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Don’t consume Arginine: foods that are including arginine are sugars, chocolate peanuts, blackberries, blueberries, grapes, cashews, pumpkin seeds, pecans, Brussel sprouts, tomatoes and wheat germ. Garlic: thanks to its antiviral characteristics, garlic is very helpful in reducing shingles. Lemon balm: lemon balm has anti-herpes characteristics from the ingredients called polyphenois. Don’t Forget To Share With Your Friends And Family On Facebook, As You Might Help Someone In Need! This is the normal time duration in which the pain decreases, however, if one wants to one can increase the duration slightly more. Consult a doctor immediately after the blisters appear or the itching or the pain decreases. There is another remedy that calls for soaking one tea spoon of dried lemon balm leaves in 1 cup of boiled water for about 15 to 20 minutes. These leaves have an anti inflammatory property and they also help in preventing the reproduction of the virus and help in the healing of the blisters really fast. For the same reason, you can also apply ointments containing zinc and selenium as they have the anti oxidant properties which help in the prevention of multiplication of the virus. An infectious disease, Shingles or more common name Herpes Zoster afflicts the nervous tissues and the skin. The best therapeutic aid to treat Shingles Pain is using Herbs that help in alleviating the symptoms. A widely accepted and proven Herb in reducing the lingering pain caused by Shingles is Red pepper that contains a chemical called capsaicin. The easiest way to use this Herb is to mix powdered Red pepper into any moisturizer or plain lotion and gently dab it on the affected area. Licorice or Glycyrrhiza glabra is another natural herb which relieves pain and inflammation caused by Shingles.


Purple cone flower or Echinacea is a well known medicinal herb to boost immune system and fight against bacteria and virus. This herb contains useful polysaccharides and other constituents which work on reducing the pains of nerves. Melissa officinalis or Lemon Balm is a member of mint family and supposed to contain phyto-elements to fight against Herpes Zoster. A very effective antiviral and anti-inflammatory herb, Baikal skullcap or Scutellaria baicalensis is used topically to the blisters. These useful Herbs are excellent for post-herpetic neuralgia or the excruciating Shingles Pain and relieve the same by working on nerves, its source. If you ever suffered from shingles in the past than you know you would do everything you can to get rid of it. Here are some of the foods that are rich source of lysine: avocados, pineapple, beans, asparagus, apricots, pears, apples, eggs, milk, yogurt, cheese, fish and all meats.
Consuming one tablespoon of this oil at least twice at day will be very helpful in easing the shingles. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. If the answer is yes than do not hesitate and contact us, we need people with good knowledge of the English language for writing articles.
The usual anti inflammatory medicines always work and help in easing the pain and the inflammation considerably and certainly faster. The easiest one, some might say, is drinking 3 to 4 cups of green tea which contributes to reducing the virus and also in making the immune system better. Reactivation of the Chicken Pox virus often causes the nerve pain and fluid-filled blisters in this disease. Do not put it on the blisters and sensitive areas as it is meant to relieve the pain only, and not the blisters.


It contains flavonoids, volatile oils, asparagines and many other useful compounds that help in treating Herpes Zoster. The root extracts are easily available and can be used as tea decoction or gels or ointment containing Licorice can be applied locally for 3-4 times.
Dried Echinacea powder can be dusted on blisters, whereas its tea or tincture form can be consumed 2-3 times daily to relieve the pain. John’s Wort, Hypericum Perforatum is a sedative and pain reliever medicinal herb that contains some compounds who work for brain chemicals.
Tea made out of the Lemon Balm is very useful to cure the disease as well as the pain associated with Shingles. The root of this plant are crushed and mixed with water to form a paste to be used 3-4 times daily on the affected area.
Some more alternative treatments such as acupuncture, aromatherapy and meditation are always recommended to relieve the pain faster. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. Skin blisters are generally healed within 2-3 weeks but the nerve pain takes months to years to go away completely. It can be applied topically too for the immediate soothing relief from heat and pain of the blisters. However, it is vital that any anti- inflammatory medicine be taken only after a doctor’s advice. It controls pain when taken internally and relieves pain if applied locally as a tincture or lotion.



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