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So the research began, I was reading up and collecting information on places of interest for children. As for Melbourne, we took a day tour on the Puffing Billy, had a warm fuzzy lunch by the winery, yummy gelato at the Yarra Chocolatiere and had a guided tour of the Healesville Sanctuary (got up-close with the Red Kangaroos, emus, platypus and koalas). So what could a Stay-At-Home-Mom do for money considering there is already so little time after all the dishes and laundry and cooking and cleaning are done? Blog - I started a blog when my first born was about 2 years old and began earning USD4-5 thousand monthly very soon after.
Write for others - This is if you can write, you could be a freelance writer for advertising agencies who are always on the lookout for part-timers. Bake - there are many, many Moms baking for income which means lots of competition but there is only one you.
Start a little home business - this could be anything from making something to being a trader to being a marketing affiliate.
Failing which, allow me to interview you and I will think of what you could do for a living from home. I have been working with a company for 18 years and for the past 7 years, I have been working full time from home. My kids were 3yo and 1yo then and I knew I wanted to spend those precious growing years with them and not having to depend on anyone else to care for them. Working from home does not mean that you can sit at home, shake legs and catch the latest Korean drama Yes - unfortunately for some. This is important because if you’re going to be in conference calls for a least 30 mins, the last thing you want is to be holding the handset to your head. In between work, I need to step to for my school run and this timing is fixed and has been shared with my manager and peers. If you’re going to be spending 8-10 hours of your day sitting in front of a computer, make sure your workspace is ergonomic. Remember to take mini breaks and stretch or go for a little walk to get that blood circulating. She was excited initially (we did some prep talk weeks before), thinking that she will be going into the same class as her older brother. We didn’t have a party for Honeybun, we had a small celebration for her at her play school and also with our families. Her favourite for the past few months has been rubber duckies (and bath toys) and particularly characters from a cartoon called Lucky Duck. It took me more than a year to resign from my previous job as an engineer in a multinational oil & gas company.
However, as time went by, I started to think about my children who were about to enrol in primary school.
But if you really want to change your profession from FTWM (fulltime working mum) to WAHM (working at home mum), I’d like to share some tips that might help you to have something in mind.
I always suggest to friends who wanted to let go their jobs for a home business, to get some ideas about how and what their home businesses would be. I like to recommend to my fellow friends who want to resign and start a business, begin before you sign your resignation. Don’t leave your job if you just can’t take it, leave it if you figure out there are other priorities than your career. I was at the Asia Model Festival Awards 2015 in Seoul, Korea but had to rush back to attend Ashton’s School Day. Mother’s Day is coming so I would to wish all mommies, “Happy Mother’s Day and enjoy motherhood! He was in an art class holiday program which he enjoyed a lot; learning crafty things and the best part was that he had a good friend participating in the same program. He also attended a three-day Speech and Drama program in which the main program focuses on the kids having to perform a mini sketch.
I will not deny that a couple of months ago, I bought a tab (of course, it’s slightly smaller than my iPad) for my then 2-year old. Even when my son was younger, I started to expose him to technology – I absolutely loved the idea that my son will not feel like an outcast had he not been exposed to one from an early age. Fast forward two months later, we re-introduced the iPad & the tab to him BUT very gradually. As parents, I guess the hardest part of actually spending more time with Nooh to do these exciting fun-filled family activities is…. Gradually moving away from these gadgetries and being less attached to these smart electronic ‘imps’ really does make us better parents.
Especially for kindergarten - if they can’t make it for a full day, we can send them for maybe an hour or so.
Set boundaries and set some rules during schooldays so that the child won’t feel attached to home during his school time. Our bottom line is to plan properly, get mutual understanding with our spouse, decide and stick to the plan. But then whenever I look at my son (who himself loves other people’s birthday celebration), I feel guilty of not organising his own birthday celebration.
So much has happened in the last year that this New Year 2015, is a year full of changes for me and my family.
I found out that it is impossible for women to get along in a group of more than a hundred. Although everyone knows what is good for you for great health, they are still not practising good healthy habits.
So after all the stress that I went through last year, there was one blessing that entered my life despite having to quit my job and make regular visits to the hospital. Ashton went on a holiday without us for the first time and it was also the first time he was away from us. When he was walking pass the immigration check point at the airport, he kept looking back at us.
It is the school holidays and I am already cracking my head on kids’ activities as we are not planning any trips this time.
Last but not least, they had a ride on a pony.  The fee had increased from last year and even the ride’s duration was shortened! Letting kids take a year out from school or at any time during the course of their educational path is a great choice that many parents are reluctant to make due to the kiasu nature of Asian parenting in always wanting to get ahead and staying ahead.
The thing is, at 15 or 16 or even at 20, did you know exactly what you wanted to do with your life? We ourselves here have experienced taking a year out merely by accident but nonetheless a good thought out coincidence because my kids are only 10 and 5 this year yet they have already experienced what it is like to not only NOT go to school every single day but were given the great opportunity to explore the world and get to know themselves a bit better. NEW EXPERIENCES & EXPLORATION – With not going to school, we actually had the opportunity to participate and attend many events that being in school would not have allowed us to do due to scheduling conflicts. EXTRA TIME - Being at home every day gave them the extra time to learn new languages and skills such as how to make glue, how to make sago Melaka, how to make Sugee Cake, how to prepare for a public exhibition, how to present publicly, etc. GETTING CLOSER TO SELF – Inherently, I feel that one succeeds in this world when one is comfortable in their own skin. Iceland had always been my dream destination because I would like to see its midnight sun during summer solstice, where there is no night in Iceland. When my husband told us that the next country on our list would be Iceland during the mid-year school holiday (in June), I took it as a gift! However, we were lucky as the weather was so good from day one – the sun shone brightly for us. Iceland is a land of fairies; many locals still believe that trolls and elves still exist around the island. Ashton is at the willfull stage – I made my decision already, I am not going to change my mind!  And he has a ready reason for everything he wants to do too.
I asked Ashton for his opinion on his coming birthday party and he surprised me with “I am already a big boy, I don’t want Angry Bird party. Ever since the kids were comfortable in the water, it has been part of our family weekly activity – Swimming! Australiaa€™s third flightless bird - the Tasmanian Native Hen (on Maria Island) [Photo - G. In schools (and other institutions), there is division of labour - teachers, administrators, office staff, ground staff, kitchen staff and so on. The tissues in a leaf include mesophyll (the tissue where photosynthesis occurs), epithelial tissue (protective upper and lower surfaces), xylem (for transporting water), phloem (for transporting food) and gland cells (for making substances that protect the leaf from animal attack). The wall of the stomach is lined on the inside by cells which form glands producing gastric juice (including hydrochloric acid). Animals and fungi obtain their food from their biotic surroundings - other living or once-living things. You are not expected to learn all the chemical reactions involved in photosynthesis, but you are expected to learn the overall or general word equation. Many plants, like the first plants (algae) live in water - they obtain water and minerals directly through their plasma membrane because they live in water. The first plants to appear on land had to be pre-adapted to survive in the absence of water. The roots of seed plants are covered with millions of tiny hairs through which they absorb water (and small amounts of minerals) from soil.
Photosynthesis requires light, so we expect to find the chloroplasts densely packed in layers in the cells near the top surface of leaves which in turn have a large flat area exposed to sunlight. Leaves arranged to obtain maximum sunlight, especially for the younger, more active leaves. When humans eat food, they are placing it into a hollow tube that passes right through the body, from mouth to anus.
Then the small, useful molecules in the broken down food (glucose, amino acids, lipids) enters the body in the absorption stage. Finally, those parts of the food that are not absorbed are removed from the body via the anus in egestion. There are 2 main ways that herbivores breakdown cellulose - some are called ruminant herbivores (eg. The rumen is a large, bag-shaped organ full of cellulose-digesting bacteria before the small intestine. Non-ruminant herbivores store the cellulose digesting bacteria in the cecum, a blind tube joining the digestive system where the small and large intestines meet. Rabbits are unusual in that they pass the digested cellulose out of the body as soft cecotrophs which they eat during the night. The tissues in a leaf include mesophyll (the tissue where photosynthesis occurs), epithelial tissue (protective upper and lower surfaces), xylem (for transporting water), phloem (for transporting food) and gland cells (for making substances that protect the leaf from animal attack).A  Each tissue is made of large numbers of similar cells.
The wall of the stomach is lined on the inside by cells which form glands producing gastric juice (including hydrochloric acid).A  Beneath this layer the tissue called stratum compactum forms a tough protective barrier preventing sharp objects in food from perforating the stomach. Deep in the ocean, thousands of metres away from any sunlight, there are fish.A  Even these fish rely on photosynthesis - they eat dead bodies that have fallen from nearer to the surface, these dead animals having eaten plants or animals that depend on photosynthesis. It is time to learn about independent and dependent variables.A A  Refer to this page, especially (a) and (b). The Calvin Cycle - added to impress you, not to be memorised.A  At least you can see where CO2 enters the picture!
Ferns have conducting tissues and roots very similar to those of seed plants.A  The fronds and roots grow out of a stem-like structure called the rhizome.
Photosynthesis requires light, so we expect to find the chloroplasts densely packed in layers in the cells near the top surface of leaves which in turn have a large flat area exposed to sunlight.A  This is usually the case, especially where overheating and water loss are not problems.
When humans eat food, they are placing it into a hollow tube that passes right through the body, from mouth to anus.A  The food is essentially still outside the body!A  The placing of food inside the gastrointestinal tract is called ingestion. Vertebrate animals cannot digest cellulose - the component of all plant cell walls.A  Herbivorous animals utilise bacteria to digest cellulose for them. Non-ruminant herbivores store the cellulose digesting bacteria in the cecum, a blind tube joining the digestive system where the small and large intestines meet.A  After the cellulose has been fermented in the cecum, the food passes into the colon where it is absorbed. Rabbits are unusual in that they pass the digested cellulose out of the body as soft cecotrophs which they eat during the night.A  Nutrients are then absorbed from the small intestine - the unneeded food leaves the body as hard pellets which the rabbit uses to mark its territory. So far, we have been taking the kids on holidays to no other than beach destinations in and out of Malaysia and the kids loved every bit of it, even more especially after they had learnt how to swim.
If you don’t, you just need to be that much more disciplined but it can be done and I am pure testament to that. But then blogosphere got crowded and I got pregnant again and then went back to full time employment for a bit so the blog got put aside for awhile. Finding something you could do from the computer is an easy and fast way to save some pocket money.
I switched from a consulting job to a desk-bound program support job which enabled me to work from home full time and support the Asia Pacific region. So when I got this job, I thanked God and my colleague, Agnes because she was the one who roped me into her team. Therefore, it’s important that you invest in a good headset with the ability to mute your line. I also block off my time in Microsoft Outlook for school runs so that my colleagues will know that I will be out of office at specific times of the day. We are all given a notebook to work from but since I am a teleworker, I am able to order additional accessories for my notebook which include a docking station, monitor stand and a 24 inch monitor so that I can comfortably work in front of the computer (like a geek).
We should resign from our job in a way that reinforces our professional image and keep our current employer relationships positive. It might be different for those who resign and decide to stay at home taking care of family, without any proposal to do home-based business or work. If you start now, you’ll get the rhythm and it’ll be easier to adapt later when you leave the office. Sugar is not just defined as the raw sugar that you put into your coffee but sugar from fruit, sugar from carbohydrates such as white flour, rice, noodles, bread and pastry. Although you may lose weight purely by limiting the portions and the quality of food that you eat, exercise is still incredibly important because it not only strengthens your bones and muscles but promotes the circulatory system within your body.
In order to live a great, healthy life that will not succumb to illnesses, the body requires an ovoerfluous amount of vegetables. It is so worth it to do so because I have seen too many people suffer from poor health being once a patient of poor health myself. Recently, he modelled for Lord’s Tailor at the Pavilion Fashion Week show (he stole the limelight!) and was the opening model for the Go Go Green Charity show. Chinese schools give their students a lot of homework so my husband and I have to watch him finish his homework every day. He is the first person I want to see, the first person I want to kiss, the first person I miss.
Every night, as mummy is lazy to read bedtime stories, he’ll ask me to have a chat with him before he goes to bed.
Well, really I had intended it for my own use, but over time I felt it was more convenient (and lighter) for me to bring around just to console my son whenever my husband and I needed some “rest time” during our family outings. He’ll get to use it if he truly behaved and finished his food or slept earlier the night before. We even introduced Nooh very light housechores for him to assist Mommy & Daddy with, and we began to seriously organise more fun-filled family activities on alternate weekends.
My cousin makes really beautiful cakes, so I’m going to ask her to make a customised birthday cake for Nooh.
Over the last year, I learnt several lessons along the way that I would like to share with you in hope that it will benefit you in some way. To be fair, not everyone in Malaysia is educated enough about health but they should really take the initiative to learn it up as it is their own bodies and they should never take that for granted. We had planned for the trip to a theme park in China well in advance but I could not make it as it was just 3 days after my operation. I spoke to him every day for the 5 days that he was there.  The first day he asked, “Mommy are you okay? Sometimes, he gets drinks of water for me and tells me that when I am sick, I need to drink a lot of water. We plan to have a small do with just my family but my friends asked me to hold a small party. We had been there before last year but it is still a fun place, especially for young toddlers. I can never understand this concept why it is so important for children to be the youngest graduate.
By widening your children’s eyes, stretching their ears, increasing their perspectives in having a broader mind, they get to think more, do more, and ultimately make better decisions about what they like and do not like.
This year alone, we got to participate in entrepreneurial markets where my eldest daughter got to learn how to barter, trade and sell.
They also managed to hone in on their language skills and dug deeper into any subject of interest such as loom bands and art and model making. The world becomes clear and there is no pretence on any part when you know who you are, what you are capable of, where you want to go and how you are going to get there. When people are directionless sometimes, they take a year out from the hustle and bustle of work and spend a year traveling or doing other things to decide where they truly want to be. It is extremely enlightening and if you ever have the opportunity, don’t think too hard about letting your kids take a year out. We departed from KLIA to Schipol, Amsterdam and transited for about 8 hours to taste the freshness of raw herring, standing on the bridge overlooking a canal near Central Station. Our target was to drive from Reykjavik to the South, around Iceland, and back to Reykjavik from Sn?fellsnes Peninsula.
One minute, you might be blinded by the hot sun whilst the next minute, you could be soaked by an extreme downpour.
According to an Icelandic we met, they were having bad weather for weeks before we arrived.
I asked my children about going back to Iceland and they replied that they really wanted to visit Iceland again. I want Pocoyo party!“ So, he is going to have an entirely different themed party this year after having Angry Bird themed parties for three years.
He has set ideas on colours for girls and boys - pink and red are for girls and blue is for boys. My son already knows simple arithmetic like 1+2=3, 4+5=9 and can count the money I give him .


I was going,  “The Angry Bird opens his hands to pick up the things” when he said, “NO NO Mommy, Stop! For example, bats may fly out of the cave at night to feed on insects that ate leaves that carried out photosynthesis.
The outer surface is covered with muscle tissue allowing the stomach to change shape, churning food then pushing it into the small intestine. This allows ferns to grow larger than bryophytes (mosses and liverworts) but the roots do not have root hairs.A  Ferns can mostly only grow in moist places because they only have a relatively small surface area through which they absorb water and minerals.
It follows that the morphology (structure) and physiology (functioning) of herbivores and carnivores are quite different. If we have the chance to visit Melbourne again, we’ll definitely take a train to spend our own sweet time at those places. Whatever it is, whatever it takes, you either have a project going or take time out to be by yourself, do something.
Many of us waste far too much time on Facebook when some of that time could be spent more productively. All you need to do is to have samples of your writing in hand and inform them that you are available. Get out of your comfort zone and start a business where you will be in complete control of your life. When I work from home, I am very productive because I already save time to get ready for work and to commute to and from work and there have been times that I work through lunch as well. It’s important that they are not neglected as well because the whole idea to work from home is so that you can spend quality time with the kids right?
But the good news is; on the 1st week itself, the teacher informed us that she just sobbed a little and stopped after we left. This can be anything from processed cheeses, processed cereals, canned food, snacks that you buy from the convenience store wrapped in plastic, even commercial muesli bars; they all add toxins into the body over time. Good circulation ensures that every part of your body functions well and gets good quality oxygenated blood that is filled with the nutrients that each part of your body needs. Usually this is not possible and especially not for children when they are fussy eaters and thus, good, natural supplements are necessary. This is because water has Hydrogen and Hydrogen is everywhere in our cells binding our DNA.
If you do not sleep enough, you are giving the free radicals more opportunity to multiply within your body. Think of your children, they need you thus you owe it to them to care best for your own body at no sacrifice. The place was pretty packed which limited us to much fewer activities in comparison to the first time we were there. Of course, occasionally work beckons, but it is more important to be connected with your own children – especially during their formative years. Now at 4 years old, he still carry that same temperament even though I had sent him to kindergarten since he was 2 years old with a change to another school since then. However, after meeting his friends and as the learning session begins, he starts to enjoy himself. As much as I tried to moderate little tiffs and differences in opinions, some women are so set in their ways and are unforgiving.
She had always been a sparkle of health doing daily morning brisk walks and eating mostly vegetables and fish with very little oil and lots of fruit, but still despite the clean health record from the Doctors, she died suddenly when her heart stopped without warning. Instead of taking prescribed drugs from the Doctors which could potentially lead to other problems, let alone side effects and what not, I am now healing with only these natural supplements and it has been very positive.
My husband also stayed behind to be with me so my mother-in-law and father-in-law took Ashton on the trip. Your tummy is okay?” Second day, he asked: “Mommy why so long you aren’t here yet?” I had to explain to him again that I told him I cannot go and he sounded disappointed. We had a great time with the orphans and I am very glad that Amber Chia Academy and Pensonic supported this campaign. He keeps asking me, “How many days are there to Christmas?” Christmas and his birthday are the 2 occasions that he looks forward to the most.
It is not entirely stroller friendly as there are a couple of bumpy rides but overall, a stroller comes in handy especially with younger toddlers. Had we been at school, the most we could have taken off would be 2-3 weeks but since we weren’t at school, 5 weeks was our Haven. With all this time, the world was their oyster and they only needed to drown themselves in anything that they wished.
Unfortunately for us, this was also a year that my Mother-in-Law passed away, my Mother passed away and the diagnosis of my heart disease happened, all within this last 2 months. It is nourishment for their soul to find themselves and it is only when you know who you are that you can truly succeed in this amazing world. We had no internet connection and relied only on the hotels’ wifi (which we didn’t book any, except Reyjavik’s), a GPS and our travel book. We went to the district which is famous for the hidden valley of elves, fairies, and puffin! I think it is because of the different experiences they had while they were in Iceland - rivers, waterfalls, larva field, fjords, valleys, hills, glaciers, icebergs, beaches, lagoons, towns, villages, and many more. We went back to Keflavik, had a little rest before catching our flight back to Kuala Lumpur via Amsterdam at 2.30 o’clock in the morning.
What was most important thing was the kids: as long as they enjoyed themselves, the whole trip would be the best we ever had. Ashton will be turning four soon, at the end of this month and it’s time for me to plan for baby number two.
It is a different stage of motherhood, a different set of experience and I enjoy every moment of it.
Recently, I asked him to try on a wig so that we can have an idea of how his sister will look like. I think it became a habit from the time he was little when I would ask him about his day without fail. Sometimes when I ask him about a certain character, he will go to Youtube and tell me the history. So, we narrowed it down to Hong Kong (as they have Disneyland there), Japan (Disneyland too, but main language is in Japanese) and Australia (heard good reviews from people who travelled there with young children).
Generally, the people there are ever willing to give an extra hand and give way to people with strollers. We also managed to visit the SeaLife Aquarium, spent some time at the DFO South Wharf by Yarra River. We of course pray that it never happens, but is it not wise to just be prepared even if a little? This is also something I have done before and is a good way to earn if you do not like moving about.
Actually, I should start this business on what to recommend for Stay-At-Home-Moms to do to earn an income!
Instead of spending every waking moment in front of the TV, spend some time actually building something for yourself.
If you consume it in very low quantities, you can probably get away with it, but if you are a regular consumer of processed food, at some point in your life or your child’s life, there are bound to be consequences. If you have poor circulation, certain parts of your body will start deteriorating and over time, disease sets in. However, if you can be diligent to juice several times daily in order to make up for the lack of nutrients that your body requires, then you could almost negate the supplements but honestly, how many of us have the time to juice 6-7 times a day on top of eating 3 meals that are filled with several dishes of fruit and vegetables? Sometimes, it is a struggle, “Mommy I don’t like Chinese!” I think he is picking up Mandarin well. For the first few days, he kept asking and looking for the iPad & tab – pining like a lost lover!
Nooh is now 3-years young, and every time we look at him, we know we’ll miss his baby face and cheekiness when he eventually goes off to college to pursue his studies. I have led a life of over indulgence eating lots of sugary desserts and chocolate, and I literally ate anything I wanted to as nobody slapped me into consciousness.
I have much more energy as a busy Stay-At-Home-Mom now (previously I would collapse in exhaustion whenever my Oxygen levels were low and sleep during the day for up to 4 hours) and I haven’t had a bout of chest pain since.
By choice, we did not visit all the touristy sites in Europe because we decided from the start that this was a children’s trip to experience another continent, the weather, the food, the people, learn about currencies, and to observe most of all how people lived other than in our home country. We attended the Home schooling Sports Day which was completely different from a typical school’s sports day where the community just stuck together with support and trust with everyone seen helping one another and not being at competition with each other.
When you truly know yourself, you get to dictate your own terms on how you will live your life and not have the urge to compare yourself and your life to anyone else like the majority of people do.
This makes me realise that there is a reason for everything and had we not taken a gap year, the stress of these changes might have flung me towards a nervous breakdown. We wanted to discover Iceland’s glory for ourselves and decided that the best way to explore the country was on a road trip.
During that flight, the man who sat next to me would not allow us to change seats with him despite my child crying in front of him. It was 11 o’clock and supposedly near midnight in our country but thanks to the midnight sun, it was bright as day. I have been trying to conceive for a year and I thought a relaxing holiday may well do the trick. The other day, he told me, “Mommy, it is okay to have a boy” because I am used to comforting him with, “Ashton, it is okay…” whenever he is not happy with something. It is similar to a science centre; older children would be able to relate more on the exhibits. We learnt how to take a train to Brighton Beach where the famous colourful bathing boxes are located (those boxes are basically storage space for surfers).
One would go mental and seriously lose a lot of self-esteem plus not to mention that once the kids leave the nest, you’d be crippled. I’m too lazy to bake these days so I’d most likely order from you instead if your cake tastes good. If you are interested, send me your CV and tell me what you like to do and I will find you a work from home job based on your interests, your time that you want to put in versus how much money you would like to make. Processed food contain food preservatives, additives, fillers, food conditioners and flavourings, or you would not be able to keep them in your pantry for more than a few days.
Because it not only feeds our already existing but dormant cancer cells within our body but overworks our pancreas and gallbladder into producing excessive insulin.
Exercise will also strengthen bones and build muscles, keep a healthy heart and give you overall great health. Of course there is a thing as too much water so the correct amount to drink per person is based on their weight in pounds (lbs) divided by 2 in ounces (oz). Sleep is the time when our cells regenerate and heal, so if you sleep very little, there is very little opportunity for your cells to do a thorough and complete cell renewal process. And as much as I tried to diffuse situations, it was only me in the end that ended up getting burnt to charcoal. The lesson learnt is that if you have spent quality time with your loved ones continuously, the tragedy of loss will be much easier on the heart.
I was an emotional eater too and that didn’t help so it was a very bad habit, this daily eating bad food habit. I am praying very hard that these supplements will heal my heart so well that I will not have to go for an open heart surgery as the Doctors have suggested. Some just want their kids to get into the working world as fast as possible to either be ahead of their peers or to start earning as early as possible. From the batch of my classmates and peers, I’d say less than 50% are performing what they graduated in.
It was an amazingly rich experience for us just spending the whole 35 days as a family unit moving from city to city, having to make decisions, compromise and spend quality time with host families in every country.
The kids got to participate in story telling sessions, yoga classes, baking classes, started Capoeira classes, went ice-skating, made an array of new dishes in the kitchen, learnt how to prepare a full dinner without my intervention, visited Bank Negara, the National Musuem, etc and you know what? Having this time out of school undeniably has given my girls a chance to get to know themselves better. I have to really study all the cartoon characters as Ashton is getting more knowledgeable about the cartoons than me. It’s a great tool for many reasons but is reading and posting about what you ate yesterday going to change your life? They are stuck because they never had the forethought to keep something for themselves and when shits hit the fan, they are well and truly stuck with not enough options. Whenever we consume sugar, our body produces a spurt of insulin to balance out our body’s blood sugar level.
For example, take a heavy, large me who is 80kg which is 176lbs, divide that by 2 to make 88 ounces, which is the amount of water for my body to function optimally, which converted into litres is 2.64 litres. So when’re you can, do sleep and best by 11pm because that is the best time the body starts its healing work. Where are you?” It can be frustrating at times when I am busy at events but I enjoy the sweet feeling that he misses me.
The ring is not my style but I love it and wear it because it was given to me by my beloved son.
At that moment, I saw a different side of my son, the expressive side and the confident side.
I truly think now that if you want your kids to love school, to give them a year out and keep them at home but do NOTHING with them until they get so bored that they are begging to go back to school. I am thankful that we did just that and so although we are terribly saddened by their deaths, we are not crippled and celebrate their passing with continuing their legacies in our daily living.
And suddenly last year, when I least expected it just before my Mother passed away, I had a bout of chest pain and was diagnosed with heart disease. Another blessing is that I found a business that I could run from home and am exploring other business opportunities too! I want him to know that there are children who are not as fortunate as him,  children who do not have parents but are still able to stay positive.
Some did a degree of their parent’s choice because they just couldn’t decide and didn’t know how to decide, some are just going with the flow and carrying on with the degrees they’d graduated with. It has given them a quiet confidence that no school could ever instil as it is a solo journey of self-discovery.
He can also explain somewhat the meaning of words – “Surprise is when you see something and you are happy” and “Disgusting is when the people are very ugly”. When I asked him to tell me bed time stories instead, he insists that it is Mommy’s job to do that.
Nestles is recomended only for advanced surfers.Click the photo below to view Nestles video. You could have your own definition but better still if whatever you do actually contributed to the family income, wouldn’t that be fantastic? It takes many years of experience to know what works and what doesn’t and I have experimented with various blogs to learn all that. Over time, our body becomes insulin resistance and despite the pancreas producing more insulin, it no longer works to remove the sugar from our blood. However if you exercise or are active and sweat a lot, then there is no harm drinking a little more than your recommended water intake. If you have work to do, wake early to do it even at 4am, but sleep early rather than sleep late.
It is not that I have no confidence in him but he is such an active character, always bouncing about, moving and learning ever so quickly that I am amazed he could listen to the drama teacher’s instructions pretty well.
Just be the politician and be nice to everyone even if you do not really agree with what others do.
Some people are not so fortunate and feel a deep sense of regret, sometimes for the rest of their lives.
I hope he continues with this habit in future as I want to be able to give him proper advice when required. When I asked him about his China trip, he told me, “Boring, Mommy!”  I am looking forward to our little family holiday trip.
I am very grateful that my kids had this opportunity to give themselves the time and love for the things they are truly passionate about. We grabbed a couple of souvenirs at Paddy’s Market for decent prices and our kids were overjoyed with their new kangaroo and platypus soft toys. I’m just saying out of the very little time that you already have, spend a portion of it doing something productive.
Like it or not, we will die without water and water contains good Hydrogen that will repair and cleanse out our defective cells known as free radicals from the body. I want to spend as much time as possible with him so I try to cut down on my trips and travel. So listen up, if you have not been spending quality time with your loved ones, start now because they can go. Happy with sticking to our core degrees and spending the rest of our lives making a living out of it? THESE VERY SAME ENFORCEMENT AGENCIES, WHO HAVE SWORN TO PROTECT AND SERVE, OUR COUNTRY, AND CITIZENS ,ARE BUT SOME, OF THE CORRUPT,GREEDY TRAITORS .ENGAGED IN THE TYRANNY AND TORTURE.
Free radicals are defective cells that get produced from bad food, stress, environmental pollutants, smells, creams, pollution, and the mere act of breathing because our body is like a car and cars produce fumes as a by product from burning fuel.
If any of you are Stay-At-Home-Moms and want to have something for yourself apart from children and the household only, there are definitely options that you could explore.
Time to come home.” I am touched that he misses me so much but sometimes I feel helpless, not being able to have him understand why I cannot be with him.
However, most people aren’t consuming sugar after a long workout and their livers are already full of glycogen.
And I believe that even if you had the most forward thinking women in a group, this problem will still surface. It is a big problem because now, not only have we lost a source of big income, we have an extra expense – HOSPITAL BILLS!!! So please, please, please, make a conscious decision on how you will be improving your lifestyle health-wise today.
Some of this fat gets shipped out, but a part of it remains in the liver and builds up over time and you get Liver Disease.


Eating sugar also increases bad cholesterol and triglycerides and can contribute to Leptin resistance which will then cause weight gain, cravings, sleep problems and such. Eating sugar will create an addictive sugar response in the brain plus it doesn’t fill you up and instead encourages you to eat more.
P-Land is recomended for intermediate to advanced surfers.Click the photo below to view P-Lands album. Click the photo below to see The Points album.Fishing Panama, Surfer ParadiseFishing in the Gulf of Chiriqui region is regarded as a world class fishing destination.
There have been many write-ups in sport fishing magazines about the marlin, sailfish, Wahoo and tuna that have been caught in this area.We operate primarily as a surf camp. Fishing off the boats is offered at no charge as the boat captains drive around the surf breaks keeping an eye on the surfers. There is no charge for this type of fishing.We also offer an outer island trip, which requires a payment of $320 for the extra gas used by the panga boat. We should be able to get out to the Coiba Island and Hannibal Bank area where large marlin and tunas can be caught. It has been described as the perfect wave you draw on your notebook in high school that just keeps going and going. Virgin Islands, and Puerto Rico).I called the Delta customer service rep to ask if that was a typo (mistake) and she said no. The school district has moved to a biometric identification program, saying students will no longer have to use an ID card to buy lunch.A  BIOMETRICS TO TRACK YOUR KIDS!!!!!i»?i»?A TARGETED INDIVIDUALS, THE GREEDY CRIMINALS ARE NOW CONDONING THEIR TECH!
She answered Yes, that is correct.Heres a petition going around: Fight Airline Surfboard Charges Sick of paying airline surcharges for your board? The reason for the new price is because of the increase in fuel costs and other commodities that have steadily increased over the past two years.
Improvements have been in the area of another honeymoon suit, new wood decking, new tiled floors, new boat, new motors, new rental surfboards, improved port facilities. However, if you would like to lock in the old rate from 2008, then you will need to make a reservation and pay the deposit by December 31st, 2008.
Ive only been here a few days, but have added the best photos that Ive taken yet to my portfolio.
And, yeah, I caught my fair share of these bombs check my personal photo section to see for yourself! Im in the process of adding photos with a slow, third world internet connection, so be patient theyre on their way.This place is so beautiful, and the place Im staying is something else. These offshore breaks are heavy-duty, deep water reefs with some areas of dry-reef that need to be carefully negotiated.
The vibe is so cool, and everyone is surfed out and in a good mood all day.Check the photos and book your tickets. He escapes the cold of Washington State to visit us in the warm waters of Panama during February and March. It has taken a little time to get from physically being at home to mentally being back as well. My heart is always surfing around the world even if responsibility is trying to get in the way.
I will get some things done on the farm and then it will be back to the beach in Oregon.The attached picture was taken at Leftovers on the island of Outer Silva about 10 kilometers from Morro Negrito Surf Camp. There are 4 breaks on the island and various snorkeling opportunities for the non-surfers or people who need a break. I mention this as on the 3rd day I was there, the waves were breaking in the 10 plus range with at least a 6 throw to the lip.
It pitched me over the falls backwards and held me down for a long time in a lot of bubbles. I did not hit anything, although when I saw the magnificent Shuler epoxy surfboard that Lanny made for me to surf in Panama, was in 2 pieces. This meant that I was going to have some short-board experience for the remainder of the stay.
I gave it a try and had my board leash come off my ankle and had to swim into the rocky shore. This picture was taken 2 weeks ago, was voted the wave of the day and is a true Monday Morning Wave.The guests, cooks and staff made this a time to remember, always. I wish this experience to all of you and thank everyone who made this happen.Have a great day,BobP. As a side note, I was able to come back 1st class on both flights from Panama City, Panama to Seattle, Washington, USA. As good as the airline was the cooks at camp did it better job and their meals tasted superior. Panamanians have a strong sense of pride for their provinces, and the Foundation thought this would be an opportunity for the children to see some important parts of Chiriqui. Led by camp manager, Jeff Healion, ten children and nine parents enjoyed a two day excursion of learning, fun, and exploration set to the theme of Getting to Know my Province.A Traveling by boat and bus, the trip included visits to the mountain town of Boquete and the provincial capital, David.
The first stop was Paradise Gardens, an animal sanctuary and refuge in the cool highlands of Boquete, a thriving hub of coffee production and nationally famous for its coffee and flower fair. Here, we enjoyed interactive tours of monkeys, exotic birds, endangered mammals, and an enclosed butterfly park. Most all the animals at Paradise Gardens have been rescued and are awaiting release back into the jungle.A After a picnic lunch in Boquetes main plaza, it was down to the warmer climes of David, Panamas thriving western hub of agriculture, business, and tourism. The group visited Culturama, a historical and cultural society located in one of the oldest buildings in Chiriqui. We learned about local history and were treated to entertaining stories by one of the areas best storytellers.A What is a field trip without a little down time, so we headed over to the theater and caught the new Disney holiday movie Enchanted followed by a stop at MacDonalds. After dinner we went to see Davids new million-dollar plaza, probably the nicest plaza in Panama, if not Central America.
Just by luck, a local philanthropic organization was presenting a Christmas performance of dance, music, and holiday dramas in the parks amphitheater. It was a lovely tropical evening and we enjoyed the festivities besides being tired from a day of busy events.
Finally, we made it to a comfortable nights sleep at Hotel Toledo.A Day two began with a fun breakfast at a popular downtown cafeteria where we were treated to a private reception room. From the restaurant we walked to the Sevillana Bakery where we enjoyed a full tour of the bakerys back kitchens.
In Panama, as in much of Latin America, the bakery still plays a major role in peoples daily lives.
At Sevillan, fresh bread slides out of the ovens nearly all day.A A short walk from the bakery we stopped at citys main fire station. Here we had a full tour of the facilities and then were treated to a simulated emergency call. We watched the firemen slide down the poles, put their suits on, and then leave the firehouse. After some fun pictures with the firehouse staff, we were on our way to our final destination.A Davids International Airport is the second largest in Panama and Aeroperlas, the regional carrier, had invited us to board one of their planes as it was being prepared for a flight. Probably not something we could have done in many countries, we all boarded the plane, visited the cockpit, and then relaxed in the cabin seats while the flight attendants answered questions from the children. Wow, what a thrill for the children.A With just a few hours left before we needed to begin our journey back to camp, we spent a few hours looking around the busy commercial district of David, bustling with holiday activity. In Latin America, so much of the activity begins out in front of the stores so just walking around the streets is fascinating.A It is hard to imagine how our trip could have been more fun, rewarding, or educational.
Sure we arrived back at the island tired, but the children were still buzzing with excitement from the events and what they had experienced. If you could have seen the smiles and eyes during the two days, you would all know how rewarding it is to share with those that are less fortunate. During the holiday time, it was especially rewarding for us to share a magical treat with the children from our island.
The old price has been $600 per week and the new price will be $650.The reason for the new price is because of the increase in fuel costs and other commodities that have steadily increased over the past two years. Improvements have been in the area of another honeymoon suit, new wood decking, new tiled floors, new boat, new motors, new rental surfboards, improved port facilities.However, if you would like to lock in the old rate from 2007, then you will need to make a reservation and pay the deposit by December 31st, 2007. The 25 ft deep V hull boat can smoothly cut through big swells and is equipped with new twin 115 hp 4 stroke motors, live bait well, GPS fish finder and an onboard stereo system. The Gulf of Chiriqui is located south of David and covers an area of 14,740 hectares plus a great number of Islands and Islets.
Among them you can find Isla Coiba, Isla Cebaco, Isla Montuosa, Boca Brava, Jicaron and Isla Secas with some of the best big game sport fishing, surfing and sport-diving in Central America. Paul Weindling, history of medicine professor at Oxford Brookes University, describes his search for the lost victims of Nazi experiments. Hannibal Bank and Coiba Island are both well known sport-diving and salt water sport fishing destinations Panama Central America.
This creates currents that are convenient when going on an offshore fishing salt water fishing trip. The chairman of the board at ESL a€” then proprietor of the desert wasteland in Nevada known as a€?Area 51a€? a€” was William Perry, who would be appointed secretary of defense several years later. EUCACH.ORG PanelIn a 2-hour wide-ranging Panel with Alfred Lambremont Webre on the Transhumanist Agenda, Magnus Olsson, Dr. Henning Witte, and Melanie Vritschan, three experts from the European Coalition Against Covert Harassment, revealed recent technological advances in human robotization and nano implant technologies, and an acceleration of what Melanie Vritschan characterized as a a€?global enslavement programa€?.Shift from electromagnetic to scalar wavesThese technologies have now shifted from electromagnetic wave to scalar waves and use super quantum computers in the quantum cloud to control a€?pipesa€? a reference to the brains of humans that have been taken over via DNA, via implants that can be breathed can breach the blood-brain barrier and then controlled via scalar waved on a super-grid.
The Coiba Island is now a patrolled national park and protected from commercial fishing within its boundaries. The island was first ruled by Coiba Indians and later ruled by Vasco Nues de Balboa who at some point was defeated by pirates. Eventually, such 'subvocal speech' systems could be used in spacesuits, in noisy places like airport towers to capture air-traffic controller commands, or even in traditional voice-recognition programs to increase accuracy, according to NASA scientists."What is analyzed is silent, or sub auditory, speech, such as when a person silently reads or talks to himself," said Chuck Jorgensen, a scientist whose team is developing silent, subvocal speech recognition at NASA Ames Research Center in California's Silicon Valley.
Besides from sport fishing, here you will find great opportunities for adventure travel or eco tourism. You will find a great variety of monkeys, iguanas, crocodile, snakes and over 133 different species of birds for those birdwatchers. Cebaco Island is located between Santa Catalina and Mariato West Coast of the Peninsula de Azuero.
We numbered the columns and rows, and we could identify each letter with a pair of single-digit numbers," Jorgensen said. This island is home to some of the most beautiful beaches with crystal clear water and scenery for sport-diving, snorkeling or guided fishing trips.
The Cebaco Bay is located south of the island and it is excellent for big game fishing or angling, sport diving and surfing. Its reefs are home of Cubera Snapper, Roosterfish, Dorado, Monster Yellowfin Tuna (100 + pounds) and a variety of billfish such as sail fish Montousa Island is 10 miles off Hannibal Bank and it is also a great sport-diving spot in clear waters of Panamas Pacific Ocean. The bottom floor also rises dramatically from approximate depths of 10,000 ft making it great for deep sea fishing in Panama.
People in noisy conditions could use the system when privacy is needed, such as during telephone conversations on buses or trains, according to scientists."An expanded muscle-control system could help injured astronauts control machines. If an astronaut is suffering from muscle weakness due to a long stint in microgravity, the astronaut could send signals to software that would assist with landings on Mars or the Earth, for example," Jorgensen explained. Moreover, this island is a boutique resort we operate with which was designed for those who want private, pristine surroundings with excellent service. These are processed to remove noise, and then we process them to see useful parts of the signals to show one word from another," Jorgensen said.After the signals are amplified, computer software 'reads' the signals to recognize each word and sound.
With a theme of Hacia el Futuro, or Towards the Future, the trip was for many of the participants their first travel outside the province and their first visit to the capital of Panama City. Over a period of two days, the group of students and parents, led by Morro Negrito Surfguide Jeff Healion, traveled to the Miraflores Locks of the Panama Canal, the ruins of the first settlement of Panama, the Presidential Palace which included a surprise meeting with President Martin Torrijos, and the new continent-spanning Centenario Bridge. Along the way, the group enjoyed some out-of-the-ordinary treats of pizza, ice cream, and holiday shopping at the new Albrook Mall at the site of the former US Albrook Air Base.The design of the trip was to bring the students in contact with the past, the present, and the future of their country through the ruins, the Canal, and the government buildings. At the Canal, the group was treated to a private presentation of the Panama Canal movie and then witnessed two giant Panamax ships passing through the locks. Nothing could have been more surprising though than when Panamas President pulled up just as the group was visiting his palace. As he left for his office, he commanded his staff to give the group a special tour inside the palace.Healion reported the smiles, excitement and gratitude we saw during the trip were heartwarming reasons why we know the Foundation can do good work. If a student wishes to continue, the family must send the child to the high school on the mainland.
Our Research and Development Division has been in contact with the Federal Bureau of Prisons, the California Department of Corrections, the Texas Department of Public Safety, and the Massachusetts Department of Correction to run limited trials of the 2020 neural chip implant. For most families, the cost of transportation, food, housing, and school supplies is a great burden and many are unable to send their children, especially those with several children.The educational assistance program will provide families with the funds necessary for supporting their children in higher education. We have established representatives of our interests in both management and institutional level positions within these departments. Federal regulations do not yet permit testing of implants on prisoners, but we have entered nto contractual agreements with privatized health care professionals and specified correctional personnel to do limited testing of our products.
In 2007, another two will be eligible to continue at high school if their families so decide. With the new program we hope that money will no longer be a factor whether families send their children.The surf camp enjoys close contact with all the families that will be involved in the program and will be able to monitor the progress of the students. We need, however, to expand our testing to research how effective the 2020 neural chip implant performs in those identified as the most aggressive in our society. We have seen many of these children grow up and it is especially rewarding to know they will have new choices and opportunities for their futures. We know their ties to the island will always be strong but we also hope that by continuing their education their new paths will show them what a truly special place their home is. In California, several prisoners were identified as members of the security threat group, EME, or Mexican Mafia. They were brought to the health services unit at Pelican Bay and tranquilized with advanced sedatives developed by our Cambridge,Massachussetts laboratories. September 2006, a one thousand watt wind turbine was installed that has been doing an excellent job of supplementing the solar system with wind generated power. Previously, the solar batteries would automatically disconnect themselves due to low voltage at about midnight. The results of implants on 8 prisoners yielded the following results: a€?Implants served as surveillance monitoring device for threat group activity.
Hopefully, we can help inspire the camp visitors that come to surf camp to perhaps consider installing their own clean energy systems, wherever they may come from. There are a number of artesian springs pumping a large amount of water out of the ground, so much that it has created several water falls on the island, explains Steve. However, during that period substantial data was gathered by our research and development team which suggests that the implants exceed expected results. One of the major concerns of Security and the R & D team was that the test subject would discover the chemial imbalance during the initial adjustment period and the test would have to be scurbbed.
However, due to advanced technological developments in the sedatives administered, the 48 hour adjustment period can be attributed t prescription medication given to the test subjects after the implant procedure. One of the concerns raised by R & D was the cause of the bleeding and how to eliminate that problem. Unexplained bleeding might cause the subject to inquire further about his "routine" visit to the infirmary or health care facility. Security officials now know several strategies employed by the EME that facilitate the transmission of illegal drugs and weapons into their correctional facilities. One intelligence officier remarked that while they cannot use the informaiton that have in a court of law that they now know who to watch and what outside "connections" they have.
The prison at Soledad is now considering transferring three subjects to Vacaville wher we have ongoing implant reserach. Our technicians have promised that they can do three 2020 neural chip implants in less than an hour.
Soledad officials hope to collect information from the trio to bring a 14 month investigation into drug trafficking by correctional officers to a close. Essentially, the implants make the unsuspecting prisoner a walking-talking recorder of every event he comes into contact with. There are only five intelligence officers and the Commisoner of Corrections who actually know the full scope of the implant testing. In Massachusetts, the Department of Corrections has already entered into high level discussion about releasing certain offenders to the community with the 2020 neural chip implants. Our people are not altogether against the idea, however, attorneys for Intelli-Connection have advised against implant technology outside strick control settings. While we have a strong lobby in the Congress and various state legislatures favoring our product, we must proceed with the utmost caution on uncontrolled use of the 2020 neural chip. If the chip were discovered in use not authorized by law and the procedure traced to us we could not endure for long the resulting publicity and liability payments.
Massachusetts officials have developed an intelligence branch from their Fugitive Task Force Squad that would do limited test runs under tight controls with the pre-release subjects. Correctons officials have dubbed these poetnetial test subjects "the insurance group." (the name derives from the concept that the 2020 implant insures compliance with the law and allows officials to detect misconduct or violations without question) A retired police detective from Charlestown, Massachusetts, now with the intelligence unit has asked us to consider using the 2020 neural chip on hard core felons suspected of bank and armored car robbery. He stated, "Charlestown would never be the same, we'd finally know what was happening before they knew what was happening." We will continue to explore community uses of the 2020 chip, but our company rep will be attached to all law enforcement operations with an extraction crrew that can be on-site in 2 hours from anywhere at anytime. We have an Intelli-Connection discussion group who is meeting with the Director of Security at Florence, Colorado's federal super maximum security unit. The initial discussions with the Director have been promising and we hope to have an R & D unit at this important facilitly within the next six months. Napolitano insisted that the department was not planning on engaging in any form of ideological profiling.
I will tell him face-to-face that we honor veterans at DHS and employ thousands across the department, up to and including the Deputy Secretary," Ms. Steve Buyer of Indiana, the ranking Republican on the House Committee on Veterans' Affairs, called it "inconceivable" that the Obama administration would categorize veterans as a potential threat.



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