Sore throat home remedies with honey and lemon,herpes symptoms 2 days after intercourse cramping,energy boost 1 hour - How to DIY

admin 15.01.2016

Every now and then, I take a break from my typical recipes so I can share a food or herb-based natural home remedy. I just love remedies that feature ingredients you probably already have in your cupboard or refrigerator, don’t you? So make up a jar of this and keep it in your fridge so that you will be all set for next winter (or the next time you get sick). This sounds like a great idea, which I’ll file for future reference when needed (not soon, I hope). Plus, like she said, it won’t burn as much this way with the time spent Infusing in the honey!
The world is full of talented bloggers who innovate and experiment with all sorts of different home and natural remedies for a number of common ailments.
In this blog post, I’m going to reveal ten of the best home remedies for sore throats as shared by bloggers around the world.
Horehound is usually prepared as a syrup or tea, but Andrea has created this fantastic horehound lozenge recipe that you can make at home to keep sore throats at bay. This soothing drink is perhaps the most traditional sore throat remedy included in this list. Spray this unique blend of essential oils, water, vodka and stevia to the back of your throat to take advantage of the healing properties of the essential oils. Ginger is a very powerful medicinal herb and Stephanie has written a fantastic post sharing some of the incredible benefits and uses of ginger. Some of the essential oils you could mix include tea tree, lavender, rosemary, eucalyptus or thyme essential oil. This simple concoction of decaffeinated green tea, honey, lemon and apple cider vinegar devised by Jamie at DIY Home Sweet Home worked for her daughter and herself. And if you’d like to receive updates when new posts are published then Like Our Page on Facebook or subscribe to our newsletter.
We have a water ionizer, and have found that gargling with the ionized acidic water relives the pain of a sore throat instantly. This 32 Bottle Essential Oil Collection contains virtually every essential oil you'll ever need. June 28, 2010 By SatuR A sore throat can be caused by a viral infection, by bacteria or by allergies and irritation. Ginger Lemon Honey A warm infusion of ginger, lemon and honey is a traditional home remedy for colds and sore throats. Subscribe to Untrained Housewife's Newsletter for your free copy of The Seven Principles of Intentional and Self-Sufficient Living book. The garlic is ready to eat after a few days but tastes much better when it has hung out in the honey for a few months.
I pop lots of garlic when I start getting sick and get my entire family to do it too and we struggle through it – chopping it up and swallowing and dealing with garlic breath… what a great solution you have here!! I made some recently, not expecting to need it until winter, but I woke up with a sore throat this morning.
I tried this and found it to be VERY painful, and have had an upset stomach for several hours.


Some people tolerate raw garlic better than others: my 11 year old daughter eats tons of it. However, I’m on the brink of turning vegan …do you think it would have the same properties if I used Agave or Maple syrup? Like Us On Facebook or subscribe to our newsletter to stay up to date with new blog posts, competitions and fun and games.
It has been found to be incredibly beneficial for respiratory and bronchial illnesses, especially sore throats. Stacy suggests using thieves essential oil since it is a powerful antiviral with lemon or peppermint.
It’s not the best tasting sore throat remedy but the three powerful natural ingredients will help to relieve pain and ease away a sore throat. These lollipops are a great way to take advantage of the healing properties of honey and lemon, yet also provide a tasty treat for your kids. It includes honey and lemon which we’ve already discussed, but also includes mint and cinnamon which make this a tasty, healing remedy. Steven suggests mixing one part essential oil with 10-20 parts carrier oil – which could include olive, almond or peanut oil.
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Whatever the cause, these natural remedies can help to relieve symptoms even if you have to take medication.
Fresh ginger is used for its warming effects, lemon is believed to have antiseptic properties and honey is a traditional, soothing sore throat remedy.
Untrained Housewife grants non-exclusive use of one photo and up to 50 words quote from any post with attribution and link back to the original post on this site. Citrus fruits are rich sources of vitamin C, a nutrient essential for the health and function of the immune system. Honey also has anti-bacterial, anti-viral, and anti-fungal properties, so when you combine the two, you’ve got a great aid to help you fight sore throats, colds or the flu. I try to replace the garlic cloves with fresh ones whenever I’ve taken some out for use, so the jar remains pretty much full at all times. Allow mixture to infuse for several days before using, then store in the refrigerator where it will keep for a year or more. I am a published author and I create and photograph seasonally inspired recipes here at Healthy Green Kitchen. Horehound acts as an expectorant which helps it loosen and clear away phlegm, while it also stimulates bronchial secretions to break up congestion. Some bacterial infections must be treated with antibiotics, but you can still use these simple natural sore throat remedies to relieve the irritation and the pain. Cut a small piece of fresh ginger into slices, add boiling water (or, for better results, boil the slices with the water), leave to infuse for a few minutes and add lemon juice and honey.


At the first sign of a sore throat (or a cold or the flu), I start popping my honey infused garlic and try to eat one clove every hour or two all day long. It has been almost six hours since I tried this and my mouth is still burning and I didn’t put any cayenne pepper in it. I am also a body positive, habit-focused nutrition and strength coach, as well as a competitive powerlifter. How much lemon juice and honey you use depends on how much you like the taste of lemon, and how sweet you prefer your drinks.
It is also packed with antioxidant nutrients that strengthen the body’s ability to fight germs and infections.
I decrease the amount the next day, but continue to eat a couple of cloves a day until I’m all better. You could also mix a teaspoon of the honey with some raw apple cider vinegar and hot water and drink this as a tonic when you're sick; feel free to add a dash of cayenne pepper, too- this is excellent for your sinuses. I will add a note to the recipe to try just a small part of a clove before jumping in and eating a lot in case others may also be sensitive. I use a piece of ginger about the size of half of my thumb, the juice from half a lemon, and a good teaspoon of honey. Syrup made by blending honey and citrus fruits is recommended as natural alternative to over-the-counter and prescription cough syrups.
The website Yummy Life has shared excellent honey and citrus syrup recipes for healing cough and sore throat. The hot steam moistens the inhaled air and relieves irritation, and essential oils can be used to fight infections. Patricia Davis in Aromatherapy: an A to Z (Random House, UK, 2004) recommends adding a few drops of the essential oils of Benzoin (Styrax benzoin), Lavender (Lavandula angustifolia) or Thyme (Thymus vulgaris) into a bowl of steaming hot water and inhaling for several minutes. If you do not have access to quality essential oils, Vicks Vapor Rub works wonders in inhalations during colds and coughs.
Herbal Teas for Sore Throats Herbal teas and warm infusions can be used to relieve throat pain and irritation. My reference book for all things to do with growing, storing and using herbs, The Complete Book of Herbs by Lesley Bremness, recommends herbal teas made with sage (Salvia officinalis) and especially red sage (Salvia officinalis purpurea) – not recommended for pregnant women – thyme (Thymus vulgaris), chamomile (Matricaria recutita) or peppermint (Mentha piperita). You can buy herbal teas from health food stores, or make your own with dried or fresh herbs, and you can drink the teas or use them for gargling. I am a freelance writer, a qualified aromatherapist and an authorized ashtanga yoga teacher. Making, trying out and learning about herbal and natural home remedies is a life-long passion for me.




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