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admin 16.01.2016

Can you briefly tell us about yourself (where you were born, how it was like growing up, profession, education, where you live, etc.)?
Apart from being a fitness model and competitor, you are also a NASM CPT for LifeTime Fitness, a Chek Holistic Lifestyle Coach, a group exercise instructor, an author-in-progress, and a soon-to-be radio host. With multiple careers in fitness, how do you make time to juggle everything and also workout? My book comes out later this year, and it will discuss my health history and how I turned it around with proper consistent nutrition and supplementation. Looking back to when you were a cheerleader for the World Champion Chicago Bulls, is what you have accomplished now what you envisioned back then? As a personal trainer, what advice would you give someone who wants to transition their life towards a more healthy and fit lifestyle, but don’t know where to start?
So, now that I accomplished all I set out to do and more, it’s time to continue to focus on my personal training business at LifeTime, my book, and my radio show. Natalie Minh, MBA, MS Finance, is an internationally published fitness model, award-winning photographer, business consultant, author, and mom.She is a 3x European Physique Champion, preferred photographer for a number of top Los Angeles modeling agencies, CEO of FMI Events – the only accredited Fitness Entertainment Industry educational conference in the world, and author of “The Insider’s Guide to the Business of Fitness Modeling“. I had a great life, a big home with a beautiful yard, a car at age 16, and my college education paid for; things so many of us take for granted.
Meaning, I lift 4-5 times a week, whereas I was doing cardio 4-5 times a week back in the day. How has it been having the opportunity to work with different clients and have any of them influenced you in regards to your own health and fitness? The gym is great, but it wasn’t until 2006 when I stumbled upon my Integrative Chiropractor that my health turned around for good.

I weight train 4-5 times a week hitting different body parts, mixing up reps and sets, and using a variety of tempos and equipment. Then the Sheru Brothers flew me to Pune, India a few days later, which was officially my last IFBB bikini competition and ironically my deceased father’s birth city. I then auditioned for high school and college poms and was even on our first pom squad in 8th grade. So my message to each of you reading this: Hold on one more day, one more week, one more month, or even one more year. I got off all my meds, started eating the right foods, took the right supplements, and my health has never been better.
In 1992, two health-conscious bodybuilders started OL looking for safe, effective health supplements that lacked artificial colors, sweeteners, and preservatives. A healthy lifestyle has a lot to do with having a healthy relationship with oneself and many do not have that. I later auditioned for and was hired to cheer for The Luvabulls, The World Champion Chicago Bulls in 1994-1995. When they realized how difficult it was to locate such products, they decided to start their own company, which became Olympian Labs. I often suggest therapy in consults if people share with me walls in life that they keep hitting. Everybody needs them and can benefit since we beat ourselves up daily in life and in the gym. BTF had a performance team, I auditioned, made it, and was hired to perform at various club grand openings, charity events, city events, and more.

Same thing with eating…I rarely go off track, but if I do, I get back on it and am consistent. They produce more than 200 products, expanded into the professional sphere with our Prescribed Choice Line, and worked to bring targeted formulas to the national stage. I worked for Nordstrom for 7 years in various capacities and then I was hired to work for Claire’s in their corporate buying offices. OL’s reputation for using innovative formulas and ingredients has made us a leader in the supplement industry.
I was later hired to go with a buyout to California with a cosmetic company, so I commuted back and forth for about a year and later was hired by Conair, based on the east coast, where I worked from home and traveled to corporate as needed. I entered my first fitness competition in 2001 for my passion and love of performing dance and the stage.
So as you can see, I have had several opportunities in other parts of the country, but for me, there is no place like Chicago. Modeling fell into my lap in 2003 with my first paid photo shoot for AT&T and then with various photographers at fitness competitions. I got into the industry for my love of fitness health and dance, and I stayed because of the amazing opportunities I worked hard for and to be an ambassador for many.

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