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admin 11.04.2015

Here at Inspirations & Celebrations, we often discuss the health and wellness benefits of proper nutrition, vitamins and nutritional supplements, and a focus on living a healthy, balanced lifestyle.
Walgreens is in agreement with these health and wellness philosophies, which is why they have partnered with Vitamin Angels (a non-profit organization whose mission is to provide at-risk mothers and children live-saving vitamins and minerals), to help save lives and improve the health of 100 million people who need additional support. In 2014, Vitamin Angels reached 40 million children in 45 countries and are distributing 300 million vitamins in 2015. For over 20 years Vitamin Angels has been helping at-risk populations (pregnant women, new mothers and children under 5) gain access to life changing vitamins and minerals. In addition to being a pharmacy and general merchandise store, Walgreens offers a wide assortment of Centrum Vitamins, from MultiGummies (which help boost your energy, immunity, and metabolism) to Centrum Silver (which are multivitamins specifically created for people over age 50).
Conveniently located near the pharmacy, the Centrum Vitamin product line can be found in the vitamin and health supplement aisle. If you’re new to vitamins and supplements, an easy (and tasty) way to kickstart your heath and wellness regime is to start with Centrum Vitamins MultiGummies (for adults). B-Vitamins are known to help boost energy levels, Vitamins C and E help support immunity, and and Vitamin D helps strengthen bones and provide overall health.
While it’s important to have a healthy, well-balanced diet each day (complete with fiber, protein, fruits and veggies), nutritional supplements and vitamins can help you get the vital nutrients you need. On a personal note, when our family dog was recently diagnosed with cancer, she was immediately put on a nutrient-rich diet and given vitamins to help boost her immune system. Prior to her starting chemotherapy, within a few days of just the diet change and introduction of vitamin supplementation, we saw an immediate positive change in her appearance, overall health, and disposition.
This vast improvement in our dog’s health reminded our family of the importance that vitamins and nutritional supplementation has in the overall health and wellness of both people and animals. For these reasons and more, adding vitamins into your daily health regime is worth considering if you want to give your body the critical nutrients it needs to help you live a long, healthy, and happy life. The next time you go to purchase vitamins, consider buying Centrum Vitamins to help boost your health, while saving the lives of others. For more fab tips, pics and videos, follow Inspirations & Celebrations on Google+, Facebook, Instagram, Pinterest, YouTube and Twitter. Dried fruits are a true concentrate of nutrients and energy, and because they contain minerals and vitamins, they should be used as the dietary food. Because the process of drying fruit loses water, dried fruit can lose vitamin C and folic acid because these compounds are soluble in water. Surprises that we offered while presenting dried fruit and its benefits do not stop there: all dried fruits are rich in potassium, a mineral that is beneficial for muscle, heart and nervous system, with magnesium, which is essential for the proper absorption of calcium and for hormonal balance, with phosphorus, that stimulate mental functions. Nutritionists are not convinced that the dried fruit, if used in moderate amounts, is ideal for weight loss. With so many options out there, how do you know which vitamins you need and which ones you don’t? Of course, with a perfectly balanced diet, ideally you wouldn’t need to take any vitamins at all. While some health professionals would recommend buying dozens of bottles of specific vitamins and taking them every day, who has time for that?
Fortunately, there is a healthy, safe way to get all the vitamins you need without having to break the bank or exhaust yourself shopping for a dozen different vitamins. Choosing the right multivitamin is just as important as getting vitamins in the first place.


Whether you’re picking up kids, spending your days at the office, or even enjoying a night on the town with your special someone, a multivitamin can simply help you have more energy and feel better during the day.
If you’re looking for an easy-to-use, affordable and effective multivitamin, we highly recommend the Multi 20 vitamins from Blue Earth Nutrition.
Note that the statements in this article have not been evaluated by the Food and Drug Administration and the products referred to in the article are not intended to diagnose, treat, cure, or prevent any disease.
Jared Ballard has found the joy in healthy living and shares his knowledge with anyone that is willing to take control of their lives. Filed Under: Healthy Living Tips About Jared BallardI am Jared Scott Ballard, I do my best at all times, in all things and in all places. 3 Second Health contains 12 vitamins and more than 70 major and trace minerals, along with Lutein and Quercetin. About UsClub Solutions Magazine is the #1 business resource for the health and fitness industry. Studies have not only indicated that vitamins can help boost immune systems (which helps fight illnesses), they can also give you more energy, increase longevity, and support the overall function of your body.
Centrum Vitamins is donating 1% of the proceeds from every Centrum bottle purchased at Walgreens directly to the Vitamin Angels charity, with the goal of reaching 100 million mothers and children.
These fruit-flavored chewable gummies are created to give you 100% or more of Vitamins D, B12, and E. The change in diet and added nutritional supplements vastly improved her energy and vitality levels, started improving her hair and skin (which had been negatively impacted by the cancer), and drastically changed her disposition (making her feel happy and enthusiastic once again). The difference between dried fruit that has shell (walnuts, peanuts, hazelnuts) and those that are soft (figs, dates, apricots) in the amount they contain. But, other vitamins remain in the same quantity as before drying, or are in large quantity even though the fruit loses mass. Moreover, dried fruit is a great source of iron, which provides physical and mental energy that was used against anemia. But in this dried fruit predominate unsaturated fats (which are 40-50%), which in turn helps to remove cholesterol from the blood, which reduces the risk of cardiovascular disease. It will only happen if they do not move the border from 20 to 30 g per day (dry fruit with shell), or 40-60 g per day (for soft dried fruit).
Researchers from the University of Pennsylvania illuminate antitumor effects of some flavonoids which are found in nuts (quercetin and kaempferol).
Sure, you’re done growing, but your body still needs proper nutrition to function well and ensure maximum health. Instead of loading your shopping cart with every type of vitamin on the market, read this article first to learn why your body needs vitamins as an adult and how to provide this essential source of nutrients and minerals in the simplest way possible. In simplest terms, taking a vitamin allows you to make up for any lack of nutrients in your diet. The sad truth is, in our fast food world nearly all of us aren’t getting the right amount of vitamins and minerals.
If you multivitamin vitamin the focus is on the wrong types of nutrients, minerals and vitamins, then it was wasting your money potentially loading your body up with the wrong kinds of nutrients. This multivitamin has been specially designed to give you an optimal health news for a minimal price.


It also contains all-natural flavoring agents to help mask the taste of vitamins that make most pills and liquid multi-vitamins unpleasant to take.
The huge benefit to liquid multi-vitamins, over pills or capsules, is the rapid absorption into the small intestine. Club Solutions provides best practice, business resources that educate and empower health club professionals.
The 100 g in peanuts has 680 calories, while the dried figs or apricots have 250-300 calories, which is less than half (but still a lot!).
As for vitamin A, which is beneficial to the eyes and skin… fresh peaches contain 27 mcg in 100 g and 390 mcg even dried at 100 g. It is recommended that people who live in big cities, people who smoke or are under stress should eat one nut per day.
For example, if you don’t get enough iron from the food you eat, you can simply take a vitamin the provides iron to your body. We try to compensate for the lack of energy or sluggishness with our morning coffee, but going to the source and getting the right vitamins for our bodies would be a much better solution. Multivitamins contain all the basic vitamins and minerals your body needs to function properly. Instead, select the multivitamin whose ingredients have been carefully combined to provide the most effective, optimal health improvement.
In our opinion,they’re the most effective, reliable and affordable multivitamins on the market. 3 Second Health is the latest product from Pureform 1000, LLC, a joint effort between 18-year nutritionist, Ron McCormick, and former newscaster, real estate professional and investor, Erik Levine. Dried fruit, especially the ones with shell contains a fairly vitamin E, a potent natural antioxidant, and vitamin BB, which has a positive effect on the nervous system and helps to maintain a good mood.
Besides containing unsaturated fats, which have properties to remove cholesterol, researchers have found out that nuts, in the substance called larginin, which plays a very important role in maintaining the tone of the arteries, prevents the occurrence of atherosclerosis. Taking just one multivitamin per day has been shown to dramatically increase energy, mental awareness, digestive function, overall health and more. If you think you could benefit from a multivitamin, give Multi 20 a try and see how it could improve your day to day life. 3 Second Health comes in a convenient, travel-sized 2.5-ounce container — perfect for members who need immune support, antioxidants and caffeine-free energy while away from home.
Your body’s not processing nutrients and energy like it used to, so it needs a little extra push to make sure everything works right.
My thoughts, words and deeds are always uplifting, motivating and inspire me and others to do our best.



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