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Oregano this super herb is very rich in anti-oxidant phytochemical flavonoids and phenolic acids.
Dill contains calcium and iron, and the oils in the plant may help to neutralize carcinogens, which are substances that have been shown to cause cancer. Cayenne highly effective pain reliever and is an ingredient in some over-the-counter pain relieving creams. Cilantro the carboxylic acid in cilantro binds to heavy metals such as mercury in the blood and carries them out of the body.
Mint counteract nausea and vomiting, promote digestion, calm stomach muscle spasms, relieve flatulence, and ease hiccups. Basil it is anti-inflammatory and antibacterial, as well as being a good source of magnesium and antioxidants. Ginger it is excellent for treating upset stomachs and is still recommended to pregnant women today as a way to combat morning sickness.
Amla, better known as Indian Gooseberry, is widely used in the Ayurvedic medicine system of India. This herb is a very powerful antioxidant, preventing damage from free radicals that cause cell oxidation.


Due to the fact that it contains a high amount of fiber, it’s also beneficial for problems such as constipation. Besides the already mentioned health benefits of Amla, it is also great for reducing stress. Amla is said to improve fertility, strengthen the lungs and boost the immune system, making it more capable in fighting off diseases. Amla contains very potent antioxidants, alkaloids, cytokine-like substances, tannins as well as vitamins, minerals and amino acids. In the Indian system of Ayurvedic medicine, Amla has been an important symbol of good health since ancient times. This entry was posted in Ayurvedic Herbs and tagged Aching Joints, Amla, Anti-Aging, Antioxidant, Astringent, Ayurvedic Medicine, Blood Sugar, Bone Strength, Bowel Movements, Bronchitis, Cancer, Cell Oxidation, Common Cold, Constipation, Diabetes, Diarrhea, Dysentery, Exfoliating, Eye Problems, Eyesight, Fertility, Fiber, Free Radicals, Gastroenteritis, Grey Hair, Hair Loss, Heart Disease, Hemorrhage, High Cholesterol, HIV, Immune System, Indian Gooseberry, Infections, Inflammation, Insomnia, Liver, Longevity, Lungs, Nails, Phyllanthus Emblica, Red Blood Cells, Remove Toxins, Respiratory Ailments, Sagging Skin, Strengthen Nails, Stress Reducer, Sun Stroke, Sunburn, Teeth, Tighten Skin, Urinary Tract Infections, Vitamins Minerals.
Our editor Miranda Barros talks about which herbs a person can take to regain their youthful looks and energy. Dill also has a number of beneficial healing properties for the digestive system and has been used since ancient times to treat heartburn and diarrhea. Their removal reverses the toxin buildup that causes chronic fatigue, joint pain and depression.


Menthol, the aromatic oil in peppermint, also relaxes the airways and fights bacteria and viruses. Antioxidants are important for anti-aging and preventing diseases such as cancer, diabetes and heart disease. Pregnant or nursing mothers should always consult their doctor before taking any herbal supplement.
Menthol interferes with the sensation from pain receptors, thus it may be useful in reducing headache pain.
This potent herb is also used to reduce fevers, strengthen the heart, control blood sugar, treat urinary tract infections and improve eyesight.
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