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admin 16.09.2015

It was back in May LAST year that Claire Carrington (27) and her husband Lewis from Lincolnshire first approached me. After years of irregular periods and trying to conceive, but having no luck, Claire - to her relief - had just been officially diagnosed with the condition associated with the development of cysts on the ovaries that prevent ovulation.
Such sub-fertility can be caused by an imbalance of hormones released by our pituitary glands, and can stop a woman's egg from fully maturing and being released. Despite the Clomid, the initial aim of having reflexology was also to normalize Claire's menstrual cycle. As with all my clients, I explained to Claire how the ancient healing technique could be used to stimulate the body's reflexes by targeting specific areas on the feet.
Stress can affect hormones such as progesterone, which is needed to prepare the lining of the uterus ready for successful implantation of the fertilised egg.  And, of course, Claire's lack of ovulation meant she was not producing enough progesterone.
Based on what we had discussed, I put together a treatment plan for the stress, and targeted her poorly functioning ovaries and other hormonal imbalances.
By focusing on the endocrine system reflexes containing the hypothalamus, pituitary, thyroid and adrenal glands, which are a cause of polycystic ovaries, such balances were gradually restored. I applied gentle pressure to the plantar surface of the big toe and the sole of the foot using an endocrine balance technique I learned during my training as a maternity reflexology specialist. I then concentrated on massaging the spinal reflex which runs along the medial edge of the foot from the distal phalange of the hallux (tip of the big toe) to the calcaneus (heel bone), in order to stimulate the nerves supplying the endocrine system glands and the relevant organs involved in the reproductive process. The reproductive reflexes were obviously very important in Claire's case, and attention was also given to the ovary, fallopian tube and uterus reflexes. Claire explains: "My mum had mentioned reflexology to me as she'd read about it being good for fertility, and after you've been trying for a couple of years and nothing's working you'll give anything a go.
By the time of Claire's third cycle, since our first reflexology session and beginning Clomid, her periods had stabilized at 30 days. Claire is now a firm believer in the power of reflexology and, having achieved her goal to become pregnant, has chosen to continue with her treatments with me. Three months on, Claire did not have any signs of morning sickness and is now looking forward to a healthy and happy next few months. It is such a great feeling to have assisted Claire and Lewis, and other couples, on their way to parenthood through reflexology.
In October 2008 Glenys opened the Caritas School of Reflexology in Lincoln – Lincolnshire's first AoR accredited reflexology school - in partnership with experienced Reflexologist Viv Tipper. Through the centres, therapists work towards an ABC Awards Level 3 Diploma in Reflexology, as well as Continuing Professional Development (CPD) courses in Indian Head Massage, Aromaflex and Reflexology.
This type of natural fertility treatment has been used for hundreds of years to increase the possibility of conceiving a baby. Self fertility massage is a therapy that can improve your chances of conceiving and it is recommended as a stand alone treatment or can be used in conjunction with other forms of fertility treatment. Engaging in a regular self fertility massage provides several benefits for the reproductive system. In cases of polycystic ovarian syndrome, Self fertility massage movements will break down the cyst. It is recommended for use in all women especially if you have fertility problems or you suffer from stress.
If you have health issues, It is better to ask your doctor before performing a self massage for fertility.
The best time for a fertility massage is after the menstrual phase till ovulation phase (From day 6 to 14). This is because the egg is produced, developed and released during this time, and self fertility massage can help direct regular supply of oxygenated blood and even distribution of hormone towards the reproductive area. For an effective self fertility massage, it is important that a woman know where her reproductive organ is, which are all located in the pelvic region. The pubic bone, as well as the navel, will be often used as landmarks or indicators of where other reproductive organs may be located.
Another method for locating the pubic bone is to unite your thumbs and index fingers in a triangle and place the thumbs on your navel. That is, 4 inches below the navel, then 3 inches to the right is the right ovary and 3 inches to the left is the left ovary. Hethir Rodriguez, a certified massage therapist and a master herbalistA created a natural fertility therapy to help women apply the fertility massage techniques for themselves and called it Self Fertility Massagea„?. Massage of the femoral artery around the pelvic region is completely natural and is a technique that women can use without any external aid to boost their fertility and handle their menstrual cycles better. Cover the area with the tips of the fingers and hold down with fairly heavy pressure to cease the blood flow in 30 a€“ 40 seconds.
The pressure increases and forces the blood back into the pelvic region nourishing the organs. Then in Releasing your fingers (pressure) you will feel a warm sensation run down your legs to the extremities. Perform the massage three times on each side, twice a day, from when your period finishes and up to ovulation. Acupressure fertility massage is an ancient chinese technique in which pressure is applied to certain areas of the body called acupressure points inorder to regulate energy in the body so as to increase balance, circulation, and improve chances of getting pregnant. Ren 3:A Stimulating this point helps regulate the menses, strengthening the kidneys and the urinary bladder.
St30:A When stimulated it helps increase the function of the ovaries, fallopian tubes and uterus by releasing stagnation.
Ren 12:A This point has an affinity for the spleen and the stomach and it is very important in draining the body of excess fluid and mucus production like fluid accumulated in the fallopian tubes, uterus, and urinary bladder.
It involves stimulating certain areas on the feet that corresponds to specific organs of the body. All you need do is to massage the corresponding area on your feet with comfortable pressure from your fingers.


The recommended time for a self massage for fertility is about half an hour prior to intercourse. However, self fertility massage can be inculcated into one’s daily routine and be performed either in the morning, evening or whenever you can spare 20 to 30 minutes. Start with the Femoral Massage Technique on both legs by blocking the femoral artery (the area between your thigh and lower abdomen) with your four (4) fingers so that blood flow to the leg will stop and there will be increased blood flow to the reproductive organs for about 30 t0 45 seconds. Press gently on your uterus and walk your way up and down, from the pubic bone to the navel and back.
Using the acupressure fertility massage technique, locate the fertility acu-points as described in the images above. Lie down back again and massage your whole tummy with a clockwise circular motion starting from the navel till it covers the whole stomach.
Fertility massage is a cheap and very effective procedure that can increase your chances of conception.
Another good thing about it is that it can be combined with various fertility treatment you may be undergoing.
Thanks, The hot bottle pack (castor oil therapy) is preferably done after the fertility massage.
But a natural blend with all these supplements you mentioned is very good and has the capability to shrink the fibroid itself. Reply ↓ kandox January 27, 2015 at 4:49 pm I found this incredibly helpful, thank u very much, long live!!!! Reply ↓ Carla Bloisa May 10, 2015 at 7:35 am Great information, thank you so much !!! Reply ↓ quin July 17, 2015 at 9:45 am Please is there anyway I can get the dvd in nigeria? Scroll to the top of the page, you will see CONTACT, click on it while it takes you to another page, fill up the form with your questions and submit. Endometriosis occurs when the cells of the uterus lining, the endometrium, grow elsewhere outside the uterus. There’s been a lot more research and awareness of this unusual condition recently; as of yet no one has found a cure but there are different forms of treatments which really help a lot of ladies. You can have surgery to remove the endometriotic tissues; your doctor will offer this to you if this is an option, it is worth making sure you find a doctor who understands the condition and you have appropriate scans and such prior to determine exactly what is going on prior to surgery. At YOU Massage Therapy, we help to relieve the symptoms of Endometriosis by combining and tailoring Holistic Treatments for your individual needs. By blending selected essential oils for you and applying during Holistic Massage, Aromatherapy offers pain relief in the first instance, warm oils soothe and have analgesic properties.
A foot massage that involves mapping the body to the foot and working over points that stimulate nerve endings to send messages to your brain to check and heal where it’s needed. The ovarian and uterine points are situated at the indents of your ankles at the top of your foot, the uterus in the inside on either foot, each ovary at the outer side of the ankle, the fallopian tube runs between the two. We’ve had success in relieving the symptoms of Endometriosis by giving a balancing Holistic Massage or Full Works treatment. The type of treatment we recommend really will be unique to you, likely a combination of the techniques above but we will also put a lot of focus on making you feel comfortable, happy and special. We’re happy to answer any questions you may have about which of our massage therapies may be correct for you, click here to contact us online or call 02380 639 747.
Their dream to become parents had been halted when Claire discovered she had polycystic ovaries.
The day before Claire's first reflexology session with me she had been prescribed Clomid to help with this; the tablets increase hormone levels, stimulating the ovaries and inducing ovulation. Her periods had been dramatically sporadic, averaging 35 days, and regulating them through restoration of the body's natural balance meant her chances of conception could increase. We also discussed her medical history and lifestyle, eventually identifying stress from her heavy workload as another factor adding to her inability to conceive. Alongside progesterone, the follicle stimulating hormone (FSH), luteinising hormone (LH) and oestrogen are also important, as successful conception requires their release at the right times and in the right amounts. This in itself is a very relaxing routine, and added to the general state of relaxation Claire experienced throughout her treatment, helping to relieve any stress or anxiety. I looked up reflexology on the Internet and decided to search for a local fertility and pregnancy specialist. I was optimistic and excited about going, and when I arrived for the first session Glenys asked me questions about my background, medical history and my husband.
After a couple of months though, it happened - I had a regular period with 32 days between it and the last one," says Claire. Just two weeks after her seventh session in July she was delighted to tell me that she was two weeks' pregnant. Now, I gently treat the endocrine reflexes and do a gentle relaxing routine to target these to ensure the correct hormone balance is achieved to maintain the pregnancy. My aim now is to continue to spread the word about the therapy's healing, pain-relieving and relaxing potential to women who are sub-fertile or wish to experience a calmer pregnancy right through to giving birth. She is a member of the Association of Reflexologists (AoR) and specializes in clinical and maternity reflexology. Massaging adrenal reflex will make it calm, thus helpful in controlling blood pressure variations due to fright. However, women’s anatomy may vary based on different factors such as lifestyle, genetics, etc. When stimulated, it brings healing energy to the heart and kidney while clearing the mind and improving immunological function.
This point resolves liver and gastro intestinal complaints related to poor digestion experienced as sluggish feeling after eating.
When you stimulate or massage reflexology points, you are clearing blockage, congestion, increasing circulation and encouraging the flow of energy to the organ.


Apply comfortable pressure on the points then massage in a clockwise direction for about 1 minute each. I began taking different medical prescription for me to get pregnant and to ensure i produce a healthy baby, but all i do did not work out for me. We want to help in spreading awareness to help create a support network for women who suffer with this unpleasant and un-talked about condition. Commonly this will be in the fallopian tubes or around the ovaries, sometimes in other areas of the pelvis such as around the digestive system and bladder or into the vagina; in very rare cases endometriotic tissues have been found in the lungs, eyes and even the brain!
The angry site becomes inflamed and forms scar tissue which can cause even more pain and discomfort as it tugs on other organs and tissues. The best form of medical treatment for you depends on the severity of endometriosis you have, also your age and whether or not you’d like children needs to be considered. You would hope that removing the problem would be the answer, but nothing’s simple with this condition! We get to know you during consultation and build a relationship during your monthly visits to find out how certain approaches are helping.
Aromatherapy aids circulation of blood and lymphatic fluid to reduce swelling and, in turn, the pain brought on by inflammation. If you are in the week of your period, you can add 1 drop of Clary Sage (also antispasmodic as well as emmenagogue), to encourage a normal menstrual flow; it may ease the heaviness of the bleed as well as soothing cramps and emotional stress.
Body balancing and incredibly relaxing, we have found that Reflexology minimises swelling and pain as well as reducing ovarian cysts in some cases; believe it or not, Reflexology can be effective at breaking down scar tissue and draining excess fluid and build up.
You can calm menstrual or ovarian pain by pushing your thumb onto the ovary indent and rotating the point anti-clockwise in a slow rythym to ‘wind down’ the angry area. With these treatments we are combining the effective properties of Aromatherapy and Reflexology with Massage techniques to soothe aches and pains. It’s all about giving you the chance to give yourself permission to relax and be cared for by someone who knows what they’re doing. We may suggest you speak to a doctor before progressing depending on your medical history and severity of your condition, mainly to make sure you have all the help and support you need. What about fertile blend for someone with fibroid it contains vitex, green tea, L arginine, selenium, magnesium, zinc, folic acid, iron, vitaminB 12 and 6. I really want to do the fertility massage on the dvd, but can’t seem to purchase it from Nigeria. Around 2 million women in the UK have to endure pain, as well as lethargy and depression with their period each month because of Endometriosis; if you or somebody you know suffers with Endometriosis, or painful, heavy periods, you’ll know all too well how uncomfortable and disruptive the symptoms can be and how it can be difficult to find treatment solutions that work.
These cells react in the same way as they do in the uterus; during monthly hormonal changes the cells grow, as they would in the womb, to support the release of an ovum and, like in your period, if the ovum isn’t fertilised, the cells break down and bleed, although unlike the cells in your uterus, in cases of endometriosis where the cells are situated outside the womb, the blood can not simply leave the body.
When these cells are present in the ovaries cysts form which fill with blood and can make ovulation excruciating. Contraceptives that reduce or cease menstruation can be effective, but these aren’t for everyone, you’d need to talk with your doctor about the risks of blood clots and maybe have your blood coagulation checked to see if this would be appropriate.
There is the risk of increased scar tissue and the endometirotic cells will eventually grow back in most cases, it’s important to try other options before considering surgery but a lot of women find this does provide relief for up to several years. Depending on your age, severity and life plans, in severe cases a full hysterectomy may be offered, yet I would recommend you speak to a counsellor before making any decisions and try holistic remedies to help you manage the condition without surgery.
You can expect to feel better after your first treatment and hopefully improve if you continue with the treatments.
We wouldn’t recommend using at other time just because it can encourage your menstruation, though using emmenagogue oils to complement your cycle on a monthly basis may bring about a lighter and regular flow. If your endometriosis pain is related to other systems of your body, see the reflexology foot map and ‘thumb walk’ over the zone in firm steps and expect to feel a relief from the discomfort in that area. Massage helps by gently breaking down muscular adhesions and scar tissue with mobilisation and frictions; to balance the circulation throughout the body with Lymphatic Drainage methods to purify by collecting toxins and moving along stagnant fluid as well as distributing proteins and vitamins throughout the tissues.
Many of our clients enhance their treatment with an Organic Facial, or Holistic Back Massage to break down tension and soothe aches and pains. You don’t have to suffer alone. Endometrioses UK and You Massage Therapy are here to support you all we can.
Because a different sensation indicates, some minor problem with that organ needs to rectify by stimulating it.
It lies vertically directly above the bladder, that is about an inch above the pubic bone and like 4 inches below the navel.
As well as the intense pain and heavy periods, sufferers often experience chronic fatigue and feelings of isolation and depression; it’s sometimes hard to enjoy a normal love life and to find a supportive network of professionals or friends who fully understand how you are feeling. Coils which are fitted in your uterus can make periods lighter as not as many cells will form, but this doesn’t always have an effect on endomtrium elsewhere in the body.
Or, a better idea is to book yourself in for a session and you get the luxury of taking the weight off your feet and when you relax, it’s so much more effective.
We also use Swedish techniques such as Petrissage to bring blood into the muscles and tissues to nourish, balance, warm and soothe.
You could book a 90 minute Top-to-Toe Deluxe where you could be treated to an Organic Facial, Full Body Holistic Massage with Aromatherapy and Reflexology Foot Massage Treatment. Endometriosis UK are there to be informative and supportive, with local support networks, including one in Southampton; click the link or call 0808 808 2227 for loads more info on Endometriosis UK. So many people fall asleep during a Reflexology treatment, your feet are so important, they spend all day carrying you around it’s amazing how good it feels to give them a rest. There are Acupressure points, as in Acupuncture, which relate directly to the reproductive system, by stimulating these points we can often remove blockages that may be restricting circulation, this in turn can help to break down scar tissue and adhesions. To make these Holistic solutions more accessible for you, we’re offering a free consultation to anyone who thinks they may be suffering with Endometriosis or heavy, painful periods, plus 10% off of any treatment at YOU Massage Therapy.



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