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After shower, apply oil or moisturizing cream with natural ingredients to soften your skin.
An ultraviolet ray helps in curing psoriasis.  Expose your skin under the sun for 3 to 4 days in a week to get relief from this disease.
A healthy diet and lifestyle is beneficial for everyone, especially the ones suffering from psoriasis. It helps in moisturizing the skin and you can get extra relief by mixing up oil, Epsom salts, colloidal oatmeal or Dead Sea salts.


Stay away from too much of heat as it may perhaps generate outbreaks and prove to be harmful for your skin.
It implies regular contact with the UVB light to hold back the excessive growth of skin cells connected with psoriasis.
This disease is difficult to heal, but can be cured to some extent with natural substitutes.
It is obligatory to apply moisturizers many times in a day of the week, especially during icy and arid wintry weathers.  If you cannot afford expensive moisturizers during cold, then you can apply milk cream as well.


Meditation and rest helps in minimizing the strain and it is favorable for people who are suffering from psoriasis.



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