Coming back to energy exchanges, whether we talk to others or not, whether we shake hands or not, our auras constantly exchange subtle energies.
We cannot always control what energy others are sending us consciously or sub-consciously, but we can control ours. All the above mentioned acts translate to unconditional love; and that's the best way to serve God! You might think "this is kindergarten stuff!" Well, as silly as it may sound, it's worth revising everyday!
In many situations, at life's crossroads honesty might be the tougher of two choices, but it's worth the trouble, take my word for it. Well, whether it makes sense or not, whether it feels good or not, even if the beneficiary is not quite the apple of your eye, just do it - do your duty. Depending upon the kind of person you are, you will attract similar energies around you, and others will reciprocate with similar energies.
Still expanding out with each in-breath, this Unified Field of Light extends out even further. As I breathe in, I expand into the pure essence of the Divine Feminine and the Divine Masculine.
As I continue breathing in, I expand the unified field of White Light Healing Energy even more.
No matter what kind of energy you receive, make sure that the energies traveling from you are always positive.
Just remember - never bother to brag your selfless deeds, for if you do, they no more remain selfless. Never fail or falter to apologize or express your gratitude whether it is to God, your friend, a relative or anyone else, and when you do, do it right from your heart.
Be kind, compassionate and empathetic so you can attract kindness, compassion and empathy in return.

Everything begins as a dream in the subconscious mind, gets organized as conscious thoughts, and gets enacted as events in life.
Doing white light healing meditation on a regular basis increases your awareness of yourSelf as Light.
Healing Light flows into every cell of my being, enlightening, enlivening and nurturing me. Other than verbal exchanges, there is an exchange of subtle energies between our aura bodies as well.
Even if it were someone who is not exactly the apple of your eye, try ending the encounter with a "God help you!" kind of a silent prayer.
Remember, if you have really helped someone unconditionally, even if it was setting free a trapped ant, you have done your deed for the day! It is best to practice true gratitude and true regret than to just say "Thank-you" and "Sorry" merely to show courtesy.
If you think you hurt someone unintentionally, ask for forgiveness as soon as you realize your misdeed. It doesn't take long for thoughts to materialize, provided the same thoughts prevail over time. Get to know your Self a€” Pure Presence, where you ALREADY shine, right this very moment!30 minute mp3 recordingJust fill in the info below and click "subscribe" to receive it. The Aura is the layer of subtle life energy that envelopes our physical bodies and is always releasing and absorbing energies from its surroundings.
People with well energized auras are less likely to get agitated in the company of others even if the latter send out negative vibes. Instead just enjoy the gladness from having helped in your own little or great ways and cherish it in your heart forever. The moment you realize you will repent, and the moment there is remorse, the negativity gets washed away.

We better set the books right here so it doesn't get carried forward to later when we are aged or less capable. Just observe it as you breathe in and out for a few minutes.a€?a€?Then, to do the meditation, you can read a section at a time, closing your eyes to do each step, or record it in your own voice and then listen to it. Spiritually advanced people have very thick aura, well charged with positive energy, even as wide as several meters. Even infections find it hard to penetrate a healthy aura, while a thin under-nourished aura would allow easy access to germs. Nature will have you do your part one way or the other; rather get it done with now than later.
Doing your duty also ensures that others will do theirs' towards you when you are at the receiving end. Just make sure you give more than you receive, because that always comes around to you, and might even have gotten amplified by then, so you received much more than you gave! Only blessings can make life as good as it could get by bringing to you the very best of what your destiny holds, and in some cases, even beyond!
Sending out negative energies in the form of deceit, jealously, hatred and anger only invites greater negativity in return. In that context, when you are practicing White Light Meditation, you are actually blessing your own wishes with divine energy! Whereas, sending out positive energies in the form of love, sharing, caring, blessings, help and sacrifice brings back many times more positivity, sometimes even shielding us from destined catastrophes in life. Providing food is providing the most basic necessity of life, and you have signed in as means to their survival.

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