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Range of massage treatments such as Hot Bamboo Massages, Hot Stone Massages and Indian Head Massages. Range of treatments such as Reflexology, Aromatherapy and the popular Hopi Ear Candles treatment. Helen has been in practice for the past 12 years and has gained a wide experience of treatments. Counsellor, I have treated a wide variety of people from all walks of life dealing with many different issues.
Counselling has been within the drug and alcohol field where clients were facing very challenging problems.
There must be a 24 hour notice for all cancellations,  otherwise there will be a charge.
Award winning Holistic Therapist Laura Lee is a natural therapist who is passionate about helping people to find their own inner peace and self healing.
With almost a decade of experience, Laura has built a large and loyal client base by specialising in individually tailored treatments combining her knowledge of the therapies she delivers with a strong intuition and desire to help to achieve lasting results. Each treatment is designed specifically for you to bring you back to harmony and balance, with the emphasis on natural pain relief and relaxation. Knowledgable and passionate about her subject, Laura has delivered talks and workshops on the complementary therapies she offers. As a Reiki Master for many years, Laura is available to offer Reiki workshops and attunements. Constantly updating and refreshing her skills to ensure the best for her clients, Laura has been training in Emmett Technique since February 2012 and has recently been coached by Ross Emmett. With her natural sunny and empathetic approach, Laura is expert at selecting the appropriate therapies to bring about the best results for you.
Aromatherapy includes the use of essential oils in a holistic massage treatment to benefit physical and emotional wellbeing. The treatment begins with a consultation so that the most appropriate and suitable blend of oils can be selected. Each essential oil possesses distinctive therapeutic properties, which can be blended and utilized to improve health and prevent disease.
Aromatherapy is effective for stress related problems, a variety of chronic conditions, and is also deeply relaxing. Massage is the manipulation of soft tissue of the body to produce therapeutic effects on the muscular, vascular and nervous system. A simple and safe natural healing therapy based on the principal that each organ and every part of the body corresponds to a precisely located point on the feet. By using gentle thumb and finger pressure on these reflex points it activates the body’s own healing mechanism, restoring a clear flow of energy to correct any imbalances or congestion. It has a rejuvenating effect on the whole of the human body, reducing stress and tension, and inducing deep relaxation. It is effective in treating Asthma, respiratory problems, constipation, digestive disorder, depression, stress related conditions, hormonal imbalances, water retention, Chronic Fatigue and fertility problems, and several other conditions. Using high quality products and pure plant essential oils individually blended to meet the needs of your skin.
A deep cleanse, exfoliation and tone are followed by a wonderfully relaxing face, neck, shoulder, and scalp massage which will improve circulation and texture of the skin, as well as encouraging cellular activity and rejuvenation.
Pressure point massage will gently stimulate and balance body energies, encouraging relaxation and stress relief and promoting a wonderful sense of wellbeing. The treatment is soothing and includes a comforting holistic facial incorporating a sinus and acupressure point massage. I only use Bisosun Hopi Ear Candles, thus reflecting the high quality and professional treatments given. Reiki (pronounced Ray-Key) is a form hands-on healing which works by accessing the natural energy flowing around and within all living things. A treatment is deeply relaxing, excellent for emotional and stress related problems, relieves pain, reduces shock and restores vital energy lost in everyday life.
Hot stone therapy works on every level; body, mind and spirit to create a balancing, meditive experience at a deep level– leaving both your mind and body refreshed.
Discover the power of touch with this ancient therapy originating from the Indian form of Ayvurvedic Medicine. Very beneficial for relieving tension, mental tiredness, depression, headaches, migraines, eye strain, insomnia, neck and shoulder stiffness.
It is this combination of elements, unique to each individual, which creates the desired physical change. Although often combined with other techniques, the EMMETT Technique is an efficient and effective therapy on its own. Laura can assemble a team of highly qualified and experienced therapists to come to your home or workplace and provide bespoke treatments. This service, known as "In Good Hands", specialises in luxury beauty and holistic therapies. Holistic health is a concept in medical practice upholding that all aspects of people's needs including psychological, physical and social should be taken into account and seen as a whole. Stress, back and neck pain, whiplash, sports injuries, frozen shoulder, tennis elbow, lack of energy, muscle tension, headaches, digestive problems, IBS, asthma, hayfeve, eczema, psoriasis and arthritis are just some the most common conditions and illness that can benefit from a holistic approach to health. Aromatherapy uses the purest plant essence in the form of organic essential oils, which are extracts from various parts of plants, fruits, flowers, bark, roots, or resin.
Reflexology is a popular and relaxing holistic treatment based on the principle that reflex points on the soles, tops and sides of the feet are connected to corresponding areas throughout the body.
Reflexology is suitable for most people but there are certain conditions where you should avoid reflexology.
To gain maximum benefit from your reflexology treatment, try to rest afterwards - this helps your body’s natural healing process. A Holistic Facial can help to improve the skin and hairs texture and appearance as the circulation is increased, giving you a healthy looking complexion.
The facial massage will be performed using pure essential oils especially blended for your skins’ requirements. Lymphatic drainage is performed to help lymph drainage into the nearest node, and then a non-setting face mask will be applied, along with a refreshing eye mask. After the mask has been removed, a toner is applied, followed by a moisturiser, eye gel and lip balm.
Ear candles are hollow tubes made of unbleached cotton or linen and are hardened by beeswax.
During the treatment you may experience gentle heat around the ear area and a feeling of pressure being released in the ear or sinuses. Reiki (pronounced as 'ray-key') is a wonderful non-invasive complementary therapy, using natural energy flow for health and well-being.

Reiki is used for stress reduction, relaxation and symptom relief in efforts to improve overall health and well-being and it is a very relaxing experience.
Reiki is based on the philosophy that there is a universal energy that supports the body's inherent self-healing abilities. Reiki Practitioners seek to access this energy, allowing it to flow to the body and facilitate the healing process. During a Reiki session you remain fully clothed (loose, comfortable clothing is suggested) while comfortably reclining on a massage table or seated in a chair. The Reiki treatment proceeds with the practitioner placing their hands on the recipient in various positions. The hand positions usually give a general coverage of the head, the front and back of the torso, knees and feet. The recipient often feels warmth or tingling in the area being treated, even when using a nontouching approach.
A state of deep relaxation, combined with a general feeling of well-being is usually the most noticeable immediate effect of the treatment.
During the hot stones massage treatment, smooth, basaltic (volcanic) rocks that have been heated in water are used in two ways; some stones are wrapped in towels and placed on specific energy centres, known as chakras, along the body to align and re-balance the body’s natural energy flow, whilst other stones are used by the therapist to perform the body massage.
The heat of the stones penetrates deep into the muscle tissue allowing the muscles to relax 4-5 times quicker than in a standard body massage, easing muscle tension and revitalising the muscle tissue by increasing blood circulation.
The deep relaxation and increased blood flow to the areas being worked not only accelerates any healing processes but also creates a state of deep mental relaxation. You will be asked to remove your clothing (except underpants) and make yourself comfortable on the massage couch, with a large towel to cover your body.
During the massage, only the part of your body being massaged will be exposed, to ensure your modesty. At different times during the massage the stones will be wrapped in a towel and placed on certain parts of the body and other stones used to perform the massage over the skin. A full body massage usually treats the back, legs, abdomen, arms, chest and neck, although this can be adapted to suit your individual requirements or preferences.
Hot stone massage has a very detoxifying effect on the body and you can encourage this by drinking plenty of water and avoiding caffeine, nicotine and alcohol for the following 24 hours.
You will feel so deeply relaxed after this treatment, make sure you keep the rest of your day free to really enjoy the benefits! The aim of Indian Head Massage is to release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders. The therapist uses a range of different movements including application of deep kneading and compression movements over the neck, shoulder and scalp areas. Clients report that the experience is deeply calming and relaxing, leaving you feeling energised and revitalised and better able to concentrate. The EMMETT Technique involves the application of light finger pressure for specific lengths of time, in sequences at specific points on the body, that enables the gentle physical release of muscle groups.
Holistic therapy treats the body as a "whole", which means that not only will a massage treatment pamper your physical body, but it will also address internal and external problems and provide an effective method of rebalancing.
Holistic massage is a therapeutic application of touch that is also a supportive, relaxing treatmen,t that encourages the mind to slow down whilst energy is increased.
Massage relaxes taut muscles, aids lympathic drainage, releases toxins and benefits the "whole" in many other positive ways.
Physical and emotional stress can be reduced through therapeutic touch and a myriad of other restrictive problems can also be alleviated.
Holistic Pamper Parties are parties held primarily by women where each guest receives a choice of holistic therapy and massage treatments and generally spend time indulging and pampering themselves.
Why not get together with your friends, crack open a bottle of bubbly, add some healthy snacks and get pampered by a fully trained therapist, whilst enjoying a soothing relaxing massage and some holistic treatments? Enjoy an evening or afternoon of pure pampering for you and your friends in the comfort of your own home by holding your own pamper party.
A Pamper Party is a new, exciting and healthy way to celebrate special occasions for girls and ladies of all ages! Health farms and pamper days at a spa hotel tend to be expensive, whereas Laura Lee Holistics offers an affordable alternative in the comfort of your own home or hotel. We offer a number of Pamper Packages to suit most occasions, so you can each choose your prefered pampering treatments. We are also able to offer a bespoke pamper party solution to fit in with your guests requirements. Many forms of what is now labeled as complementary therapies originated in ancient civilizations, well before the advent of modern medicine.
This movement has greatly widened the scope of opportunities for people with the right aptitude and a willingness to open their minds to new ways to connect on deeper levels with people seeking physical, emotional and spiritual nourishment and tangible therapeutic benefits. This can be quite confusing as the terms are often understood to be the same, and are also frequently combined into one acronym – CAM – Complementary and Alternative Medicine.  However, there are actual straight-forward distinctions .
The divergence between orthodox Western medical treatments and complementary therapies is slowly blurring. People today are more informed, thanks in great part to widespread use of the internet.  They feel they are now capable of taking greater charge of their own health in order to achieve and maintain optimum wellness.
The foundation of complementary medicine is that it treats the whole person versus only the symptoms.  The underlying philosophy is that illness occurs if the body is out of balance, and that it can heal itself and maintain a healthy state given the right conditions. The Equine Therapist is owned and run by Clare Ellam who has had an extensive involvement with horses from an early age. In the early stages of her career, Clare developed a strong interest in the locomotive of the horse and realised that to get the best possible results the horses had to be in peak physical condition, both mentally and physically. Having worked on a yard that specialised in rehabilitation for racehorses, and horses that were not performing to their optimum level, Clare realised that thermal imaging provided an excellent way to identify heat anomalies within the horsea€™s anatomy, areas that often had symptoms but showed no visible sign of injury.
Realising that many of the problems that she was seeing from thermal imaging inspections could be treated by complementary therapy, Clare trained as a McTimoney-Corley spinal therapist and has also trained in Merishia massage working on trigger points and acupressure points.
Clare's objective is to work closely with both performance and individually owned horses that are experiencing problems, and provide the most appropriate treatment to restore the horse back to optimum performance. The more we know about them, the more we can help our animals to achieve the greatest well being and fulfil their potential.
All treatments are tailor-made to your requirements, ensuring you get the treatment you need.
The testimonials below are from clients who have benefited from the different therapies that they have had. My fears were eliminated and my confidence quickly returned with hypnotherapy and some coaching. She was patient and understanding but most of all she was thorough in helping me see things clearly.
Laura may use Reflexology, Massage, Reiki or Emmett Technique alone, or as a combination, depending upon what is right for you on the day.

She is now using this unique form of body therapy within her treatments with fantastic results. The massage can be adapted to your specific needs, particularly effective on aches, stiffness and ‘knotty’ tissue problems. The candles, which are cylindrical with hollow centres, are made of natural substances such as honey, beeswax and medicinal herbs. This universal life energy is focussed through the practioner’s hands, whilst the receiver remains fully clothed on the couch, allowing the energy to be released wherever it is needed, initiating a healing process. Uplifting and harmonizing treatment that boosts the circulation, releases muscle tension thus achieving a sense of well being. It involves the application of light finger pressure at specific points, referred to as “Emmett points”. They are a natural way of helping your body to find balance and promote a healthy life style. Essential oils contain dozens of powerful complex natural chemicals that have beneficial properties.
The combination of massage and the medicinal and therapeutic qualities of the essential oils (molecules both inhaled [aroma] and absorbed through the skin) can soothe, revitalise, uplift the spirit, encourage positive thinking and boost the immune system enabling the body to heal itself. As its just the feet that are being worked on, you remain fully clothed; simply removing your shoes and socks. Your feet will be cleansed at the start of the treatment and then a variety of reflexology techniques will be used, adapted to suit your individual needs. To ensure the continued well-being of clients, all treatments begin with a consultation, which enables the therapist to make sure reflexology is right for you. Work will be done on specific pressure points to encourage stimulation, and can help to release endorphins, which are the body's feel good hormones. They are infused with honey and various herbs such as sage, chamomile or St.John’s Wort, with some varieties also containing essential oils.
Some practitioners use a non-touching technique, where the hands are held a few centimetres away from the recipient's body.
Basalt stones are heated and applied to the body in totally unique, and super relaxing ways, harmonising, restoring and rejuvenating the body at its deepest level.
A plant-based massage oil will be applied to the skin to allow free movement of the stones and to nourish the skin. It is based on the Ayurvedic system of healing which has been practiced in India for over a thousand years.
In addition, the therapist will also gently stimulate and stroke pressure points on the face.
Although we can easily become tired, stressed, anxious and exhausted, we seldom create the space to explore the therapeutic form of beneficial relaxation. Throw a pamper party to celebrate a special occasion such as hen night, birthday, baby shower, engagement, divorce!, or just because you want to spend some quality time together with your friends whilst being pampered.
This is why Pamper Parties are becoming so popular for hen nights or part of the hen weekend.
For example a massage helps to relax your guests and this can be followed by a range of complementary therapies such as Reiki or Hopi Ear Candling. Today as the wave of people setting realizable goals to obtain total wellness is cresting, so has the demand for complementary therapists.  This booming consumer devotion to wellness has also meant that more and more day and destination spas are incorporating popular and emergent complementary therapies into their customary menu of mainstream modalities.
Many complementary therapies are based solidly on the scientific facts of anatomy and physiology. These are appealing concepts for those dissatisfied with prevailing doctor – patient care practices.
Her experience is broad and covers a variety of disciplines including Racing, both Thoroughbreds and Arabs, as a trainer and also as a jockey. This interest was furthered with additional research into thermal imaging, different types of equipmentA and different types of alternative therapies including McTimoney-Corley spinal manipulation. Clare took this interest further and set up her own company, a€?The Inner Picturea€? and has been successfully carrying out thermal imaging inspections since 2004, with very many satisfied customers. Clare uses a variety of complementary therapies with up to date equipment including laser and microcurrent treatments. All aspects of any therapy are discussed in full with the owners before any treatment is undertaken, and Clare is happy to work with the owners vet or farrier where appropriate. From a family pony to a top level competition horse every animal can suffer pain and discomfort.
In addition to working on a one-to-one basis with clients I also hold relaxation and meditation classes in the area. My main aim is to treat individuals through positive change and growth in a none judgmental healthy way. They are lit and gently inserted into the outer ear and are used both to cleanse the ear and to regulate the pressure system within the inner ear. The points are not the same as traditional trigger points or acupressure points or any other points described in any other therapy. Due to the diversity of essential oils and their individual therapeutic properties, the range of benefits and effects of Aromatherapy is wide ranging. Laura will then review any residue in the candles and provide you with further advice if needed. Holistic massage can create instant improvement in the quality of sleep and concentration, improve circulation and waste removal and encourage deeper, more relaxed breathing, and is an accessible treatment for all ages. They are also a good idea if any of your friends are pregnant, or can't go for a big night out for some reason! The scope of modern medicine has widened to willingly incorporate more holistic healthcare approaches.  Many more health professionals are embracing treatments rooted in complementary therapy techniques to shorten recovery periods, and ease physical and emotional suffering.
I teach alternative self help classes with the aim of empowering people to deal with minor ailments such as headaches, stress, tension, anxiety and many other conditions using complementary therapies to improve their own health and wellbeing in the most natural and safe ways.
I feel it is important to empower people and not create dependency, and this is something I continue to use within my one-to-one work. Other massage techniques such as deep tissue work may also be used, depending on your need. Keep your ears warm as they may feel slightly more sensitive to the environment for a few hours after treatment.

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