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Join tens of thousands of doctors, health professionals and patients who receive our newsletters. The latest complementary medicine and alternative medicine research from prestigious universities and journals throughout the world. Complementary and alternative medicines are treatments and medicines that range from acupuncture and homeopathy to aromatherapy, meditation and yoga. Learn all about acupuncture - the insertion of very thin needles through the patient's skin at specific points on the body.
Compared with no treatment, a course of acupuncture treatments is linked with significant reduction in hot flashes and night sweats in menopausal women. Learn all about five home remedies for stomach flu that can be used to relieve some of the symptoms of this illness, such as dehydration and diarrhea.
Older adults who engaged in a 3-month course of yoga and meditation showed memory improvements in a new study, suggesting the practices may lower dementia risk.

A new Cochrane Review finds that asthma patients may experience an improvement in symptoms and life quality with yoga, though researchers call for further evidence of its benefits. Dehydroepiandrosterone (DHEA) is a naturally occurring hormone that, to date, is not well-understood.
Reiki was developed in Japan less than a century ago; since then, it has spread across the globe. A new study is the first to demonstrate that mindfulness-related pain relief is distinct from placebo pain relief, putting meditation squarely in the center of the opioid epidemic. Gerald believes that the use of both herbal and complementary medicines benefits patients who are taking pharmaceutical drugs commonly prescribed for long-term illness, in particular the prescription of nutritional supplementation to alleviate the common nutrient deficiencies often occuring as a result of these conditions. As a regular guest on 3AW693 Melbourne, Gerald discusses health options, giving guidance to listeners around health decisions and actively encourages people to take the initiative in the management of their health. Gerald also welcomes new patients who would like to discuss the use of herbal medicines for any existing health condition of for protective and preventative measures.

There is a wide range of popular treatments that fall into this category, some of which are based on principles and evidence that are not recognized by scientists. This assessment is an important educational tool for the patient as well as an invaluable reference for other practitioners involved in their care. Some treatments have been proven to work for certain health conditions - such as osteopathy, chiropractic and acupuncture effectively treating persistent low back pain.

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