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admin 12.04.2014

Acid reflux is a circular muscle (or also called lower esophageal sphincter) between your stomach and esophagus.
According to a report from The Dental Research, acid reflux sufferers can relieve the symptoms after chewing gum for 30 minutes. In many cases, acid reflux is caused by lacking of acid in stomach, as the result, you should get more acid to your stomach to prevent reflux.
For some problems from stomach like acid reflux and nausea, gingerroot tea needs adding into the list of home remedies for acid reflux. Before taking some drugs or visiting doctor, you can try to eat almond, which is great snack for everyone.
You may feel more uncomfortable at night with acid reflux problem and the gravity can deny you. When wearing clothes, you should avoid some fitting tight clothes because it can press your waist and stress your stomach. After reading my writing of top 14 home remedies for acid reflux, I hope that you have learned the best treatment for heartburn and digestion condition.
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Acid reflux disease is a distressing condition that occurs when the stomach juices are thrown into the esophagus and this will cause severe burning sensation, chest pain and pain in the patient. Several causes can be attributed to it, though the main one is intake of hot and spicy food. Apple cider vinegar restores the pH balance in the stomach, which helps in neutralizing the acidity in the stomach, and calms your stomach immediately.
Another natural pH restoring agent, baking soda helps by neutralizing the acid-base balance and restoring the troubled stomach to normalcy.
Licorice root works by acting as a protective sheath around the stomach walls and this will prevent acid reflux disease from troubling you. Aloe is a cooling gel and when you have a burning stomach as is the case when you have acid reflux disease, aloe can act as a soothing agent and cools the interior walls of the stomach. Fresh aloe can be collected from the aloe plant and a quarter cup can be taken every day morning or before meals to protect your stomach walls from acid reflux disease.
Fennel seeds when taken will help in taking care for stomach spasms, which too is a characteristic feature of acid reflux disease.
A combination of lavender which is a soothing and relaxing herb and anise seeds can help deal with acid reflux disease in people who suffer frequently. Another wonderful natural remedy, cumin seeds have many antibacterial, anti inflammatory and other medicinal properties. Taking cumin seeds will help in the release of gas and this will prevent the digestive juices from coming back up.
Milk is known to be very soothing to the stomach and many are recommended to have a glass of milk after the meals to calm the stomach, especially for those suffering from irritable bowel syndrome, acidity and related problems.


Coconut water is a natural cooling agent and this will take care of the burning sensation experienced my many when they have acid reflux disease. After every meal or when you are troubled by acid reflux disease, you can sip on a tender coconut and attain relief instantly. Getting some useful home remedies for acid reflux might help you significantly whenever you get it. This ingredient is not only valuable for healing burns; reducing inflammation, but it is also great for treating acid reflux.
It gets alkaline property and can help your stomach neutralize acid and reduce pain from acid reflux.
Good news is that tea can help you debase inflammation in stomach, balance acid levels, and reduce stress very effectively. It is because alcohol and nicotine in smokes can boost up the acids and may irritate the stomach. So, you need to choose some light shirts and jeans without belts to comfort your waist line. Take one tablespoon of apple cider vinegar with the ‘mother’ and add half a cup of water to this. As having a meal, and especially spicy and hot one can cause acid reflux disease in people who are prone to it, the mixture has to be taken before every meal to keep the stomach relaxed and calm and to prevent the over activity of the digestive juices.
It can cause problems for people who have hypertension and those who are on a restricted or non sodium diet.
Licorice root gel or supplements can be taken in tincture form or extracts, or as a tea for making use of its medicinal properties. Take the herbal remedy before meals or as directed by the herbalist. It is also good for optimum digestion of food and prevents the food and the gastric juices from throwing back into the esophagus and causing acid reflux disease. Ginger juice can be taken after meals for digestion of the food. Fennel seeds contain a compound known as anethole, which is known to be anti spasmodic in nature and helps in relaxing the stomach walls and preventing acid reflux disease. As acid reflux disease is more prone to crop up after a heavy and spicy meal, it is best to chew on a few fennel seeds after every meal to prevent its occurrence and also to aid in better digestive health. Take lavender and anise seeds in equal quantities and add one teaspoon of this mixture into twenty ounces of boiling water. Allow the mixture to be steeped for ten minutes. One tablespoon of cumin seeds can be boiled with one litre of water and this can be taken throughout the day, especially after meals to release gas and also to prevent bacterial buildup, which can lead to acid reflux disease later. However, you must not attempt fatty milk. A skimmed variety must be used every day to prevent aggravation. Coconut water is also rich in nutrients and help in keeping the stomach and body hydrated and cool, especially during the summer months. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. Bananas include antacids that can against acid reflux and the apple also has the same function.
Also, you do not need to eat almonds more because excess foods can cause heartburn and acid reflux worse. You can try some wedge pillow under the mattress and remember that you do not lie down after eating for 3-4 hours because it can make your stomach harder.


Therefore, you should keep your healthy weight by eating healthy foods and doing exercises. Take this mixture at least half an hour before every meal to prevent as well as treat acid reflux disease. Speak to your doctor about the safety of this home remedy before you take it when you have diseases and conditions. The protective gel that forms around the stomach walls will also prevent the walls from getting damaged due to severe and frequent acid reflux. For treating acid reflux disease, take 4-5 almonds and chew well before swallowing them. Almonds are rich in vitamin E, which moisturizes the stomach walls and is also antioxidant in nature.
By neutralizing the acid of stomach, you will decrease risk of acid coming to the throat and avoid heartburn effectively.
With this remedy, you just need a piece of gum, chew it after a meal for 30 minutes to relieve acid reflux and heart burn. You can apply 2-3 times each day, but you need to stop drinking it if the problem gets worse. By eating almonds, you can get both advantages a€“ healthy nutrients and relieving pain purpose. Now you need A? teaspoon of chamomile flower, a cup of boiling water, strainer, some lemon or honey if you desire. Doing this continuously will help in treating acid reflux disease and also in preventing the symptoms from occurring on a frequent basis.
Gas  trapped inside the abdominal wall can cause the digestive juices to be thrown back up and this will lead to severe acidity. Simply, you need a teaspoon of baking soda mixed with some fresh water, stir the mixture well and drink it. Now, boil the water and stir chamomile petals and simmer it for 45-60 seconds, and then turn off the heat and soak it for a few minutes before straining them. Stop drinking alcohol and smoking are helpful solutions for health as well as the digestion disease.
However, you should not use it more frequently because baking soda is high in salt and cause some nausea or swelling.



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