The act of Raja Yoga meditation for at least 15 minutes in the early morning will have a positive effect during the entire day. Upon waking have the thought; I am a peaceful soul, my aim today is to radiate peace to every person that I come into contact with. The basis for attaining an experience in raja yoga meditation in to understand the self and the mind.
The soul has three main faculties; the mind or consciousness, the intellect and the subconscious. The intellect is the controller which is used to discriminate so that only positive and benevolent thoughts flow into our mind. Become aware of our state of mind and of the thoughts that flows into the mind from our subconscious. Through this process of self development the individual develops more control over the mind.
A 40-day yoga and meditation set will strengthen, inspire, and weave your internal power with external results. In general, the way we create your set is thru an assessment designed to overview your current internal alignment with seven-key-components of a business, a release of your main area of resistance, and a meditative expansion of your alignment with all components. Once we have a picture of where you are and an idea of where you would like to be, I will design and teach you a 40-day yoga & meditation set for you to practice on your own.

There will be check-in points along the way and at the end of the 40-days, we will meet to access your progress.
Your experience will be one of relaxation, inspiration and motivation; enabling you to profoundly move into the next evolution of success for your business! My programs and services support you in designing and experiencing a business that is highly profitable while fulfilling your desire to have a balanced life aligned with your deepest, authentic self. My offerings include integrated delivery of meditation. We access pure thought thru meditative experience directly related to freedom in each area of your business, and most importantly, we ground in the current of thought with specific action. La meditation permet de focaliser l’energie vitale vers le cerveau en limitant les activites des autres parties du corps.
Autant pour la recherche du Nirvana que pour la vie quotidienne, la meditation constitue une culture mentale, un entrainement de l’esprit qui necessitent un pratique soutenue et une discipline stricte. With meditation or deep contemplation, the individual is able to strengthen and sharpen the intellect. Strengthen the intellect so that the individual can discriminate and thereby only allow positive and peaceful thoughts to flow into the mind. Cependant, elle ne doit pas etre consideree comme une activite necessitant une appartenance ou une initiation au Bouddhisme. Elle aide a vaincre les inhibitions interieures, a dompter les instincts animaux, a dissiper toutes sortes de crispations ou tensions physiologiques et psychiques qui sont autant d’obstacles a l’epanouissement personnel.

De ce fait sa pratique permet de trouver des reponses a des questions que chacun se pose quotidiennement. Using this energy called mind we have been able to search the deepest oceans, send humans to the moon and scan the molecular fabric of the building blocks of nature.
Therefore our state of mind at any given moment is determined by the thoughts in our consciousness, and also with the feelings that we associate with those thoughts.
La meditation aide aussi a se liberer des peurs et des angoisses, qu’elles soient reelles ou imaginaires. Since our sub consciousness contains all our previous thoughts and experiences, it is necessary to selectively control the flow of thoughts that emerges from the sub conscious mind. If we are able to understand the self as the source of energy that creates our feelings, then the following will become our aims. Elle permet egalement de developper un esprit clair et permet d’accroitre la vigueur pour aborder les activites quotidiennes. We have become the most educated and civilized society in our history, but are we civil towards each other?

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