I just wanted to ask what am I doing wrong that my calfs are aching whenever I’m doing this pose. I teach classes on Tuesdays and Saturdays at the Salvage Vanguard Theater and monthly classes at the Blanton Museum. This yoga experience offers a playful sequence of poses designed to build strength, guide the breath and allow ease to flow in. Tone, Build Strength, Increase Flexibility, Reduce Stress, Empower yourself in the Everyday. 90 minutes of vinyasa fun for your mind body and soul set to a music theme or beloved album. Adriene teaches each month at the museum on Third Thursdays offering a chance to walk barefoot in the gallery and breathe with others! I’m much more personal than using an email addy to communicate, so if this your means of communication, no thanks, but thanks.
Think of it as a letter — it just travels faster and makes less of an energy footprint on the world. Hello, Adriene, I just watched (and followed along with) two of your yoga videos and really enjoyed your style. Finally I am from Australia so I can’t come and do classes with you in person what is the order to follow your videos to get good health and shape. I am Amy from NYC, a big fan of yours… i have been using your yoga videos everyday and LOVE them! Just want to send my xmas card to you and your team who help building this amazing site to share for yoga lovers like me. Your videos are an absolute joy and I am really happy to be part of your online yoga world.


So, I am going to be in Austin this weekend and it would be amazing to attend the Saturday class.
I am visiting Austin (FOR THE FIRST TIME :DDD) from Portland, Oregon on July 21 which is a Tuesday and I am really hoping to make it to your class!
I’ve been loving (and sharing with my students) your youtube clips for a long time now. Loooong story short, do you anticipate that the schedules listed above will change all that much come summer? I love learning the foundations series and am really interested in learning this side plank, however I have slight balance problems sometimes and whenever I try to practice this I find it very difficult to get on (and stay on) one side without collapsing in a heap! Adriene blends movement with a lighthearted attitude and a clear attention to detail inviting you to Find What Feels Good.
If you change your perspective about how personal an email can be, then perhaps such an opportunity could add more goodness in your work and life.
I just started doing your morning yoga practices with my 7 year old nephew (who needs help waking up!).
Also, your 30 days challenge has stopped my lower back pain, tadaaaaaa ?? I recommend you to a lot of my friends and clients too. I’m coming back to the mat (after 3 years of not doing it) thanks to your awesome videos!
Your website is completely awesome ?? the beginner videos are great I believe I am doing better than what I thought I would do since this is my first time trying Yoga.
Adriene offers several variations and encourages you to find what feels good, move at your own pace, build strength and get happy! Tell her I said hello, that I’ve lost weight, regained the strength of my youth and am more fit now than in many years, but other than that, Yoga hasn’t changed me a lick !


I’m a professional actress in film, commercial and theatre and I teach performance, movement and yoga for all ages. It will get you on your mat and into your body while also preparing you for public classes and local yoga opportunities.
I wish you the best and hope that you do come drop in and say hello when you are in Austin!!!
Through youtube you’ve become such a big influence in my life, definitely for the better. I’ll be in SA for the first two weeks of June and hope to drive up to Austin to do some touristy things and drop in on a class. It was both practical instruction on breathing AND fun to see you struggle to keep a straight face ! Whether you are looking to lose weight, tone the body or create more flexibility this series (most importantly) will help you to FIND WHAT FEELS good. The feeling of utmost joy radiates from me with every movement and I am so happy after the session. I live in San Antonio and I travel to Austin a lot and plan to move there once I graduate; I simply love the city. I would just really like to attend and I’m not sure if there is some attendance protocol!
I love it and I am grateful to see that there really is room for a bit of fun in the practice as we go about the business of restoring our health.




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