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admin 25.02.2014

Back-to-school season is officially here, summer is wrapping up and I’m preparing for more events and client work. Now, head to the kitchen and prepare your yummy concoction, create a video and let the world see how you stay energized with 5-hour ENERGY® beverage. I will sometimes pick up a 5 energy single at a counter when I am feeling really run down and tired. I didn’t realize people mixed their energy drink with something else, but I guess it makes it more palatable for them. You may have heard the expression coined by NFL Running Back Marshawn Lynch, but do you really have what it takes to go beast mode? For those of you who can’t nap (I used to be one of these people), it actually takes practice. There is also huge debate between vegetarians and meat-eaters on which type of lifestyle gives you more energy. As I’ve written about a lot lately, we started a travel company on the basis that ambitious young professionals need to see the world in order to spark their creativity, surround themselves with like minded people, and get inspired.

Matt Wilson is Co-founder of Under30Media and Adventurer in Residence at Under30Experiences. With that being said, eating every 2-3 hours, even if they are small meals, keeps you naturally energized–regardless of the amount of calories your body requires. Definitely need to take some of this advice on-board, fell asleep last night while waiting for a webinar to start! I work in strength training 2-3x per week, yoga 2-3x per week, and a functional agility, speed, and cardio day that could be boxing, basketball, football, surfing, or cross training. Pack your lunch, because eating out is going to get expensive, and you would probably do it a couple times a day anyway if you are eating 5 or 6 meals. We’re in the same building as a ton of awesome companies, including ZocDoc, Foursquare, Thrillist, Jackthreads, and MongoDB. It seems that my to-do list grows longer and for each item I complete, at least two more tasks are added. Meaning, instead of seeing veganism for their lack of consumption of animal products, I pay attention to all the healthy stuff that they eat instead like quinoa, wheatgrass, lentils, and all the sh*t we’ve never heard of when we walk into Whole Foods.

Introverts get their energy being alone, and extroverts get their energy from being around others.
It’s why people struggle with the winter blues, and why I spent this winter in Costa Rica. As a business owner, blogger, and grad student, please believe that I be needing those 5-hour ENERGY® boosts to keep it going. I pity the people trapped inside cranking their air conditioning for the first time this year.

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