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Small blisters which burst, leaves shallow open sores that will ooze fluid and then crust over.
Ice pack: As soon as you notice tingling, apply a small ice pack to the area, for about 5-10 minutes every half hour.
Tea tree oil: Apply tea tree oil onto a cold sore, which may help the blisters dry out and heal more quickly. Cold pack: Place a cool, wet towel on the sores three times a day for 20 minutes each time to help reduce redness and swelling.
Garlic: Take garlic capsules or tinctures or just eating more garlic are effective in preventing outbreaks. With cold and flu season in full swing, there’s more than a few parents worried about how to treat their children's colds without traditional medication and the answer just may be a dose of salt water.Researchers in Europe recently reported that a nasal spray made from Atlantic Ocean seawater eased wintertime cold symptoms while preventing them from returning among children ages 6 to 10. Being sick is no fun, and I for sure don’t want my kids or me to suffer any longer than necessary when they get sick. But since I had way too many antibiotics in my childhood, and it caused many issues for me including gut health problems, I am all about finding natural flu remedies and cold remedies so we can avoid the prescription drugs and OTC meds. It also saves money since not only are the DIY versions less expensive than the store bought, but you can use so many of these ingredients for different applications, so you’ll find yourself shopping less.


I hope that these help you get through any flu and cold bugs that come into your home and make the ride a bit smoother. I have a low white blood cell count and my chiropractor recommended that I thump my chest to stimulate my thymus. Note: Information on this web site was obtained from a variety of resources, including medical and nutritional publications and is provided for educational purposes only.
Generally signs and symptoms of cold sores are seen after twenty days of exposure to the virus. The regular application of aloe vera may decrease the formation of specific chemicals in the blood and increases the circulation which helps it to heal. First of all, you have total control over the ingredients so you can keep everything natural and avoid ingredients that you might have an allergy or intolerance too.
Elderberry Jam – Spread this Immune Boosting Jam on your favorite gluten-free bread or put a dollop on hot cereal or eat off of a spoon.
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The information on this site is not medical advice and is not intended to replace the advice or attention of health care professionals. Cold sores begin with tingling near the mouth, followed by a cluster of small, painful blisters; there may be fever, sore throat, or swollen lymph glands. Most products that I link to I use personally, but some may be for illustrative purposes only. Consult your practitioner before beginning or making changes to your diet, supplements, exercise program, diagnosis or treatment of illness or injuries and for advice regarding medications. When I have a cough at night I prefer to such on a sugar free version so I would try to make these with a low carb sweetener to keep my teeth from feeling icky – and to keep candida away. Triggers such as colds and flu, fatigue, stress, menstruation, cold, wind, or strong sunshine can reactivate the virus, causing another cold sore.



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