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To much of a load is placed on the pancreas to produce insulin when the cells are starved screaming for energy.
Insulin is supposed to join to an insulin receptor on the surface of the muscle cell which allows the sugar to enter the cell body and then be utilized to produce energy in the mitochondria. I am always amazed the medical industry will completely ignore the science and effect of diet can have on the gut Biome .
We are the sickest country in the world and yet we are still following the same old diet plans we have been following for years.
Are You Mad At Gravity: If I take a ball and throw it up in the air, it will come back down. All this seems pretty self-evident, but if we apply these same concepts to our relationship with food, the outcome is often quite different. Finally, inevitably, we just get mad and threaten: “Darn you, you miserable, artificial, unnatural, dead crap foods! I have found that the laws of nature do not suspend themselves to accommodate my moods and wishes.
Gravity keeps my two feet planted firmly on the ground and eating clean hopefully ensures that the rest of me remains above it for a long time to come.
I just dropped out of a few FB groups that were making me want to tear the hair out of my head and then go rooting for the remaining follicles and burn them with acid. I will not waste another second of my beautiful precious life arguing with those who believe that money and research and men in white coats juggling test tubes in some lab will someday cure them. Specifically regarding acupuncture, acupuncture has been shown in some studies to be beneficial for depression and decreasing symptoms associated with depression.
Botanical formulas have similar effects to medications, often without the side effects, however this is not true for all herbs and plants.
There are several plants that have more research behind them in regards to their use in depression, but other plants exist that are effective as well. Research has shown that not only are nutritional deficiencies associated with depressive symptoms, but specific dietary patterns can be associated with depression. Hydrotherapy involves alternating hot and cold water applications to achieve the following goals: promote detoxification and relaxation, increase circulation, improve immune system functioning, promote digestion, and decrease pain. Hydrotherapy can be performed via a number of methods: constitutional hydrotherapy, sauna, peat bath, Epsom salt baths, or alternating hot and cold showers. Very little evidence has surfaced for the efficacy of hydrotherapy to treat depression, however, the research that has surfaced has been quite promising. Homeopathy is an energy medicine that involves finite doses of a substance that are diluted in water, which amount to a higher therapeutic dose overall.
In recent studies, homeopathy has been shown to be just as effective as anti – depressant medication in the relief of depressive symptoms. Some of the information provided above may not be appropriate for everyone, please consult with your doctor before trying any of the above. But actually the chain of events created from the steady diet of animal products creates an over worked stomach , Gut , pancreas, endocrine complex and liver.
Lawrence David did a interesting  study showing that you could substantially   alter your gut biome when you eat meat, short and long term meat consumption can specifically create inflammatory bacteria. McCarty looked at the role of excess essential amino acids has on affecting health and was amazed to find, as I was, the negative effects of excessive protein in the diet. Some kid is throwing ice on some other kid because, God forbid, people are not AWARE enough.
However, there are treatments that can help, that can be provided through your naturopathic doctor. This will be different for each individual based on the cause of depression for that specific individual, eg nutrient deficiency vs.
Specific herbs or plants will be selected based on their properties and combined based on the specific individual’s presentation of depression.


Therefore, it may be necessary to correct for these deficiencies in order to treat the root cause of the depression. Based on all of the following actions, hydrotherapy could be beneficial for depression based on different root causes.
These therapies may not be available at every naturopathic doctor’s clinic, but if you are interested in these therapies, they can be performed by myself, Elisha Cook, at the Robert Schad Naturopathic Clinic (416-498-9763). In this form of medicine, individualized remedies are chosen based on the individual’s specific symptoms and presentation. These therapies might include massage, naturopathic manipulation, ultrasound, laser therapy, electroacupuncture, or Gua Sha. By improving sleep, exercise, scheduling, and stress management, it is possible that some individuals may have reduced depressive episodes.
If you are interested in Naturopathic Medicine and wanting a different approach to your health care needs, please book an appointment with Elisha Cook at the RSNC (416-498-9763), and let me help you achieve your health goals. The body is flooded with insulin but the transport machinery has a monkey wrench wedged into the  gears. The myocellular fats deposited in the lymphatic system, muscles and around the cell walls prevent the cells from producing insulin receptors and disrupting the flow of insulin and sugar metabolism within and at the cellular level. The Sardinians and the Okinawans eat 80% of their calories from starches and yet their insulin levels are not sky high, and their blood sugars are normal.
He found that excess protein coming mainly from animals, caused obesity, heart disease, and cancer. Excess fat entering the cells interferes with the muscle cells ability to produce insulin receptors. Books fall from shelves, leaves have to be raked and toddlers fall and scrape their little knees. Now, there are all these tempting unhealthy foods around today and they’re still not good for me.
And one law I have finally come to accept is that this complex biological system of mine, called a body, does not operate on products which are made in factories, packaged on assembly lines and require a team of U.N.
I do not hang by my fingertips off skyscrapers and I do not eat junky refined processed foods anymore.
Everyone who has a disease or whose family member has a disease or who is considering getting a disease in the future is on a website somewhere shouting at the top of their lungs that their disease needs more AWARENESS.
When I am toweling off at the gym after a swim, there is a poster staring me in the face every day calling for AWARENESS of the fact that breast cancer may run in my family. Be AWARE that a doctor who does not take the foods you shovel into your body every day into account is a fraud and a fool and you are wasting your money. Each “organ” is associated with an emotion: Heart with joy and is the center of one’s personality, liver with anger, spleen with worry, lungs with grief, and kidneys with fear.
For example, one person may need help with sleep, where as one may need help with stress, both in combination with needing help with mood. In addition, various changes to one’s diet can help to improve mood and decrease inflammation (and thereby decrease inflammation in the body, which may contribute to the depression). For example, if an individual is depressed because they are stressed, hydrotherapy may be beneficial by helping the individual to relax. The general effect of these therapies includes relaxation, increased circulation, decreased pain, and decreased inflammation. Diabetes, heart disease, cancer, hypertension, irritable bowel, autoimmune disease, intercellar cystitis, nerve compression syndrome are all coming from the same problem. In the discussion of the article he states, that the data was so overwhelming he changed to a vegan diet.
If the muscle cannot make insulin receptors then sugar cannot get into the cell and then the sugar starts to back up in the system.
Studies are misinterpreted or cherry picked and then go internet viral or become headlines on the news.


But, on the 21st day, would you mind terribly much just stopping being so bad for me and allowing me to eat you with absolutely no consequences? I will never forgive you for what you’ve done to my puffy face (and various other body parts)!
No more resentment, no more cursing up and down the junk food aisles in the grocery store (for which my fellow shoppers are grateful), and no more trying to make a bargain with the devil to see just how much injury I can inflict upon myself before I spiral down into disease. We’re not telling you that you have it, mind you, but for the love of God…woman, be AWARE!!! Has any treatment been found that has any hope of fixing anything before the patient dies from the treatment itself? Be AWARE that allopathic medicine might not hold the answers and, for the same amount of time you are spending in waiting rooms, you may be shopping for a cure in your local grocery store or famer’s market. As one can see, all of these organs could play a part in depression, and so, individual cases are taken, and the root cause is determined.
Some beneficial properties that some useful herbs may have include: nervine, anti – depressant effect, sedative and adaptogenic.
Based on your specific case, several classes of action may be recommended for you, and thus foods or supplements recommended. Homeopathy does not interact with any medications, making it quite useful especially if you are taking other medications. Similar to what was mentioned above, depression may be decreased or alleviated based on these potential effects. By addressing negative thought patterns, poor sleep patterns, lack of exercise, or stress management concerns, one may experience decreased depressive episodes. The fact is, the biggest consumer of sugar and the organs most affected by insulin, are your muscles, autonomic nerves system and endocrine complex.
We are poisoning ourselves and our environment with each and every bite and it has to stop.
Then the pancreas has to produce even more insulin to try and force sugar into the cells, and now you start getting high insulin levels.
I will never forgive you for what you’ve done to my face (and various other body parts)! There is about as much room for petulance, anger and negotiation here as there is with gravity.
If hype and publicity and awareness worked, breast cancer would have been eradicated long ago. Be AWARE that the white coat does not automatically confer sainthood or holiness and that, underneath the white coat, lies a human being who may not quite meet all the requirements on the Supreme Being job description. Once a specific diagnosis is made, a treatment plan is created, and may involve using acupuncture, herbal formulas, diet, or lifestyle, all with the purpose of bringing the body back into a state of balance.
Naturopathic doctors are trained to help individuals through lifestyle counselling, and can use methods use as motivational interviewing or cognitive behavioural therapy to do so. To boil it all down , eating meat and animal proteins and fats is one of the primary causes of insulin resistance Type II Diabetes and obesity. Moderate insulin is good but high insulin over time causes insuline resistance and inhibits an enzyme called hormone sensitive lipase causing even more fat accumulation, and a vicious cycle begins. Because, gravity is a natural law, there is not much we can do to stop or alter gravity and, short of strapping on a space suit and flinging ourselves into the ether, most of us have pretty much figured out by now that there is just no getting around gravity.
Be AWARE that, if you are 18 years old or older, YOU are responsible for the body that you are in.



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