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People have been using Vitamin C as an essential component in producing collagen, which is available in the connective tissues of your body such as skin, muscles, ligaments, tendons, etc. Being an important component in collagen production, this kind of vitamin is very useful in healing wounds of many types. Instead of using many kinds of medications to heal your wounds, why dona€™t you use vitamin C as a safe and efficient solution to all types of wounds? A There is damage to the blood vessels duringA heart attacks as the blood vessels cannot elaborate that obstructs the blood flow. When you feel stressful, you should drink a glass of lemonade or orange juice, which is rich in vitamin C.
If you feel unwell or get angry easily, you should supply your body with more vitamin C as it can help decrease your cholesterol and make you feel more positive.
You can get vitamin C from a lot of sources such as oranges, papaya, chilly peppers, cauliflower, strawberries, pineapple etc.
Being an antioxidant, this vitamin can help people prevent heart disease by keeping the free radicals far from damaging artery walls. A Though diabetics have to follow many food restrictions, they can certainly benefit from the foods that contain a lot of vitamin C. A recent research has suggested that big amount of vitamin C can increase the cancer-killing ability of drugs, which are used for cancer patients. A study from German has found out that the patients who suffer from mildA dementiathe have low levels of vitamin C in their blood. A research from Finland concluded that vitamin C can partially reducesA bronchoconstriction that is caused by tight physical exercises and activities.A The typical symptoms of brochoconstriction are cough, shortness of breath, and wheezing. Vitamin C plays a crucial role in improving your vision, and preventing cataracts from developing.
One recent study pointed out that vitamin C can help kill the bacteria that causeA tuberculosis. Now, after reading about top 16 typical health benefits of vitamin C for skin, hair and the body, you must have had a good understanding about this kind of vitamin. If you have any idea about these 16 health benefits of vitamin C for skin, hair and the body, leave your comment below, and I will respond to you soon.
VKool encourages comments, but please remember: Play nice, keep it clean, stay on-topic, and avoid promotional content. With school back in session and the season changing, colds are all around, with stuffy noses, coughs, and fever. For nasal congestion, nasal saline spray helps thin out the congestion, and decreases uncomfortable crusting inside the nose.
Suctioning the nose with a bulb suction is helpful for children and babies who are too young to blow their own noses. Honey has been shown to work better than cough syrup to treat coughs, and is safe for children 12 months and older (infants younger than 12 months should not eat honey). Vicks VapoRub (the adult kind) has been shown to help children 2 years and older sleep better when they have colds. Acetaminophen (the active ingredient in Tylenol) or ibuprofen (the active ingredient in Motrin and Advil, for children 6 months and older) can help children and babies feel better if they have body aches, headaches, sore throats or fevers. If your child is working hard to breath, please take them to be seen by a doctor right away.
Also, if your child seems to be getting better, but then gets sick again, they should be seen by a doctor. You can follow any responses to this entry through the RSS 2.0You can leave a response, or trackback.


Vanderbilt University is committed to principles of equal opportunity and affirmative action. Read this article to have a good understanding about 16 benefits of this powerful and essential vitamin for human.
Today, people are using vitamin C in many kinds of moisturizers, face packs, creams, and masks in order to supply moisture to the skin so that people can have a more beautiful appearance.
You should eat the foods that contain a lot of vitamin C regularly to make sure that your body does not lack it. As vitamin C is high in antioxidants, an important nutrient for hair health, so this vitamin provides great benefits for hair. Though there is not evidence pointing out that vitamin C can completely prevent cold on its own, a lot of studies have concluded that vitamin C has the ability to reduce the severity of common cold symptoms and decrease the duration of cold. Apart from the ability to treat colds, researchers hope that it will be able to cure a lot of ailments. From cuts, burns to surgical wounds, when this vitamin is taken orally, it helps the wounds to heal more rapidly and efficiently. By using this vitamin to heal, the wounds will not have to worry about any side effect that is usually caused by many kinds of drugs. The natural vitamin C in the juice will help you get rid of the stressful state quickly, and feel more comfortable. It scavenges the free radicals that can damage the artery walls and rise up the risk ofA stroke and heart disease.
Vitamin C can regulate the levels of blood sugar, as well as, protect people from diabetes. Researchers think that vitamin C is an effective and safe treatment for lung cancer, ovarian cancer, and some more types ofA cancers.
Though the antibacterial ability of this vitamin is still in testing process but that finding is worth exploring. You now know that it is really good for you, so you should supply your body with enough vitamin C every day.
You can buy a bottle of saline at the store for a few dollars, or you can mix up your own at home with a cup of warm water and a quarter-teaspoon of salt.
Children and babies never enjoy having their noses suctioned, but will often feel a little better after you get some snot out of their noses, making it easier for them to breathe through their noses. The adult Vicks VapoRub should not be used on children younger than 2, but there is an infant version that you can try, as well. If you have questions about the dose of acetaminophen or ibuprofen, check in with your pediatrician’s office for guidance. Signs that a child is working hard to breath include rapid breathing, flaring nostrils, and the skin pulling in between the ribs, below the ribcage, or above the collar bones when breathing.
The low consumption of vitamin C can be a cause of numerous hair problems like split ends, dry hair, or hair loss. As you may know, Vitamin C is actually a natural antihistamine that can help you much in treating and preventing allergies by reducing and limiting histamine levels.
This vitamin may also be helpful for allergy treatment as it can decrease histamine levels.
In the next part of this article, you will discover the health benefits of vitamin C in treating stress. Arteries are responsible for carrying blood to the heart, so when the arteries do not function well, blood is not delivered to the heart that cause diseases relating to the heart such as chest pain and breathing problems. Sufficient amount of vitamin C is needed for the synthesis of your stress hormones such as adrenaline or nor-adrenaline that plays a part in the mechanism of conqueringA stress.


Additionally, it can lower cholesterol levels and improve your blood flow, consequently prevent heart diseases. Moreover, vitamin C tightsA cholesterolA in the bloodstream so that it will not oxidize because the cholesterol oxidizing is actually an early step that leads to stroke and heart attacks. It strengthens your body’s immune system, and prevents some cancer-causing factors from developing in your body. This means that increasing vitamin C levels can help in decreasing the development of dementia and some other neurological conditions such as Alzheimera€™s disease (AD). It has been found that if you consume from 1,000 to 2,000 mg of Vitamin C each day, you may limit the development of histamines, a typical cause of inflammation in asthmatics. When the physical stress is put on the cartilage, it can destroy collagen and interfere in collagen production.
This is because the eye lens requires a lot of vitamin C to release free radicals that appear due to a direct exposure to the sunlight.
In fact, free radicals can naturally form when we do not consume enough one or some essential nutrients. Many studies have come to conclusion that small amount of vitamin C can also help you improve the elaboration of your blood vessels. Vitamin C is necessary for the production of collagen that helps reduce arthritis inflammation and pain.
In the meantime, there are some simple treatments at home that can help your child feel a little better until they get better. If your child is very resistant to having their nose suctioned, you may need to get another adult to help you hold your child while you suction their nose.
Cough and cold medicines have not been shown to be safe or effective for children younger than 6 years. One way to encourage a child to drink fluids is by giving them a water bottle with markings on the side. Vitamin C can also help elaborate the blood vessels in people who are suffering from congestive heart failure, angina pectoris, orA high blood pressure.
All the above factors combined point out that vitamin C is an inexpensive way to decrease the risk ofA strokes. This vitamin cannot attack the cancer that has occurred; however, it can really help your immune system strong and be able to beat the cancer. When using the bulb suction, try to aim the tip of the bulb suction towards the back of the head, rather than up the nose. Each time your child drinks down to a mark on the side, they can be rewarded with a sticker, a movie, or some other type of treat. Go on reading the rest of this article to find out other health benefits of vitamin C for the body. To improve these hair conditions, consume antioxidant properties including in vitamin c to fight off free radicals and enhance your hair health naturally!
Putting some saline drops into each nostril before you suction it helps you get more snot out.



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