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These symptoms are the primary reason why people lose weight, but gain the weight back and then some. While most western medical doctors focus on disease states, we look to move our clients from a sub-optimal state to an optimal state. In todaya€™s fitness market, most trainers primarily focus on weight training and cardio to help clients lose weight. IN-HOME PERSONAL TRAININGLet me bring my nutrition and personal training services to the convenience and comfort of your home. Holistic and healing retreats create opportunities to increase peace, joy, and awareness as well as individual health and vitality.
Do you understand why each one of these factors affects your ability to lose weight and sculpt your body? Most people dona€™t realize that they are doomed from the start if they dona€™t address all of these factors that can affect body sculpting.
This type of holistic approach focuses on detoxing, digestion, breathing, water intake, movement, nutrition, exercise, sleep, thoughts and meditation and as they relate to common goals such as fat loss, gaining muscle, body sculpting and enhanced energy and well being. This process of optimization is a vital component of the holistic lifestyle questionnaire and assessment. One issue that Ia€™ve personally experienced in the past occurred when I had symptoms of fatigue and depression.
This non-integrated approach usually leads to a dead end which can be very frustrating for clients a€“ especially when they are working so hard and getting very little results.


This simply means what is the best diet for you: is something similar to the Atkins diet type (high protein, low carbs) best for you, or the Zone diet type (medium carbs and protein), or Pritikins diet type (high carb and low protein).
McCloud River Mercantile Hotel will present retreats throughout the year, which will be organized with a specific topic and leader focus.
It is well attended and this year proves to include many vendors including free seminars by the McCloud Health Clinic. Our scientific methods bridge the gap between East and West making fat loss a much easier and more efficient process. Our integrated and holistic approach helps clients maximize their ability to lose fat and gain muscle.
We are also available to host your private group retreat as well in our spacious and nurturing retreat center facilities. The best way to understand our process is to compare what we do to a computer software optimization program. Also, other benefits are the eliholistic life coachmination of many physical symptoms that occur on a day to day basis which include fatigue, insomnia, gas and bloating, skin problems, aches and pains, mental confusion or poor recall, and getting sick frequently. The reason is that each one of us has a unique set up genes which dictates what kind of diet is best suited for us. For more information about how we can reserve space for your special retreat, please call us or send us an inquiry where indicated below. Initially, your computer might be working or running slow, maybe you have too much spy ware or maybe the settings on your computer need to be changed.


Doctors are trained to look for disease and if you do not have a disease they simply cana€™t help you. For myself, I do better on a Zonish Diet, while some of my clients might do better on a high protein diet.
Then, when you purchase a software optimization program such as Norton or other software optimization programs, all of a sudden your computer is zipping through programs, opening and shutting down quickly, and surfing the web faster than ever. When doctors do try to help you, they will prescribe toxic drugs a€“ this can lead to even more symptoms.
We all have a unique set of genes and the metabolic type testing will help us determine the best diet for you.
This is similar to our process a€“ we help optimize your body so that it is easier to lose body fat and enhance well being and increase overall energy levels. After our assessment and analysis, we get our clients feeling their best through natural means.



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