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Make sure you like Improved Aging on Facebook or Google Plus to be updated each time we find a ways to improve your health and age wisely. Enter your email address into the form below and click "Subscribe" to receive the best of Improved Aging delivered directly to your inbox each week. If the swelling is accompanied with redness on the eyes then you must soak cotton pads in water or ice and then place them on your eyes for a few minutes.
You need to also make sure that you get rid of all traces of make up before you go to bed at night.
When your body is craving water it tends to retain the water in your body and this can cause swelling and uneasiness. Make sure that you stay away from carbonated drinks and have plenty of fresh juices and water. One area that they excel at treating is contending with water retention and providing treatment for swollen ankles, legs, and feet.


Crying can trigger your eyes to get swollen so can lack of sleep, hormonal changes and allergies. You could also try using cucumber slices on your eye at night or in the morning when you notice any swelling.
The chemicals in the cosmetics can react with your skin and cause an allergic reaction that may rupture in the form of swelling on the eyes.
If you suffer from constant puffiness of the eyes then you need to reduce your sodium intake.
You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. Each essential oil offers an anti-inflammatory benefit but some specialize in addressing different ways to combat water retention and inflammation. Please consult your doctor or health care practitioner before using any natural or commercial remedies.


When you wake up you will notice that your eyelids are lighter and look brighter as opposed to the dull look they had before. For example, juniper oil is ideal as a foot soak; whereas, chamomile oil is better as a topical application.
Make sure that you get adequate sleep and use a pillow with satin sheets so that you do not suffer with any swelling.



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