Llysine dosage for herpes outbreak,how can u get herpes in the eye,what causes cold blisters on lips - Tips For You

admin 21.02.2015

L-lysine or simply lysine is one of the eight essential amino acids needed by the human body.
Benefits Of L-Lysine Genital Herpes And Cold Sores Treatment Genital herpes and cold sores are caused by type 1 and type 2 herpes simplex viruses. For treating and preventing recurrent herpes simplex virus infection, you can take 1000 mg of L-lysine daily for up to 6 to 12 months. Although L-lysine is considered safe for short-term use, prolonged use may cause diarrhea and abdominal pain.
As L-lysine is present in common protein-rich foods, deficiency of this essential amino acid rarely occurs in people on a balanced diet.
Cold sores, also known as fever blisters, are blister-like lesions or small sores that usually form inside the mouth or on the face. A popular study that was published in December 1991 in the “Journal of Antimicrobial Agents and Chemotherapy” reported that aloe vera is capable of de-activating viruses including ones that cause cold sores. Echinacea purpurea is a powerful herb and one of the best home remedies for cold sores available out there. Vitamins play a pivotal role in quarantining a virus called herpes simplex (this is the virus that causes cold sores). Zinc oxide is a popular ingredient in sunscreen lotions – because it offers many benefits for the skin. Coconut oil has incredible amount of benefits, and quarantining cold sores is certainly one of its most distinctive abilities. According to a January 2008 article published in “The International Journal of Epidemiology”, it was noted that prolonged exposure to sun can significantly suppress the power of the immune system within exposed skin. It plays an important role in metabolism of fats, formation of collagen and absorption of calcium. It works by suppressing activities of the amino acid L-arginine that helps in growth and multiplication of the virus.
L-lysine improves the body’s ability to absorb calcium and prevents loss of calcium through urine.
By inducing carnitine production, it enables the body to produce energy by metabolizing fats. However, higher doses, about 3000 to 9000 mg per day, are recommended during active flare ups. However, for certain health problems, especially in case of genital herpes and cold sores, supplemental lysine is recommended for treatment.


But from the look of things, both types of remedies seem to work provided they are applied in the right way.
Being an astringent, it is a common ingredient in many of today’s skin care products, especially facial cleansers.
One of the vitamin-types that are recognized among the best remedies for cold sores is lysine which essentially lessens the sores. According to research, zinc oxide is one of the safest ingredients for protecting the skin from harmful agents. The oil contains medium chain triglycerides that have antibiotic, antifungal and antiviral properties. People who spend long hours exposed to direct sunlight were seen to have the most complaints about cold sores unlike those who stayed indoors most of the time. Before you rush outdoors, apply sunscreen to your face and some lip balm with an SPF value of 15 and above. It is also a potent antiviral agent that helps in boosting the body’s immunity against the herpes simplex virus. By impairing activities of the amino acid L-arginine, L-carnitine helps in inhibiting multiplication of the herpes simplex virus. It also boosts synthesis of collagen, which is essential for maintaining the structure and strength of the bone. Supplements are considered safe when taken in recommended doses under the physician’s supervision. Lysine supplement interacts with aminoglycoside antibiotics, increasing risk of nephrotoxicity.
Most commonly, cold sores appear on the cheeks, chin, nostrils, lips and in rare cases on the gums (or roof of the mouth).
In addition to that, it offers admirable anti-inflammatory properties that provide long-term benefits to the skin. Hazel liquid is a natural antibacterial agent that can effectively destroy virus and bacteria from skin without overtly drying it.
Echinacea can be taken as a tea drink for maximum benefits in treating a plague of cold sores. Lysine suppresses an element called argentine thereby preventing the viruses from reproducing.
It also comprises capric and caprylic acid – both which are great fats that can lighten the load of viruses and lighten your body’s resistance and reduce painful symptoms.


A brand of rubbing alcohol with 70% concentration can be applied directly to the sore to reduce the levels of microorganisms on the skin.
Aside from doing that, here is an extension of some of the best remedies for cold sore that work well when combined with good sunscreen. Although daily L-lysine requirement is easily met from protein rich foods, supplemental L-lysine is recommended for fighting viral infections and treating L-lysine deficiency. Red meat, poultry, eggs, dairy, fish, soybean, nuts, legumes and beans are common dietary sources of L-lysine. L-lysine also works by stimulating calcium absorption and inducing collagen synthesis, properties that help in building bones and connective tissues.
Hence, supplemental L-lysine is recommended for improving the bone density in people suffering from osteoporosis. Athletes who do not eat sufficient lysine rich food are susceptible to lysine deficiency that causes fatigue, dizziness and reduces performance. Besides cooling down the pain, Aloe Vera-based products can be of great help in controlling internal ulcerations of the mouth. Moreover, it helps control oil production on your skin, so your facial skin will maintain a normal balance between dry and oily.
However, it should not be taken along with any other medicine that may be used to control immune system disorders.
One study done by the Southern California University of Health Sciences established that by giving lysine to 30 people who had cold sores, 40% reported full recovery by day 3 of the treatment. While this remedy may not provide full treatment, it can help quite a bit in terms of reducing the painful symptoms.
You should not apply this remedy directly onto your lips or inside your mouth as it might cause cracking and excessive dryness. Most of these (treatments) are simple and only meant to shorten the duration of the outbreak and alleviate discomfort.
Above all, being a time-tested and proven toner, witch hazel naturally firms up your skin and brings a naturally cool feeling that keeps you refreshed. A frequent dosage of Echinacea tea will make it harder to catch bugs and shorten how long you’re affected by them.



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