Paul and Maia Bedson will help you to learn and practise techniques that will deepen your experience of meditation and provide you with long-term support through stress and uncertainty.
Cost:  Starting from $650 per person (including GST), depending on your choice of accommodation.
Get Email NewsletterTo receive our monthly e-newsletter with our upcoming courses, please input your email and hit the sign up button. Young adult (ya) retreats are for people in their late teens, 20s and 30s who want to experience a weekend of spiritual depth, vibrant conversation, relaxation, and.Weekend and getaways retreats explore meeting space for groups, or getaways for individuals, women, men, couples, families or youth.
Directed and silent meditation retreats directed and silent meditation, consciousness workshops, breath work, labyrinths, self-realization retreats.
During retreat we temporarily withdraw from our usual routines and activities and learn how to relax and develop peaceful, positive minds through meditation. Join us for a day retreat on the relaxing and peaceful meditations on the clarity of the mind.
Derived from the Buddhist Mahamudra tradition, these meditations lead you on a voyage of exploration of your mind through which you can discover your own inner potential for lasting peace and happiness.
This weekend retreat is open to everyone and will be led by the Kadampa Buddhist teacher Gen Kelsang Zopa.

We all want a solution to our problems and spend much of our time and energy seeking refuge outside of ourselves – in our social life, our work, or indulging in meaningless activities.
This weekend meditation retreat is the perfect opportunity to experience deep relaxation and connect to the stillness within you. There will be a series of detailed teachings on how to meditate, accompanied by a sequence of meditation practise sessions. This cost covers all elements of the program, including delicious organic plant-based wholefood meals, snacks, freshly squeezed juices, herbal teas and dandelion coffee. Be guided through simple meditations that relax the mind and body, leading to a deep experience of inner peace and contentment. There are plenty of opportunities to relax and unwind in our beautiful gardens and natural rainforest. This beautiful Temple functions as a place of refuge and peace in our busy modern world, and is open for everyone to enjoy. Nine great meditation retreats to find your inner zen ananda in the himalayas, uttaranchal, india. There will be time to enjoy the beautiful grounds at The Haven, a natural paradise with secret gardens and buildings nestled in the trees.

This retreat is well suited for both beginners and experienced meditators wishing to deepen their meditation. This retreat is suitable for everyone, and provides an excellent introduction to meditation. The retreat is catered with delicious vegetarian food, and there is a range of accommodation options.
Located an hour out of Melbourne in the Dandenong Ranges, the Temple is set amongst lush forests and boasts spectacular mountain views. Located in the trinity alps region of northern california, rigzdin ling has gorgeous, inspiring views of the mountains, as well as secluded forest retreats.. Taught by a qualified Kadampa Buddhist teacher, this retreat offers a unique opportunity to experience stillness within in the tranquil setting of a mountainside temple in the lush Dandenong Ranges. Personal retreat, give yourself a gift: unplug from busy-ness and recharge your spiritual batteries at the expanding light yoga nad meditiation retreat in northern.

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