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I am a child and youth counsellor, with experience in school settings, and currently work for an agency that supports those whose parents have separated. Many people who see a counsellor for the first time are a bit wary of all the ‘therapy stuff’ and are unsure of how it works. Bottling things up can be draining and exhausting, but sometimes talking to those closest to us is difficult.
When a child is swamped by difficult and muddled feelings it is hard for them to articulate what is troubling them. Often, up to six sessions are enough to bring real change, with further support available if needed.
When a loved one dies it can be the single most distressing experience that we will ever face. It can be helpful to talk to a counsellor who isn’t personally involved, someone who understands the grieving process, understands that it takes as long as it takes and will be there alongside you on your journey. If you recognize that this is where you are now, you may not want to leave, or keep finding reasons to stay. If this was part of your past then counselling can help you understand what has happened and deal with the anger and guilt that often arise.
For children who witness abuse it can become ‘normal’ and they can take their experiences with them through to adult life. In addition to my private practice work, I provide counselling services for children and young people for an agency in Oxford and have worked as a counsellor in a London school.

I am an Accredited member of the British Association for Counselling & Psychotherapy (BACP) and I am bound by and adhere to their Ethical Framework for Good Practice. Finding the right counsellor for you is important, and your first session will give you the opportunity to explain what you might be looking for and to ask any questions you may have. He asked another Pfizer chemist, Willard Welch, to synthesize some previously unexplored tametraline derivatives. Welch then prepared stereoisomers of this compound, which were tested in vivo by animal behavioral scientist Albert Weissman. I have worked in a school setting with Place2be, a children's counselling organisation, and currently counsel 5-18 year olds for a family mediation service, seeing children and families who are struggling with divorce or separation and related issues.
An initial assessment session with the parent gives me the opportunity to gain some background information about the child or young person and where the focus for therapy lies.
We can be unprepared for the physical and emotional reaction to our loss and find ourselves overwhelmed by the enormity of our feelings. I am a person-centred counsellor, which means that I believe that we all have a natural tendency to grow and thrive, but sometimes we need to get back on track. It is often very hard to come to terms with what is happening and make healthy choices for the future. They often feel that they are to blame for their parent’s difficulties and counselling can help them make sense of it. I aim to offer you a safe and secure space to freely express and explore your thoughts and feelings and look at your current coping strategies.

The counselling session itself is a special time, and for the most part, the specific content will remain confidential unless the child speaks of anything that may put them or someone else in danger. If we are going through a particularly difficult or stressful time we can expect our mood to be lower than it would be normally. Through a non-judgmental, trusting relationship I aim to help you get in touch with the feelings underlying your depression, to express these and make sense of them and find new ways of looking at the world that you live in. My intention is to offer support in moving away from self-defeating assumptions and towards a hopeful future, always at your own pace.
Arch Gen Psychiatry -- Early Coadministration of Clonazepam With Sertraline for Panic Disorder, July 2001, Goddard et al. With my support, you may be able to see things from a different perspective, gain new insights and clarity, and find possibilities for moving forward. It becomes a concern if we feel persistently low, if we can find no joy in our day to day life, are tearful, irritable, sleep badly and cannot concentrate on anything.

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