The following 7 simple strategies can help you to feel better about yourself – and that can help make you more productive, motivated, and effective. Sure your appearance can affect how others perceive you, but what about the way you perceive yourself?
Each morning, choose clothes that look and feel good and that help to bring out the best you. In contrast, a good posture lets the air into your lungs and the confidence into your life. Whatever your moral perspective, avoiding fibs helps you to avoid feeling guilty and acting shifty – both barriers to a healthy self-respect. There’s a lovely feeling you get when you make a genuine connection and look someone in the eye.
If you don’t like it, don’t want to do it, or don’t want to be there, find a kind way to say so.
It’s staggeringly difficult to thrust yourself forth into the world with confidence and self-respect if flowers wilt at the opening of your mouth. Michele Connolly is into writing, books, simplicity, love, TV, productivity, and staying thin in a world of chocolate.
I love what I do, teach swimming, and feel its importance but looking good in a bathing suit has not happened yet, maybe if.
How do you do it Michele, state the obvious, but collectively in such a way that makes the penny drop! More than 80,000 people around the world use our programs to get rid of clutter, be more productive, take charge of business or career, and manage their life. For the vast majority of my life I didn’t believe I could do most of the things I wanted to do. I knew I wanted to be in a relationship, but I feared that if I got into one I’d do something to mess it up. I wanted to perform on Broadway, but even moving to New York City didn’t give me the courage to audition. I wanted to be a writer, but I thought it was far too difficult to get published and therefore didn’t even try until my late twenties. Maybe you’ve never been as unsure of yourself as I used to be, but you can likely relate to that feeling of wanting to do something but feeling terrified to start. I feel it’s something that is always there, something you’re born with that gets lost along the way, or stolen by others.
You didn’t come out of the womb unsure of your cry or insecure about your large umbilical cord.
Once you developed a sense of self-awareness, you started forming doubts and insecurities about how other people saw you.
When you start feeling unsure of yourself remember: we were all born with confidence, and we can all get it back if we learn to silence the thoughts that threaten it.
As you learn who you are, you gain confidence in your strengths and also learn your weaknesses. A good start is to identify your strengths and weaknesses and then weigh those against what you enjoy. It might help to list five things you do well that you enjoy and five things you’d like to do well.


Confidence comes from success…But confidence also combines another quality because you can be successful, yet lack confidence. It might seem strange to say expect success since you can’t predict the future, but don’t we do the alternative all the time? Conventional wisdom suggests it’s smart to expect the worst because you won’t be disappointed if you fail and you’ll be pleasantly surprised if you succeed. Confidence comes not from knowing you know everything, but from knowing you can handle what comes up. Confidence comes from knowing your competence but acknowledging it’s not solely responsible for creating your world. It’s amazing how easy it is to believe all the negative things people say and yet discredit the positive. As you shake their hand, introduce yourself, and listen to them speak, watch your internal monologue. People are more apt to see you how you want to be seen if they suspect you see yourself that way. You may have confidence in some areas and not in others; that’s how it works for most of us. If you feel inadequate in professional situations, recall how it feels physically when you’re confident in relationships. Above all, remember you are capable and worthy—just as much as anyone else, regardless of what you’ve achieved, regardless of what mistakes you’ve made. Kori Ellis is an editor and writer based in San Antonio, TX, where she lives with her husband and four children.
Avoid shaking your leg, tapping your fingers, twirling your hair or other fidgety movements.
If there are weaknesses that are affecting your confidence, make a plan to reduce or eliminate them, Arruda suggests. Feeling self-assured in whatever you do, whether it’s a presentation at work or just cooking dinner, is always a plus. Confident people project self-assurance by striding smoothly into a room, standing tall, making eye contact and engaging with others.
A big step towards how to be more confident, is by taking a few risks and seeking out new opportunities. A confident person isn’t afraid to admit they don’t know the answer and say, I’ll check on that and get back to you. Saying NO to those things that are just Things and do something that will make a difference in another’s life. I recently started noticing how often I was hunched over the table sitting in staff meetings and the like, and could only imagine what impression that must give. This not only limits your potential in life; it also minimizes your ability to make a positive impact on the world around you. You may need to challenge limiting beliefs formed years ago, or take yourself out of a situation where other people undermine your abilities. You came out blissfully unaware of external judgment, concerned only with your own experience and needs. You learned to crave praise and avoid criticism, and maybe you started getting down on yourself if you got more of the latter than the former.


For one thing, it can be hard to know which parts of you are you, and which parts are who you think you should be. Have you ever gone into a stressful situation assuming the worst—that something would go wrong? When you take that weight off your shoulders and realize that sometimes the twists and turns have nothing to do with what you did or should have done, it’s easier to feel confident in what you bring to the table. I’d moved a lot and spent years hopping around the country partly to avoid getting close to anyone. If you start doubting yourself in your head, replace your thoughts with more confident ones. Hunching and mumbling will make you feel and look less confident, so stand up and speak slowly and clearly. Cocky people swagger into a room and immediately start name-dropping and talking about themselves.
Cocky people are more likely to check their phones, look over your shoulder to see if there’s someone more important they should be focusing on, and talk more than they listen. As you use your strengths and improve where there’s room to grow, you’ll develop both confidence and fulfillment simultaneously. Don’t weigh your security against what you know or can do; weigh it against your willingness and capacity to learn. It grows when we have the courage to embrace the experience of the unknown and the unknowable. No matter how talented, smart, or capable you are, you cannot predict or control everything that happens in your life. Sometimes, it’s instinctive to assume they’re just being nice or that maybe you aren’t really skilled—you just got lucky. Just like if you were the new kid in school, they have no idea who you are—meaning you have an opportunity to show them. People who are always telling jokes (especially self-deprecating jokes) and then laugh at themselves look needy. Connect with someone with eye contact when you are having a conversation, just don't stare constantly without occasionally looking away from their eyes.
A cocky person, however, is actually less self-assured under all the bluster, and is motivated by the need for approval and fanfare.
It’s just that it may help to remember confidence was your original nature before time started chiseling away at it. I’d never be good at relationships if I didn’t jump in, get messy, and learn what to do and not to do. However, a confident person has little difficulty seeing others gifts and strengths while the arrogant cannot.”The trick is to appear confident in your own abilities without the cocky side of your personality (it likely lurks in all of us) creeping forth. So if you’re wondering how to tame your own little arrogance demon, have a look at these 10 ways to tell if you’re being too cocky—which hopefully will help you learn how to be more confident so that you can let your strong, secure self really shine through.



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Comments to «Ways to be more confident in school»

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  2. nigar writes:
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