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Whether it is spiritual chanting in a Tibetan monastery or a simple form of meditation, energy frequency and vibration are at the core of it. These vibrant energy systems also exist within your body, but when their energy patterns are disturbed, they can cause energy blockages or imbalances. The chakras are defined as wheels of electric energy that are situated in seven different parts of your body. One of the first steps to increase your frequency is to understand how thoughts and emotions affect your frequency. Meditation is one of the few ways that can increase your frequency while at the same time reduce stress. One of the easiest ways to increase your energy frequency is by spending more time out in nature. For more content related to this article, check out these empowering and enlightening books!
The importance of energy frequency lies in the fact that we are completely surrounded by different frequencies and wavelengths of cosmic energy that can affect our energy and health.
When you work towards increasing your frequency, you are basically strengthening the energy systems of your body, which can help you balance your energy fields. These include the spine (Root chakra), the navel (Sacral Chakra), the solar plexus (Solar Plexus Chakra), the heart (Heart Chakra), the throat (Throat Chakra), the center of the forehead (Third Eye Chakra), and at the top of the head (Crown Chakra).


Researchers have found that negative emotions and thoughts cause disharmony to your energy, while positive emotions and thoughts harmonizes your energy. If you don’t meditate on a regular basis, you may find it hard to focus your thoughts and clear your mind.
One of the important things to understand is that not all types of music will increase your frequency. The main human energy fields or energy systems are categorized under auras, chakras, and meridians. This means that to effectively increase your energy, you need to learn how to balance your positive and negative emotions and thoughts. To solve these problems, find a quiet place to meditate and then focus on your breathing process.
In fact, loud chaotic music with harsh lyrics will disharmonize your energy and cause your frequency to decrease. Your generous support will help him to continue his quest to educate and teach people to create a better future for everyone. This biofield not only surrounds you but it also penetrates and extends beyond your physical body. For more specific steps on how to meditate, read this article titled How to Meditate and Heal Your Body.


Music that is soft and calm like Beethoven or sounds of nature is the type of music that you want to listen to for increasing your energy frequency.
Connecting with nature can also tune your energy system, which in turn prevents your frequency from dropping to low levels. For evidence of how music affect you, read this article titled Energy Healing Music for Revitalizing Your Soul. All content posted on this site is commentary or opinion and is protected under Natural Law, which gives every natural person the natural right to express his or her thoughts in writing.
Natural Law is above all corporate or state rules, orders, codes, acts, statutes and regulations, and laws made by man, nullifying these corporate laws and man-made laws.
None of the information, tips and advices on this site are meant as substitutes for professional medical advice or legal advice.
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