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After a traumatic experience, it's normal to feel frightened, sad, anxious, and disconnected. Post-traumatic stress disorder (PTSD) can develop following a traumatic event that threatens your safety or makes you feel helpless.
When your sense of safety is shattered by a traumatic event, it’s normal to have bad dreams, feel fearful, and find it difficult to stop thinking about what happened. Mobilization, or fight-or-flight, occurs when social engagement isn’t appropriate and you need to defend yourself or escape the danger of a traumatic event. Notice the sensation of your feet hitting the ground, for example, or the rhythm of your breathing, or the feeling of the wind on your skin.
Rock climbing, boxing, weight training, or martial arts can make it easier to focus on your body movements—after all, if you don’t, you could get hurt. Aim to exercise for 30 minutes or more each day—or if it’s easier, three 10-minute spurts of exercise . Pursuing outdoor activities like hiking, camping, mountain biking, rock climbing, whitewater rafting, and skiing helps veterans cope with PTSD symptoms and transition back into civilian life.
Learning that you can change your arousal system and calm yourself can directly challenge the sense of helplessness that is a common symptom of PTSD.
Volunteering your time or reaching out to a friend in need is not only a great way to connect to others but can also help you reclaim your sense of power. The symptoms of PTSD can be hard on your body so it’s important to take care of yourself and develop some healthy lifestyle habits. Treatment for PTSD relieves symptoms by helping you deal with the trauma you’ve experienced. Medication is sometimes prescribed to people with PTSD to relieve secondary symptoms of depression or anxiety, although they do not treat the causes of PTSD. EMDR (Eye Movement Desensitization and Reprocessing) incorporates elements of cognitive-behavioral therapy with eye movements or other forms of rhythmic, left-right stimulation, such as hand taps or sounds. When looking for a therapist, seek out mental health professionals who specialize in the treatment of trauma and PTSD.
If you want to learn skills for connecting to others in ways that reduce stress and anxiety, FEELING LOVED can help.
Myths and Facts About PTSD – Learn the truth behind common misconceptions about PTSD. Post-Traumatic Stress Disorder Self-Test – Online self-test for PTSD to help you evaluate your symptoms. Common Reactions After Trauma – Find information on some common reactions to trauma, including anger, nightmares, sleep problems, avoidance, and depression. Treatment of PTSD – Guide to the treatments for PTSD, including cognitive therapy, exposure therapy, and EMDR. Self-Help and Coping – Series of articles on how to cope with PTSD in healthy ways that promote healing and recovery. Four Concrete Steps for Working with Trauma - Trauma specialist Bessel van der Kolk discusses four steps for working with trauma. Partners with PTSD – Article for the friends and family members of people with PTSD.
My dog was showing signs of Hyperthyroidism, he was losing weight, always hungry, panting, rapid heart rate.
The Dog Health Guide is not intended to replace the advice of a Veterinarian or other Health Professional.
There are also instances of painless rectal bleeding which is a common sign of internal hemorrhoid and can also be seen in external hemorrhoid cases. Beware of any irritations on your skin.  A bulging hemorrhoid can add moisture around the anal area which leads to itchiness. Thiamine is important for the metabolism of carbohydrates, especially glucose, and amino acids.
Neurologic and cardiovascular manifestations are the common presenting symptoms of thiamine deficiency. A diagnosis of thiamine deficiency can be confirmed by a rapid response to thiamine replacement therapy. Hip pain is very common phenomena in our society, Since the hips carry the gravity center in our body, they form the foundation of the all body. We will look at the most common bodily distortion and its effect on the body in the reclining position, while standing and while walking.
The supine (reclining) position: When the subject lies on his back, the right leg will extend further forward than the left leg, making the right leg appear longer that the left leg. In the standing position: When the subject is standing he will automatically shift his weight onto the functionally shorter left leg. This neuromuscular reflex will be carried out as follows: The nervous system will send impulses to muscles on the right side of the trunk to contract, thereby pulling the spine and head to the right, as a reaction to the left tilt of the hips. The person may not suffer pain at the moment, but eventually this constellation of distortions in skeletal alignment will result in some degree of chronic debility and pain.
Psoas - Extremely important muscle, attached to the spine from the front and side, and connected to the inside of the hip and leg. When the Sciatic nerve is involved the patient will experience also tingling and numbness in the calf and foot.
Tensore Fasciae Latae - This small muscle on the side of the hip connects the hip bone to the femur (thigh bone) from the side. Gluteus maximus, medius and minimus - These superficial hip muscles cover the whole hip from the waist to the hip joint itself. Deep Rotators - These five deep muscles connect the hip joint to the bottom of the pelvis from the back. Lumbar Ligaments - These three ligaments connect the hip joint to the lumbar spine (low back) and the sacrum (tail bone). Dogs get Lyme disease too, so if you live in a Lyme disease endemic area and have a dog that likes to roll in the grass it’s wise to do daily tick-checks.
Those adopting a dog are advised to conduct daily handling training sessions to get the dog used to his paws, ears, mouth, nose and the rest of his body being touched. Ticks need to be attached for around a day to two days before Lyme disease bacteria are transmitted. Checking your dog for ticks means slowly running your fingers over your dog’s entire body, including between his toes, inside his ears and around his armpits and face. Wearing gloves while removing a tick from your dog reduces your own risk of being exposed to bacteria in the tick. Be sure to apply an antiseptic lotion to the dog’s skin at the site of the tick bite and clean the tweezers with isopropyl alcohol.
After tick removal, watch your dog for any signs of infection, including lameness, reticence about moving, obvious joint pain or swelling, loss of appetite, mood issues, irritation at the site of tick removal or other abnormalities.
But if the upset doesn't fade and you feel stuck with a constant sense of danger and painful memories, you may be suffering from post-traumatic stress disorder (PTSD). Most people associate PTSD with rape and battle-scarred soldiers—and military combat is the most common cause in men—but any event (or series of events) that overwhelms you with feelings of hopelessness and helplessness can trigger PTSD, especially if the event feels unpredictable and uncontrollable. While the symptoms of PTSD most commonly develop in the hours or days following the traumatic event, it can sometimes take weeks, months, or even years before they appear.
This may include upsetting memories, flashbacks, and nightmares, as well as feelings of distress or intense physical reactions when reminded of the event (sweating, pounding heart, nausea, for example). You may try to avoid activities, places or thoughts that remind you of the trauma or be unable to remember important aspects of the event. The heart pounds faster, blood pressure rises, and muscles tighten, increasing your strength and reaction speed. Anyone with PTSD can benefit from the relaxation, seclusion, and peace that come with being out in nature. Social interaction with someone who cares about you is the most effective way to calm your nervous system, so it’s important to find someone you can connect with face to face—someone you can talk to for an uninterrupted period of time, someone who will listen to you without judging, criticizing, or continually being distracted. If you still don’t feel any better after talking, there are ways to help the process along. As strange as it sounds, vocal toning is a great way to open up your nervous system to social engagement—even if you can’t sing or consider yourself tone-deaf. Joining a PTSD support group can help you feel less isolated and alone and also provide invaluable information on how to cope with symptoms and work towards recovery.
But substance use worsens many symptoms of PTSD, interferes with treatment, and can add to problems in your relationships.
Omega-3s play a vital role in emotional health so incorporate foods such as fatty fish, flaxseed, and walnuts into your diet.
You may have to take on a bigger share of household tasks, deal with the frustration of a loved one who won’t open up, or even deal with anger or disturbing behavior. Take cues from your loved one as to how you can best provide support and companionship—that may involve talking about the traumatic event over and over again, or it may involve simply hanging out together. The more calm, relaxed, and focused you are, the better you’ll be able to help a loved one with PTSD.
If you are aware of the triggers that may cause an upsetting reaction, you’ll be in a better position to help your loved one calm down.


Letting your family member’s PTSD dominate your life while ignoring your own needs is a surefire recipe for burnout. A doctor or therapist will encourage you to recall and process the emotions you felt during the original event in order to reduce the powerful hold the memory has on your life. You can ask your doctor or other trauma survivors for a referral, call a local mental health clinic, psychiatric hospital, or counseling center, or see the Resources and References section below. My dog weighs 50 pounds down from 55 pounds,the weight prior to the illness.The illness is very similar to the Black Crusty Skin Dog disease described.
Additionally, symptoms such as weight loss, loss of dog skin condition which usually starts with alopecia (hair loss), skin lesions spreading from the dorsal to ventral surface and in the inner thighs and hyper pigmentation along with nodular lesions represents different degrees of canine hypothyroidism.
The vet didn't Know what was wrong after a blood test looked normal, so I had to figure it out myself.
When force is exerted around the anus like during bowel movement, it increases the pressure of the rectal walls which affect the rectal veins and its surrounding tissues to bulge. Causes of hemorrhoids include pregnancy, childbirth, severe diarrhea, constipation, obesity and anal intercourse.
If you have a prolapsed or external hemorrhoid, a palpable sac–like protrusion is felt on the area of your anal canal.
Stool appears blood streaked and traces of blood are also visible on your underwear, on the toilet tissue and on the water of the toilet bowl after defecating.
Once there is pressure applied in the anal area, it pushes the internal hemorrhoid through the anal opening which leads to a prolapsed hemorrhoid. This may then cause irritation of the surrounding skin especially if there is friction applied from scratching the surface. If you have hemorrhoid, it is normal to feel the urge to defecate again even if you really don’t need to. For internal hemorrhoid, pain is not a problem as long as it is not overly swollen or is not pushed out of the anus (prolapsed hemorrhoid). When a hard lump is formed around the margins of the anus, blood from the skin is pulled down into the protruded tissue forming a clot or a thrombus.
It is a water-soluble vitamin found in meat, especially liver, and unrefined cereals and grains. However, it has been reported to occur in others, such as pregnant women with hyperemesis gravidarum on prolonged intravenous fluid therapy, patients on parenteral nutrition, and elderly patients.
Recovery is not always complete and there may be residual neurologic impairment that may be severe.
The route of thiamine replacement depends on the acuity and severity of the clinical manifestations. Every muscle above and under the hips will have to respond automatically to every distortion or change in the location of the hips. In the most common bodily distortion, the right hip is rotated forward approximately ¼ inch to 1 inch more that the left hip.
This is not because of an anatomical discrepancy in leg length, but because the right femur (thigh bone) extends from the right hip which, in our subject, is rotated forward.
Next, the nervous system will recruit muscles between the left shoulder and neck to pull the head back to center to level the eyes. This muscle is the main culprit of lower back and hip pain in our society, since we have become very sedentary. Since 90% of the time during walking the body weight is carried by one hip, the hip muscles are forced to work harder which make them susceptible to get in a spasm. When they are spastic , pain would be felt in the hip and referred to the back and side of the thigh and calf.
When they are spastic, pain would be felt in the low beck hip and would be referred to the back of the thigh. This makes things considerably easier when going for health checks and when trying to remove ticks from your dog. There is a small risk of earlier transmission if the bacteria were already in the tick’s saliva, as is more often the case in Europe and Asia where different tick species are present compared to North America. The trick is to try to grasp the tick as close to the dog’s skin as possible in order to pull out the whole thing rather than breaking the tick apart and leaving the head still buried. This kills the tick and helps preserve it for later testing, should it be deemed necessary.
Some dogs develop a fever and may drink significantly more water than usual, which can lead to bathroom accidents, even in house-trained dogs.
Once the danger has passed, the nervous system calms your body, lowering heart rate and blood pressure, and winding back down to its normal balance. That person may be your significant other, a family member, a friend, or professional therapist. Limit processed food, fried food, refined starches, and sugars, which can exacerbate mood swings and energy fluctuations. This site is for information only and NOT a substitute for professional diagnosis and treatment.
This reprint is for information only and NOT a substitute for professional diagnosis and treatment. Remember, all the symptoms you described is the stepwise pathogenesis or development of the hypothyroid disease in dogs. I saw an article about how coconut oil regulates the thyroid, so I started him on it and slowly got him up to 1 tsp per 10 lbs.
This will then result in the formation of protrusions within the rectum which is called internal hemorrhoids or around the margins of the anus called external hemorrhoids.
A prolapsed hemorrhoid is soft and can easily be pushed back to your rectum which can help solve the problem and prevent it from becoming worse. Once the rectal lining has been pulled down on the anal surface, it secretes mucus that moistens the surrounding skin of the anus.
This uncomfortable feeling remains after bowel movement and this is worst on larger and inflamed hemorrhoids. If there is added friction around the lining of the anus, the hemorrhoid becomes swollen or inflamed which causes much pain. In alcoholics, thiamine deficiency is due to decreased intake consequent upon a poor diet and also decreased absorption from the intestine.
It is usually symmetrical and characterized by loss of ankle jerks and eventually foot drop and wrist drop if the upper limbs are affected. The best laboratory investigation to confirm thiamine deficiency is the measurement of erythrocyte transketolase activity. Parenteral therapy (100 mg IM or IV) should be used in acute presentations such as Wernicke-Korsakoff syndrome. To enable the body to function in the most efficient way the hips have to be leveled horizontally. This occurs because there is frequently a tendency to use the right leg more than the left leg, for instance, as in the operation of an automobile with automatic transmission. This change in head position will involve the righting reflex, which will be called into action to reestablish the eyes on the horizontal plane.
While the subject is standing, his right hip will be higher than the left hip, and his left shoulder will be higher than the right shoulder. This muscle is the most used and abused in the body, because we use it all the time, while walking, standing and sitting.
When the piriformis is in a spasm it will compress the thigh bone into the hip socket increasing the pressure on the joint. Ticks often like to crawl up into joints or between the toes, making them particularly tricky to spot on dogs with long hair. Removing one tick does not mean that there are not others lurking elsewhere in the fur, so carry on checking the rest of your dog even after finding a tick and removing it.
Ticks can be very small, especially if they have not been feeding for long, meaning that it can be tricky to see them or differentiate them from a seed stuck to your dog, or a bit of mud in some cases. Grasping the tick with the tweezers by the abdomen can cause the tick to burst and regurgitate its infected stomach contents into the dog’s skin, making infection more likely.
If you can, label the container with the date and the location that you think the tick came from (i.e.
Dogs that are not used to handling can be trained to undergo this process by performing sham runs. If your dog is acting in an unusual fashion after having a tick removed then take your dog, and the stored tick, to our veterinarian for a check-up to see if testing is needed.
There are things you can do to alleviate your PTSD symptoms, reduce anxiety and fear, and take back control of your life.
Develop a relaxing bedtime ritual (listen to calming music, watch a funny show, or read something light) and make your bedroom as quiet, dark, and soothing as possible. Helpguide.org is an ad-free non-profit resource for supporting better mental health and lifestyle choices for adults and children. Unfortunately, your dog represents a relatively worsened case of the disease.As you described, that your dog was diagnosed for hypothyroidism and all other tests appeared normal. After treatment with multiple antibiotics and cipro we decided to biopsy the lesions as they were worsening.


In an external hemorrhoid, the lump is hard and tender and you cannot push back to the rectum. Because of this moisture and the passing of the stools, it causes itchiness to the rectal which is known as pruritus ani.
Wernicke's encephalopathy is a characterized by increasing confusion, mental dullness, decreasing level of consciousness, ataxia, insomnia, nystagmus, and diploma arising from disturbances of extraocular movement. Transketolase is an enzyme that depends on the thiamine ester thiamine pyrophosphate (TPP).
In this case, use of the right leg activates the muscles of the right hip, causing these muscles to shorten and consequently to pull the hip forward. When this muscle gets tired and spastic, it will pull on the femur (thigh bone) onto the accetabulum (the hip socket) and increase the pressure on the hip joint. Also, when this muscle is spastic it will compress different nerves roots which exit the Sacrum (tail bone), including the "famous" Sciatic nerve.
Either way, it can be a good idea to save the tick and send it for testing, both to help in case your dog starts showing symptoms and to assist researchers collecting data on Lyme disease.
Keeping your dog’s coat well groomed means that it is easier to spot bumps that might be ticks, so regular brushing, bathing and hair trims are especially important for dogs in tick-infested areas.
Some ticks are as small as the head of a pin so it can help to look over your dog’s skin with a magnifying glass to check any bumps.
Use a steady and straight movement to pull the tick out, rather than twisting or jerking as this can increase the risk of infection. That way, when a tick is present it is much easier to calmly remove it from your dog, with both of you already used to the steps needed. In many cases dogs bitten by ticks will simply knock the tick off as they roll around and carry out their usual activities.
His symptoms immediately went away and he started gaining his weight back, however he broke out in a scabby rash and then his hair thinned out a lot. The effects of this mechanical distortion may be clearly seen by examining the subject in various positions. The simple act of standing results in excessive muscular activity that distorts skeletal alignment, all in reaction to the initial simple forward rotation of the right hip. If the pressure lasts for a long time it will cause deterioration of the cartilage of the hip joint and hip replacement will be unavoidable when this muscle is spastic it will refer pain to the lower back, the front of the hip and leg. The piriformis muscle syndrome is frequently characterized by such bizarre symptoms that may seen unrelated. Ticks may be active all year in some states, even waking up in winter if there are a couple of warm days back to back. However, knowing how to remove a tick from your dog is important, especially in Lyme disease endemic areas. Everyone responds to sensory input a little differently, so experiment to find what works best for you.
Also regular monitoring is necessary for successful management of the condition.As far as a specific diagnosis and treatment is concerned, we recommend you take your dog for a detailed thyroid examination both clinically and in the laboratory. Korsakoff's syndrome is typified by a disproportionate impairment in memory relative to other aspects of cognitive functioning. One characteristic complaint is a persistent severe, radiating low back pain extending from the sacrum (tail bone) to the hip joint, over the gluteal region and the posterior of the upper leg, and behind the knee.
Do not use petroleum jelly, a lit match or methylated spirits to try to kill the attached tick as this can increase the risk of the tick passing bacteria onto your dog and be hazardous to your dog in itself.
But heart disease is the number one cause of death among women in the United States, and stroke is number three.Heart attack, stroke, and other forms of heart disease are a threat to so many women.
It is too long to explain on here but know that if your dog is cushinoid it could cause hypothyroidism too.
TPP effect of 15% to 25% is borderline deficient and over 25% indicates definite deficiency. In the most severe cases the patient will be unable to lie or stand comfortably, and changes in position will not relieve the pain. Most dogs that require canine hypothyroidism treatment require the administration of Thyroxine (T4) hormone for the rest of their life, according to the level of secretion (monitored through lab. Intense pain will occur when the patient sits or squats since this type of movement requires external rotation of the upper leg and bending the knee. Steps include getting regular physical activity, making healthy food choices, knowing your numbers and taking good care of yourself overall. It is a simple blood test to determine if a dog has either medically induced Cushings such as our dog did or the natural form.
Cardiac failure, or wet beriberi, is a highoutput cardiac failure, as evidenced by tachycardia, vasodilatation, cardiomegaly, and peripheral edema.
It is also important to make sure you talk to your doctor about heart health and the use of menopausal hormone therapy or aspirin.Physical activityYou don't have to become a super athlete, but your body needs to move. The most important factor in deciding the effectiveness of thyroxine therapy is improvement in the clinical status of disease.
You might look up the disease and symptoms to see if your dog displayed any of them prior to the treatments you've tried. The 2008 Physical Activity Guidelines for Americans state that an active lifestyle can lower your risk of early death from heart disease, stroke, and many other health problems. However, in older dogs like yours, it is important that you should get thyroid function and secretions checked every 1 a€“ 2 months or as recommended by your veterinarian.
Remember, confirmation of the condition and regular monitoring of hypothyroidism is part of the treatment plan. Thyroxine (T4) is only way to manage the condition in order to maintain thyroid secretions at normal levels. Monitoring through an assessment of any improvement in clinical status and in the laboratory are indicators for the effectiveness of the therapy. Unhealthy eating has a direct impact on your arteries, your blood pressure, your glucose level, among other things. But, in case dog hypothyroidism symptoms persist or if therapy does not seem to work, it may be caused by following;1.
Just make sure you focus on eating fruits and vegetables, whole grains, fat-free or low-fat dairy products, fish, beans, peas, nuts, and lean meats. The foods you eat should also be low in saturated fat, trans fat, cholesterol (koh-LESS-tur-ol), salt, and added sugars.
The Confirmatory diagnosis is not correct or the condition needs to be retested.While your dog is being treated specifically with thyroxine, we can recommend some additional supportive remedies that can help your dog feel better, in addition to the specific treatment recommended by your veterinarian. Specifically, natural remedies can help to maintain normal thyroid function such as Thyro-Pet, while at the same time help to improve your dog's metabolism, digestion and immunity with a natural remedy such as Energy Tonic.
Women should drink no more than one alcoholic drink per day.Knowing your numbersAsk your doctor to check your blood pressure, cholesterol (total, HDL, LDL, and triglycerides) and blood sugar levels. Also, be sure to use a quality medicated shampoo such as NutriVet for bathing your dog and administer some type of skin and coat tonic such as Skin and Coat Tonic to improve skin health and support the regrowth of lost dog hair. Your doctor can tell you what your numbers mean and what you need to do to protect your heart. Check out the Screening tests and vaccines section on this site to learn how often you need these screening tests.Taking care of yourselfStress, anxiety, depression, and lack of sleep have all been linked to increased risk of heart disease. But the possible results of overloading yourself, including heart attack and stroke, aren't worth it. Take steps to keep stress in check, such as taking time each day to relax and unwind with friends or loved ones. And if you're having trouble coping because of depression, anxiety, or other emotional health issues, get help. Your doctor or a counselor can teach you healthy ways to reduce stress or suggest treatment for depression or other mental health problems. An endocrinal (hormonal) disorder is related to the thyroid gland and the pituitary (master) gland.
This is worsening the threat to these populations and only deepening the challenges governments and doctors must face in these areas.
The study focused on the clinical range of disorders related to CVD in patients presenting for the first time to a cardiology unit in Chris Hani Baragwanath Hospital in one year. Data was recorded for 4,162 patients with confirmed CVD, 1,593 of whom were newly diagnosed and 2,569 of whom were previously diagnosed and under treatment. Compared to the rest of the population, black Africans were 46% more likely to be diagnosed with heart failure, but only 10% as likely to be diagnosed with coronary artery disease.
59% (933) newly diagnosed patients showed several risk factors, while only 8% (209) of this population showed no identifiable risk factors.



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