needs to be added once (unless you change your username). Most people focus on hitting the gym in order to get their body bikini-ready for the summer. Give at the $120 level and receive a "Unleashing The Power of the Female Brain" hardcover book.
Specifically you will learn how to harness the unique strengths of the female brain – intuition, multitasking, collaboration, empathy, self-control and a little worry -- and how to overcome some of its inherent vulnerabilities, such as anxiety, depression, taking on too much, and being unable to turn your brain off.
This program was produced by KQED and features Greg Sherwood and Camille Dixon in the studio with Dr. Your browser does not support inline frames or is currently configured not to display inline frames. From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.


Amen takes that further by exploring specifically the female brain and ways to improve brain health.  I’m so glad I had the opportunity to review the title. Amen’s passion for brain health coming through the pages and it makes you want to jump on the bandwagon with making lifestyle changes that can have a huge impact.
I can’t say that I’ve seen amazing results in just a short time, but I can feel a difference and hope to continue seeing improvement in certain areas of my life. She is always looking for new challenges, running a half marathon, practicing more yoga, or finding more time for rest. Susy loves to cook healthy recipes from traditionally sinful meals and lives to inspire others to discover their inner wellness warriors and create their own success story.
This gift also includes enrollment in the myKPBS Savers Club plus additional online access to more than 130,000 merchant offers and printable coupons, as well as a KPBS License Plate Frame (if you're a new member). Amen shows how to strengthen, optimize and heal the most important part of females, their brains. Amen gives five steps to unleash the power of the female brain, because, he argues, it is women who will change the world. The Amen Clinics success rates with women who struggle with ADD, anxiety, depression, obesity and memory problems are very high because of their unique approach to understanding and healing the brain.


Amen’s new book in which he offers a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain. Despite her hectic non-stop fitness schedule, she is a "girl's girl" and a student of life!
Amen shares a step-by-step program to help women optimize their brain strengths and overcome their vulnerabilities to achieve greater health, energy, and lasting happiness.
Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program targeted specifically for women to help them thrive. Amen says that by harnessing the power of their very unique and incredible brains, women can change the world.
Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships.



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