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So you want to grow herbs for cooking and for medicinal use, but you’ve got a small space to grow them in.
Use sage internally to treat fevers, bronchitis, headaches, canker sores, sinus congestion, sore throats and bad breath. Use peppermint internally for bronchitis, colds, flu, colic, colitis, fever, flatulence, heartburn, menstrual cramps, migraines, nausea & sore throats.
Use Dill internally for bad breath, bronchitis, colic, coughs, flatulence, poor appetite and lactation. Use Thyme internally for asthma, bronchitis, colds, flu, cough, food poisoning, fevers, migraines, nightmares & sore throats. Cari also has her own website where she shares all of her preparedness articles and her recipes for canning, dehydrating, juicing, basic cooking.
Paying For College Tuition Podcast “One of the main driving forces behind the democratic, socialism movement in America today is the high cost of college tuition and student loans. After entering in your email, you’ll become a free member of the APN community and will receive ebooks, event listings and webinars in our weekly newsletter. These herbs aren't just for cookinga€”here's how you can use them to treat ailments from asthma to anxiety. Grow it: Sage is a perennial that thrives in hot, dry climates but will grow in some milder conditions. Interesting to note: Some studies show sage tea is effective for treating diabetes patients. Use it for: Relieving gastrointestinal problems such as irritable bowel syndrome, dyspepsia, colonic spasms, and gastric emptying disorders.


Grow it: Peppermint will grow almost anywhere, but thrives in partial shade and in rich, moist soils. Interesting to note: Like all mints, the primary active ingredient of peppermint is menthol, which is why peppermint tea is an effective decongestant and expectorant. Use it for: Treating common psychological problems such as insomnia, anxiety, and addiction.
Grow it: Catnip is a perennial that prefers rich, well-drained soil or loam and will grow in full sun or partial shade. Interesting to note: The carnosic acid active in rosemary helps protect against cellular and brain damage inflicted by free radicals. Interesting to note: Hyssop has many other medical uses that date back to ancient times, though accounts differ on whether the hyssop we use today is the same plant referenced in the Bible's Psalm 51. Use it externally for fatigue, bad breath, headaches, itching, muscle pain, sinus congestion and toothaches.
She writes about real food, farming, gardening, grain-free eating & the GAPS Diet at The Well Fed Homestead. In this podcast we explore solutions to getting a college education without incurring student debt or relying on the government. Jenn Dazey, naturopathic physician at Bastyr University's Department of Botanical Medicine.
This property makes sage useful in treating high fevers, diarrhea, and excessive sweating or phlegm, as well as throat inflammation, asthma, and bronchitis. For all medicinal infusions, make sure to cover the tea with a lid for at least ten minutes before drinking to avoid the evaporation of critical ingredients.


It's also a natural sedative for children, particularly when they are sick, as it helps soothe the stomach and relax the body. Dazey recommends avoiding it if you are planning to enter forests or jungles populated by large cats.
Its anti-inflammatory properties help reduce the risk of cardiovascular disease and other chronic diseases of the heart and blood.
This makes it an effective preventative for headaches, memory loss, strokes, and neurological degeneration. Cari spends her free time gardening, canning, testing products for review, helping others prepare and going to the gym. Living in a shaded area makes it difficult to have a garden and removing trees is out of the question. Leave the jar to steep, shaking occasionally; the longer it steeps, the stronger the extract. Research is being conducted on rosemary's potential use in the treatment of conditions like Alzheimer's and Lou Gehrig's disease.




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