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There are no known cures for the common flu but there are many natural flu remedies that are highly effective at easing flu symptoms and reducing the duration of the illness. Scientific research has shown that the herb can keep immune systems healthy and strong, protecting it from common pathogens like the influenza virus.
At the first sign of flu symptoms, take a hot infused homemade tea of elderberry tincture, yarrow and peppermint right before bed to induce sweating and promote a good night’s rest. Fresh ginger root (zingiber officinale) is a warming botanical that has been used as a medicine in Asian, Indian, and Arabic herbal traditions since ancient times. A great herbal tea can be made for those trying to recover from a cold or flu by simmering a couple of cinnamon sticks and sliced fresh ginger in water for at least 20 minutes. Andrographis (andrographis paniculata) is used in Ayurvedic medicine and is considered part of Hindu folk medicine that originated in India. The herb boneset (eupatorium perfoliatum) is an immune stimulant that has a long history of being used effectively in cases of influenza and fever.
A great antiviral whose strong bitter taste helps dry out mucous and stimulate digestion of toxins, boneset has been said by many herbalists to be one of the best choices for herbal treatment of flu.
Symptoms of bronchitis include coughing (either dry or productive) and wheezing; vigorous, persistent coughing sometimes induces muscle soreness in the chest and abdomen. Bronchitis is termed chronic when it persists for more than three months (though such a threshold is of course somewhat arbitrary).
Bronchitis should be treated wisely, particularly as long-lasting infections can turn into lifelong lung problems.
Experience deep healing for your mental and physical complaints in a gentle, permanent and non-invasive way. It’s been a tough Winter for our entire family with various strains of flu flying here, there and everywhere!
I suffered through the good old upper respiratory virus, only to be smacked with a terrible follow-up case of bronchitis.
This little mixture couldn’t be much easier to make, considering that you most likely have all of these ingredients in your kitchen right now. Garlic is a strong antiseptic with antioxidant, antibacterial, antifungal, antiviral, antispasmodic, antiparasitic and expectorant properties.
Keep in mind that odorless garlic capsules may not be as effective as fresh ingredients, whose odors can be minimized by chewing fresh mint. Ginger has antiviral, antibacterial, antiparasitic, antifungal, anti-inflammatory and expectorant properties. Topical capsaicin has been shown in studies to be an effective treatment for cluster headaches, osteoarthritis pain and pain caused by diabetic neuropathy. Capsaicin not only reduces pain, but its also stimulates the mucus membranes lining the nasal passages to drain, helping to relieve congestion and stuffiness.


Germ-busting vinegar also helps nip the infection process in the bud, as most germs can’t survive in the acidic environment it creates. And let’s not forget that honey hides a multitude of pungent tastes, making it the perfect companion for magic elixirs like this one! Unfortunately, we can’t recommend any substitute that equals the effectiveness of cayenne. About The Soft LandingWe're a seasoned team of experts on a mission to help parents in create a safe, natural home for their families while connecting them to the trustworthy resources they need to make it happen.
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Certain herbs have been used as natural flu remedies for generations and can provide both protection from the flu and relief of symptoms. Used for the treatment of digestive problems, stomach upset and nausea for more than 2,000 years, ginger has long been a popular natural remedy for a variety of ailments. It can also be taken in high-dose supplement form to aid the immune system in warding off and killing the flu virus. Traditionally used to treat upper respiratory infections and sinusitis, andrographis was shown in a recent study to reduce the symptoms of coughs, sore throats, headache and fever. The herb’s common name of boneset was derived from its ability to break the terrible fevers associated with the flu.
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We focus on services that offer you optimal health by using biocompatible materials that work well with the chemistry in your body and minimally invasive procedures that do not harm the natural flow of your body’s healing process. Swollen, irritated mucous linings induce severe coughing to rid the lungs of the excess fluids produced by the infection. The infection also might be accompanied by fever or chills, sore throat, and nasal congestion.
Chronic bronchitis often occurs in conjunction with emphysema, and together the two diseases are called chronic obstructive pulmonary disease (COPD). Cough suppressants can offer relief but prevent the body from recovering quickly because coughing is a way for the body to naturally heal.
If a patient runs a persistent fever for more than several days, an office visit to rule out pneumonia is advised; at that point physicians usually will take a chest x-ray. It can be a very uncomfortable disorder, and good lung health is a prerequisite for overall well-being. Selection is determined by a multitude of factors, such as how advanced the infection is, the nature of the cough, whether a head cold was present, and more. Garlic has also been used for children with whooping cough, giving the juice of a garlic clove 2-3 times a day.


It boosts the immune system, warms and induces sweating (which helps push fever and toxins out of the body), and calms coughs and sore throats quickly. All information provided is intended for educational purposes only and is not intended nor implied to be a substitute for professional medical advice. While elderberry has been used for many generations as a medicinal tea, it has also recently been discovered that the botanical contains viburnic acid, a compound that encourages perspiration and aids in detoxifying body tissues. A powerful anti-inflammatory, ginger has also been widely used for generations to help treat the common cold, flu-like symptoms, headaches and painful menstrual periods.
Acute bronchitis - which is usually caused by a virus, though bacteria can also be the source - often develops during the head cold and flu season as an offshoot of upper respiratory infections such as a sinus infection. According to the Centers for Disease Control & Prevention, the number of bronchitis deaths annually is approximately 740, but other data indicate the figure is above 1,000. Chronic bronchitis usually features a sputum-producing cough and tightness in the chest because of the obstruction of the air passages. Many cough suppressants have been recalled for young children because of their inherent danger.
A doctor's visit is indicated if any of the malady's symptoms become very severe or the patient develops difficulty breathing.
We use it with our children who are over 2 years old, but we do it carefully and just a little at a time. This means that elderberry can help reduce fever, purify the blood and cleanse the body’s cells of pathogens. Native Americans also used boneset to treat body aches and pains and for healing broken bones.
Irritating fumes and other lung irritants are another culprit, so that cigarette smokers for example are more prone to catching bronchitis. The prescription of antibiotics is rare for this primarily virus-generated condition, although sometimes doctors feel pressured into doing so by patients' expectations.
A skilled homeopathic practitioner will select an individualized remedy based on numerous factors pertaining to the client's overall health and habits, and the exact nature of the bronchitic attack.
You should always consult your healthcare provider to determine the appropriateness of the information for your own situation or if you have any questions regarding a medical condition or treatment plan. Both children and adults can contract bronchitis, but the elderly are especially vulnerable.
When the right homeopathic remedy is administered, it will reduce the symptoms' intensity and frequency.



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