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Calm-CP is recommended to reduce stress and restore proper communication within the hypothalamic-pituitary-adrenal (HPA) axis. Ancient Chinese philosophy states that Chinese Herbal Medicine helps to restore the balance of Yin and Yang and aims to free blocked life energy or qi (chi) that flows through channels (known as meridians) in the body. During your first appointment, the practitioner will first make a diagnosis using information provided by you about your general health, your symptoms, your diet, quality of your bowel movements and sleep patterns. The practitioner may also use various physical examinations such as looking at your tongue and its colour, shape and coating (the tongue is said to show any imbalance within the meridians of the body).
Once the Chinese Herbal Medicine practitioner has completed their assessment, they will recommend a herbal formula or remedy that will consist of a number of herbs (on average 10-15). The herbal formula often has a bitter taste when taken as a tincture, tea or soup but many people find the health benefits far outweigh this unusual taste. Be prepared to also make lifestyle changes to help with your therapy, this may include dietary changes or exercise.


Infections: tendancy to repeated infections, upper respiratory tract infections, bronchitis, flu, glandular fever, post viral fatigue, childhood contagious illnesses. Digestive and bowel problems: IBS, indigestion, ‘leaky gut’, gastric ulcer, ulcerative colitis and Crohn’s disease.
Emotional troubles: grief, depression, anxiety, irritability, insecurity, confusion and difficulties with concentration. Psychological problems: addictions, panic attacks and phobias, post-traumatic stress syndromes, eating disorders.
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By creating herbal formulas for specific conditions and ailments, it can boost the immune system, regulate internal organs and aid the body’s natural healing process.


The Herbal practitioner may also check each wrist for six pulses that give information about the health of your internal organs and the body in general. Chinese Herbal Medicine takes a holistic approach and will require you to make adjustments to achieve results.
This prescription may be available to take away on the day of your appointment but sometimes it can take a day or two to prepare and you will need to return to pick it up.
Corosolic acid (standardized to 2%) from banaba leaf extract reduces the production of cortisol. Phosphatidylserine (SerinAid 50P) decreases cortisol levels and resensitizes cortisol receptors to regulate the stress response.



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