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This complete website comes free with the Blackford Centre for Life Coaching’s Diploma in Life Coaching course. As well as the cost saving, it’ll save you hours of briefing, weeks of delay, and much trial and error. When people ask me what I do, I like to respond by telling them that I’m a “cage fighter”!  If you saw me, you would probably get a good chuckle out of that statement. (Let’s just say I don’t exactly resemble the typical “Mixed Martial Artist”!  Haha!)  But the truth of the matter is that I really am a cage fighter – just a different kind.
The reality is that many of us, although we long to be like the soaring eagle, find ourselves “stuck in a cage”, maybe because of life circumstances, bad choices, life transitions, seasons of life, fear, you name it. That’s where I come in, and it’s what I’m good at!  I help people who really want to break free from whatever “is caging them in”.
Today, looking back on that frightening evening, Boyle is deeply proud of how he helped the injured cyclist.
But if shyness and introversion are so different, why do we often link them, especially in the popular media? Many, many scientific studies reveal that being actively involved with friends and associates is an excellent predictor of well-being. Right now, tens of millions of people worldwide are spending time on THE social network, namely Facebook. Most people are familiar with self-esteem, but the idea of self-compassion is still in its infancy.
Many believe self-compassion leads to people taking less responsibility for their actions, but according to a study at Duke University, exactly the opposite is true!
Deciding Your Life Coaching RatesShould You Begin Coaching For Free?Free Introductory Sessions. A lot depends on how you place yourself in the coaching marketplace and go about choosing your niche or specialty. Bottom line is to start charging fees for life coaching that you feel comfortable with and be willing to keep raising your rates so your coaching business making a profit.
Being seen as an expert in a coaching specialty is one way to increase your perceived value as a coach and enable you to charge more. Developing a lucrative coaching niche is something you can learn how to do from niche expert, Cindy Schulson. Great for the ego, but not great for both your spirit and your pocket for feeling in exchange for the time and expertise you have given them.



Whata€™s The Difference Between Being A Self-Employed Coach And Getting Paid A Salary To Work For Someone Else?
Giving away too much in the introductory session Cindy is someone who gives tremendous value and I have no hesitation in recommending.
I am an alpha-tester for Trafeze, an innovative, new network for anyone with a niched, online business. Trafeze helps you source quality outlets for your own products and find new products for your own site instead of just relying on poor paying affiliate programs. Creating A Niche Marketing Strategy For Life CoachesLearn how life coaches can create a niche marketing strategy that really works.
And because we know what clients want from a life coach’s website, the pages are better than what a designer would provide. Just change the copy to suit your needs, upload it to your site, and you’ll have your own website! I come along side of them, help bring clarity to their situation, give them hope and direction, and help them open the cage door and begin to soar like eagles!   The result is they are set free to overcome what has been caging them in and be all they were created to be!
Say you want to get more exercise, and you want to do it by running two miles every day before work.
Change is frightening, and fears of the unknown make us cling to old behaviors despite our best intentions. For example, plot the most attractive running route you can, one that takes you by some scenic spots.
Thrust into the intensity of a life-or-death crisis, he experienced an ancient and automatic resolve.
Shyness is the fear of negative judgment, and introversion is a preference for quiet, minimally stimulating environments. The physicians Hippocrates and Galen famously proposed that our temperaments – and destinies – were a function of bodily fluids.
There is even pretty good evidence that getting yourself more involved in a social network with others, such as by volunteering in the community, is a reliable way to make yourself feel better, both mentally and physically.
Not just in terms of physical appearance but at a subtler and more complex level that lies at the root of lasting love, empathy and social connection. So you need to get up an hour earlier than usual (more if you’re slow to start), throw on your running clothes, drink a couple of glasses of water, take your portable music player, do some warm-up exercises, go out and run, do a few minutes of cool-down exercises, shower, dress, prepare breakfast, eat, leave for work.


And when you’re done, be sure to take time to enjoy the exhilarating feeling you get after a run. He’d been in the front seat of a pickup with his wife, feeling relaxed after a dinner at a Tucson mall, waiting for the line of cars in front of them to make a right turn out of the parking lot. So strong is this force, so alien to our normal conscious experience, that those who experience it report that it’s like being possessed. Some psychologists map the two tendencies on vertical and horizontal axes, with the introvert-extrovert spectrum on the horizontal axis, and the anxious-stable spectrum on the vertical. Or, if you prefer scientific jargon, we could say: Individuals who are well integrated into their communities are much happier and healthier, as compared to the network-less lonely recluse.
If you doubt this, consider the Dalai Lama, who currently has just over 3.2 million Facebook followers! Also, remember that it’s easiest to get out the door if you put your running clothes out the night before.
As it slowed to a stop he could hear the bicyclist pounding on the car with his free hand, screaming.
With this model, you end up with four quadrants of personality types: calm extroverts, anxious (or impulsive) extroverts, calm introverts, and anxious introverts. People who exhibit high levels of self-compassion are, in the most basic sense, nice to themselves. Without hesitating Boyle bent down, grabbed the bottom of the chassis, and lifted with everything he had. Browsing around, I’ve noticed that there are more than a few pictures and videos of dogs and cats in cyberspace.
All the evidence is not yet here (as studies continue to trickle in), but I doubt that Facebook is the secret to vitality and longevity.



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