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Black bean broth has become a common gout pain cure for many GoutPal readers, since Metamorph kindly introduced it on the gout forum, and so I present this simple recipe for a natural gout remedy. The recipe is very simple, but involves a lengthy slow boil process, so it is advisable to use a timer so you do not end up with a pan of burned beans.
I have republished this Natural Remedy For Gout page, first created: 23rd March 2009, as part of ongoing website maintenance. I will publish future updates to this, and other gout home remedies, in the Gout Treatment Help Section.
Information on GoutPal is provided by a gout patient to help you understand gout and related issues. Natural Remedy for Gout in Naturopathy prescribes a fasting therapy on orange juice and water. Breakfast: Fruits such as oranges, apples, figs, apricot, mangoes, whole wheat bread or dalia and milk or butter-milk. Lunch: Steamed vegetables such as lettuce, beets, celery, water-cress, turnips, squash, carrots, tomatoes, cabbage and potatoes, chappatis of whole wheat flour, cottage cheese and butter-milk. Dinner: Sprouts such as alfalfa, a good-sized salad of raw vegetables such as carrots, cabbage, tomatoes, whole wheat bread and butter. A very painful condition, gout is caused by deposits of uric acid crystals around the joints. It is advisable to wash the soaked area with fresh water and wipe it off with a towel. Epsom salt comprises magnesium and sulphate, used to alleviate the symptoms of gout. Drinking the juices of the dark colored fruits decreases the chances of flare-up by lowering uric acid levels.
Most of the gout patients get immense relief from the pain when they undertake alternating treatments of hot and cold therapy. Though alkaline, it does great help in gout by making the uric acid more soluble, thus it becomes easy to flush the uric acid out. It may have some side effects like  high blood pressure, headache and vomiting. According to research, an estimated 6 million people in the United States report having experienced gout at some point in their lives.
There are more than 100 different forms of arthritis and related diseases, but the most prevalent types include osteoarthritis, rheumatoid arthritis, fibromyalgia and gout. In osteoarthritis, joint components like cartilage, a rubber-like material that cushions bones as they move around in the joint, or synovial fluid, which lubricates the joint so bones can move more easily, deteriorate due to years of use, injuries and processes within the body.
Rheumatoid arthritis pain is usually caused at first by a severe inflammation in the joints. Unlike other arthritis-related diseases that involve damage to or disease within the joints, fibromyalgia pain affects the body’s soft tissues, including muscles, rather than the bones and joints. Eating cherries over a two-day period reduced the risk of gout attacks by 35%, according to a new study led by Boston University (BU) in the US that is being published in the journal Arthritis & Rheumatism. In a study of over 600 people with gout, those who ate a ? cup serving of cherries a day, the equivalent of about 10 or 12 cherries, or consumed cherry extract, had a 35 percent lower risk of a subsequent gout attack. In another study of 633 participants, Boston University Medical Center researchers found that eating at least 10 cherries a day protected people with existing gout from recurrent attacks. According to the published research, the natural compounds found in the tart cherries that are the main reason for this reduction in inflammation are Anthocyanins.
In addition to the University of Michigan research, Michigan State University (MSU) also conducted research on tart cherries. Anthocyanins are really amazing how they help the body to fight swelling cell and tissue damage.
Now that we know that the tart cherry helps to reduce arthritis pain, what is the best way to get the anti-inflammatory benefits?

For those with gout and arthritis pain, we recommend doing Hijama every 4 months and taking cherry juice daily.
These natural anti-inflammatory substances are found in cherries, and many other dark berries.
Please follow his website link to learn more about Keith Charlie Taylor, and to make contact. Allergies include hay fever, food allergies, atopic dermatitis, allergic asthma, and anaphylaxis. All rights reserved including the right to reproduce the contents in whole or in part in any form or medium without the express written permission of Jupiter Infomedia Ltd.
These sulfates help not only to remove the toxins out but also aid in the protection of joints by increasing the joint proteins. For this soak you need half a cup of finely ground charcoal and mix it with hot water and the soak is ready.
If you are not able to consume enough vitamin C rich fruits and foods, then you need to add some supplements.It is advisable to ask your doctor about the dose.
This will help in increasing the urine output, thereby flushing out some uric acid along with it. These can be taken  in the fresh, frozen or canned form, though they are best if consumed fresh. Blackberry contains high amounts of potassium and  anti-oxidants. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. Gout attacks occur when excess uric acid forms crystals, causing inflammation in your joints that leads to swelling and pain. While most gout attacks do occur in the big toe, they can occur in other parts of the body as well. When this happens, the bones of the joints rub more closely against one another with less of the shock-absorbing benefits of cartilage. Osteoarthritis often affects joints like knees, hips, feet, hands and fingers, wrists, neck and the spinal cord. This inflammation doesn’t result from joint components rubbing together as in osteoarthritis, but from a malfunction in the body’s immune system. Those who ate more cherries, up to three servings in two days, had an even lower, 50 percent reduction in risk.
Anthocyanins – plant pigments that have powerful antioxidant and anti-inflammatory properties.
According to the MSU research, the Anthocyanins naturally found in tart cherries are at least 10 times more effective than common non-steroidal anti-inflammatory drugs including aspirin.
According to research, when a part of the body becomes inflamed the connective tissues begin to tear and separate. Researchers at the Philadelphia VA Medical Center say 53 patients with knee osteoarthritis who consumed two 8-ounce bottles of tart cherry juice daily reported a significant improvement in pain, stiffness, and physical function after six weeks.
While this doesn’t provide any sort of flavor you would enjoy with drinking a glass of cherry juice, it does provide 4 times the antioxidant benefits of drinking the tart cherry juice.
He told me it was gout – one of his big toes was swelling badly and he had been suffering the excruciating pain for some time. In severe cases, it is advisable to undertake a series of short fasts for three days or so rather than one long fast. He should also avoid all intoxicating liquors, tea, coffee, sugar, white flour and its products and all canned and processed foods. All the patients of gout treat themselves with some or the other of the home remedies listed below.

Put your affected joint in epsom water for fomentation and keep it there for about 20 to 30 minutes or till the water is cool. Magnesium looks after the nerve functions, thus reducing pain and swelling.Warm soaks help dissolve the uric acid crystals.
Otherwise, the reverse will happen and the result will be the raised level of uric acid. The fruits containing vitamin C are lemon, orange, and grapefruit – basically all the citrus fruits come in this category. This will reduce the build up of uric acid. This recommendation comes from The National Institute of Arthritis, Muco skeletal and Skin Diseases. The best time allotment is that hot compress should be for 3 minutes and cold for 30 seconds. It does not let the uric acid get deposited  in the joints and stops it from forming stones in the kidneys.
Having gout may sometimes feel like your toe is a volcano erupting into a hot, fiery flare.
The rubbing results in pain, swelling, stiffness, decreased ability to move and, sometimes, the formation of bone spurs.
At these sensitive spots, often near joints, increased sensitivity to stimuli and intense, aching pain can occur. Anthocyanins are found in red and purple fruits, including raspberries and blueberries, but cherries, especially tart cherries, may contain higher levels. These Anthocyanins help to neutralize swelling tissue and can even help to dissolve uric acid crystals that form in the joints. The reason is the tart cherry capsules is made using the entire fruit including the pulp, juice and the skin of the fruit. To schedule an appointment for Hijama, contact Amin Shah at 617-787-5151 in Boston, MA – USA. The information is given to help you understand your doctor's advice and know what questions to ask. Warm water enema should be used on a daily basis during the period of fasting to cleanse the bowels. Anthocyanins offer a broad range of health benefits including the relief of arthritis pain.
After the acute symptoms of gout have subsided, the patient may adopt an all-fruit diet for further three or four days.
Once this happens, the Anthocyanins rush to the damaged area and begin to combat any destructive enzymes.
To make you would simply mix one ounce of tart cherry juice concentrate with seven ounces of water to make a 100% pure tart cherry drink. In this regimen, he should have three meals a day of juicy fruits such as grapes, apples, pears, peaches, oranges and pineapple. However, if you’re watching your sugar intake, each glass of cherry juice delivers about 28 grams of sugar. Thus, for the remaining eleven months of the year, you won’t be able to find fresh tart cherries. Foods high in potassium such as potatoes, bananas, leafy green vegetables, beans and raw vegetable juices are protective against gout.

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