To learn more about this topic, read How to Be Confident and Get Anything You Want in Life.
Sign up for our newsletter and receive exclusive stories, breaking news, sale alerts and much more straight to your Inbox! One of the ways mentioned is to talk to different people or try something new throughout the day. It take time and work to be confident at work, in your home life, and in anything that you do. Alonzo Mancha is a media enthusiast, video specialist and a contributing writer for several endeavors.
July 1, 2013 by stultsmamaof4 38 Comments What mom wouldn’t like her children to eat more of those healthy, vitamin-bearing vegetables? If only it was easy to get kids to like vegetables in the first place! With the birth of our second child, I determined to work even harder to create a love (okay, at least a tolerance)  for veggies. So, today on Mama Mondays, I offer you this list of 9 ways to sneak in those dreaded veggies!
I’m talking from within the womb!  Researchers claim that babies begin to develop tastes for foods before they are even born.  Taste buds develop around 21 weeks, at which point baby receives a flavoring of what mama eats via the amniotic fluid. We’re all familiar with the fact that most children will eat the things they like most first and save the least favorite for last.  Even adults do it. Although this method can easily turn healthy veggies into big calorie veggies, when used in moderation, it’s an effective technique.  We have a son who loooves condiments of all kinds, so I’ve learned to offer a small amount with his fresh vegetables.
As a rookie mom, I had no idea how many times young children need to try a food before deciding whether they like it or not.  But when our picky eater came along, I learned that children may need to try a food 10-15 times before making up their minds about it.  It makes sense really! I have one picky veggie eater (likes only a few but will eat a lot of them), one fruit lover yet veggie hater, and one who loves it all! I hide veggies in anything that will stand still in the kitchen long enough Love this post!
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Three years and 885 posts later, I have learned so much about myself and my own style since beginning to blog.
I also agree with her when she writes, "When you respect yourself, others will respect you in return."  Oh, yeah!
One of the most frustrating situations for any teacher occurs when seemingly capable students won’t finish simple assignments or, even worse, won’t even attempt assignments that appear to be even slightly challenging. There are many reasons for the unwaveringly feeble effort that many students present at the first sign of a challenge. Other students are so accustomed to overly helpful adults who respond to their learned helplessness with so many hints and clues that they do not really have to think for themselves. Avoid shaking your leg, tapping your fingers, twirling your hair or other fidgety movements. If you believe that you can do a great job, you may end up places you’ve never dreamed possible. Exercise is always good, and regular workouts over an extended period of time are scientifically proven to make you feel more positive and, in return, more confident.
For a shy person this is difficult task but it is very rewarding when you interact with other people.
So, if you want your child to grow up loving vegetables, start eating more of them yourself. A variety of vegetables gives children choices, as well, and we all know they love the power of choice!


One day I saw her try to pick up a piece of banana and she made the most disgusted face ever.  It wasn’t the taste of the banana, but the sticky texture she was objecting to.
Neither husband nor children were very impressed, but more refined cooking skills would have helped me. Dress For Who You Are Today and How You Look Today (This is very important for me as I work hard to finally win over a healthy lifestyle.
Thompson currently teaches in Fairfax County, Virginia, and is an active speaker, consultant, teacher trainer, and workshop presenter. Students who stop working at the first moment of perceived difficulty are even more perplexing because their lack of persistence is often confused with laziness. Below is a list of strategies that you can use to help your students develop into persistent and confident learners. Begin a unit of study or even smaller assignments within that unit with work that easier than it will be near the end of the unit or assignment. Break longer assignments into smaller, more manageable ones so that students won’t be overwhelmed at the thought of a long task. Teach students how to accurately estimate the time that it may take them to complete a task. Offer plenty of rubrics, models, samples, and demonstrations so that students know when they are on the right track. Have students write their questions during independent work in a certain area of the board or on the Smartboard.
Many teachers find that stopping periodically and having peers make brief checks of each others’ work can help students stay on the right track.
Some students benefit from seeing a visual representation of the sequence of assignments that they are required to do.
Frequent praise and even more frequent encouragement will keep students on task far longer than brusque corrections will.
Careful and close monitoring of students as they work will allow you to catch problems when they are manageable.
Encourage students who are working independently to signal that they are having a problem and then to keep working until help arrives. Some teachers do not answer oral questions when students are working independently except at set intervals. Often older students who have mastered the material current students may find difficult can be helpful resources. Providing opportunities for students to look back on how far they have come in their learning—to review their past success—allows students to see the big picture of what they have already accomplished and encourages them to continue. Be sure to offer a sufficient amount of appropriate practice before moving on to the next topic of study. Assertiveness, however, comes from being confident and knowing how to get what you want without being mean or pushy. Reaching out to friends, to family, or somebody new can help you in gaining that confidence.
Not only will this make for a healthier pregnancy, but you’ll also be more likely to feed your children foods that you already frequently consume when they get to the finger food stage. Shepherd’s pie, homemade potpie, even fried rice – all of these dishes are veggie-friendly! I happily fed them to her from a spoon until she learned to use a spoon herself.  Consider physical reasons for refusal as well, whether it be a texture issue (I still cannot eat beans unless they are pureed) or a possible food allergy. Her most recent book, Discipline Survival Guide for the Secondary Teacher, Second Edition, written with busy high school teachers in mind, has just been released. While it may be tempting to just advise students to keep trying, this advice seldom resolves the problem.


Rather than earn a failing grade from a teacher, they give it to themselves by just not doing the work. These are the students who ask others for the page number rather than check a table of contents, ask dozens of anxious questions rather than read the text for information, of who put their heads down on their desks rather than work independently for any length of time.
Students who can connect new learning with previous knowledge will be far more likely to persist in facing learning challenges than those students for whom each concept in the material is unfamiliar. Working with a study buddy allows instant support when students are not sure of an answer or a procedure.
Design activities where your students can shine, and they will want to continue the positive feelings generated by that success. Often less persistent students believe that good students somehow are just smarter or find the work easier than they do.
Students who think that it will take them hours and hours to do their homework will be far more prone to quit than those students who realize that a shorter time commitment is required. Students who know why they have to complete an assignment will be more willing to do so if they know how it will benefit them now and in the future. They not only let you know what your students do and do not know, but they can be useful tools in making sure that your students know exactly how to proceed to be successful. Having students work together in a class challenge to reach a specific goal can encourage those students who are willing to shortchange themselves, but who don’t want to let their classmates down. A bar graph or chart with spaces to be filled in as students complete the various steps of a unit of study will make it easier for students to persist until they complete the big task. Some teachers offer a desk sign that is red on one side to signal for help and green on another to signal that they are on the right track. Used correctly, this technique encourages students to keep working because they know that their questions will be answered at a predictable time. Have them write responses first and then encourage them to share what went right and what caused stress during an assignment.
At the end of each class, when you provide a quick review of the day’s lesson, use a variety of different activities that appeal to the various learning styles among your students. Once they know what they are doing right, what individual study techniques work well for them, then students will be able to use those techniques and strengths to work quickly and efficiently. People who are always telling jokes (especially self-deprecating jokes) and then laugh at themselves look needy. Connect with someone with eye contact when you are having a conversation, just don’t stare constantly without occasionally looking away from their eyes. I have a heart for encouraging women everywhere to understand God's limitless love for them and what His grace means for everyday living. Frequent small formative assessments can be very useful tools in helping students stay on track.
Work with your students to help them internalize this idea though brief class discussions, reflections, and other shared conversations. Sharing the results of their metacognition can be a powerful way for students to learn how other students overcome their learning problems. Being in a group for support will boost your confidence especially when the goal is reached.



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