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Reflexology is an alternative medicine involving the physical act of applying pressure to the feet, hands, ears and cranium with specific thumb, finger, and hand techniques. To use our special training and abilities to open up the blockages so that the body may, once again, begin to move to a state of harmony and well being. With reflexology therapy, tension is relieved and blockages cleared by stimulating sensory receptors in the nerve fibers of the foot. While the Vita-Flex Technique is most generally performed on the feet, it can also be used to great effect on almost any other part of the body. And, because you're working points that specifically correspond to particular body systems, when therapeutic-grade essential oils are applied in this way, the benefits of the oils are enhanced many times over.

Copyright (c)2009 CandiceLCollinsPowered by: Best Web Hosting and Affiliate Programs Directory. We have created a version of our Reflexology Foot Chart to allow other people to reuse and help promote reflexology to the public.
Om Feet Free Foot Reflexology Chart by Om Feet is licensed under a Creative Commons Attribution-Non-Commercial-No Derivative Works 3.0 Unported License.
If you wish to re-use this chart in any other way, please feel free to contact me and I will be happy to discuss with you. We are pleased to make available to you a "free" license version of our foot reflexology chart for download and reuse under the license conditions.

It is based on a system of zones and reflex areas that reflects an image of the body on the feet, hands and cranium, with the premise that such work effects a physical change to the body. It consists of massaging and squeezing designated areas of the feet and other parts of the body to promote improved health and well-being.

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