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Moving along to the topic of today’s post, after doing a recap of my first month as a student at the Institute for Integrative Nutrition (a second one to come in the near future!), a couple of people asked me to go more in-depth as to what a health coach is.
IIN believes that health coaches are needed to fill the gap between medical professionals and preventative healthcare.
A lot of the time, health coaches build their own practice, but they could also work in places like spas, gyms, yoga studios and doctor’s offices.
This entry was posted in Health, Institute for Integrative Nutrition and tagged health coaching, healthy living, holistic health, IIN, Institute for Integrative Nutrition on March 26, 2014 by foodielovesfitness. State-of-the-art weight management with the Sanitas HealthCoach helps you to keep track of your measurements and body data at all times. We’re “diet agnostic” – meaning we do our best to honor and support the wisdom and usefulness of ANY dietary approach that you choose to practice. The Institute features an internationally acclaimed distance learning professional offering: the Eating Psychology Coach Certification Training.
39. Cheryl Hiebert – Cheryl is interested in personal growth and on her blog she shares her unique perspective and lots of wisdom! 90. Beautifully Balanced Diet – Have you thought about what is the best way to start your day? At the school, students like myself learn about what IIN refers to as post-modern nutrition — that is, recognizing that one diet does not fit all and looking at factors in bio-individuality, such as age and ancestry, to understand how they play a role in diet. They serve as a guide and mentor who empowers clients to take responsibility for their own health, and supports them on their journey to achieve their personal wellness goals. I won’t begin taking on any clients until later this year, but I’d love to chat!
I'm passionate about healthy living, and my site focuses on all the elements of this -- from cooking, baking, and my vegetarian eats, to my workouts and all things fitness related, to positive thinking and the power of a great attitude in living your best life. Your personal health coach will schedule a live video or telephonic session with you to help set your goals and create a customized fitness plan just for you. The Institute for the Psychology of Eating is the world’s only online school dedicated to a progressive, positive, holistic understanding of eating psychology and nutrition.
We also have a well loved online program for the public called Transform Your Relationship with Food.
She is a Board Certified Health Coach who believes that in order to stay happy and healthy you need to find balance in your life. Nourishing Vitality – Ann believes that no woman should ever have to suffer over food and body.
Health Coach Weekly – Health Coach Weekly is an online magazine designed to give guidance and advice to health coaches.
Besides her personal coaching practice, Jessica also maintains a blog that is full of educational and entertaining weekly videos! Joy Harari – Joy Harari is a health and emotional freedom technique (tapping) coach who knows that food and emotion are powerfully connected. Durga Fuller – Durga Fuller is a counselor with a thriving private practice who writes, and leads workshops, groups, and rites of passage. Jan Hempstead – Jan has worked as a registered nurse in a trauma center, as a case manager and as a nurse manager in her life. Trainer Kim – Kim Ludeman is a personal trainer and nutritionist energetic about working with clients who are tired of counting calories and battling with their diets. Hero Health Room – Luke Jones, the author of the Hero Health Room blog, created it to explore and share ideas in plant based nutrition, movement, mindful living, and sustainability.
Healthy Boomer Body – Kathi Casey writes a personal blog for the Baby Boomer generation from her own baby-boomer perspective. Wellness Coach Connection – Coach Cathy runs this site and uses her knowledge and experience to help people manage stress and bring balance to their lives. Integrated Healing Studio – Kate teaches holistic living, The Bowen Technique, eating nourishing foods, experimenting in the kitchen, extreme self care, life and Yoga. She combines scientific facts through a biological, evolutionary approach with Duke Integrative Health Coaching skills to educate, motivate, and empower. It is her passion the help women find energy they didn’t know they had through healthy eating and by teaching them lifelong skills for a healthy life.
I am also a (CGP) Certified Gluten Practitioner and is also a Tier 1 and Tier 2 Certified through The Gluten Free Society.Org.
Health Coach Advantage – Janet Solie is an Integrative Health Coach, working exclusively with private clients. To continue finding time to cook and eat healthy, to continue to find time to exercise and to have time to do all the other things we love like playing music and getting into the outdoors. She guides women to live up to their healthiest, most vibrant, and well-balanced potential, naturally. Elizabeth Finch – Elizabeth Finch is a Certified Health Coach (AADP), wellness expert, entrepreneur and wellness business mentor who offers free wellness advice and delicious recipes on her blog. Meg Worden – Meg, a nutrition coach and certified yoga instructor, is absolutely fascinated by the way this basic act of nourishing (or not nourishing) ourselves affects every single facet of life. Libby Crow – Libby helps women who may feel a little crazy over food and are looking to feel their best. Adventure Wellness – Adventure Wellness brings awareness on how to live the best life possible.
She’s an Ayurvedic Wellness Educator, certified hatha yoga teacher, and a nature-loving gypsy.
She shares her personal life stories about her relationship with food and her body as well as super-charged recipes!
Her blog provides a wealth of knowledge on health and nutrition and are informative and engaging. Midwife your Life – Stacey shares her experience on her blog both with both with her clients and also her personal healing journey.



In Eve’s blog she provides a variety of information, from tips on how to enhance your business to how to listen.
She gives great tools on how to overcome the sugar addiction as well as insights to what our sugar cravings could be telling us about our lives. In addition to wonderful recipes and clean eating tips, she also shares her wisdom about life.
Her blog features insights on how to create sustainable shifts for a healthy body and life. Erica Mesirov – Erica is a Nutritionist who works with clients to achieve their ideal weight without dieting.
Her blog provides a variety of information about how to pack a healthy school lunch for your child to information about eating disorders. She runs Running with Tongs, which is full of delicious recipes, cooking tips, health and wellness posts, and personal stories. She affirms that she is here to guide people along their wellness journey and to also keep people accountable.
As a holistic health coach she shares her own health journey to emphasize we are all in this together. Tegan Westra – As a body love wellness coach and EFT practitioner, Tegan is passionate about giving women the permission to ditch the diet mindset and truly love the skin their in. Katrine has explored many different combinations and features many of these recipes as well as healthy living tips in her blog. In her blog she shares her personal stories about her healthy life as well as nourishing recipes. She offers food recipes, home cleaning recipes, health and wellness tips and beauty remedies. In her blog she primarily speaks to our emotional relationship with food and how to find balance and harmony with food.
She encourages you to question what you are told about health and nutrition, and from this day forward know that you have the power to thrive, to unlock energy, to build beautiful, strong families, and to influence the health and longevity of generations to come. Joy knows firsthand that it takes time and patience, and a true commitment to yourself to gain control of your health. She asks us to question what we have been taught to believe health is so we can truly listen to the wisdom of our bodies and our life experiences.
Laura’s blog provides a variety of wellness content to assist people in fitting together these health and lifestyle puzzle pieces. In her blog she focuses on body image and coming to peace with yourself as you are in this moment. Her mission is to shed light on how unique and exceptional every individual is and show them how to love their body (and food) unconditionally. Ashley Cebulka – Ashley offers a list of self-love prescriptions and encourages each woman to love the skin that she is in.
Natasha shares her in depth approach to living in the body you love with compelling and useful information on her beauty blog.
She shares her experience in this industry and the her personal journey with loving herself.
She is a psychiatrist and psychotherapist in private practice and her blog is rich with insight on how to live in balance.
Her blog offers tips on exercise as lots of inspirations to keep you motivated toward your health and fitness goals. Through her personal experience of forgiveness she has arrived at a place confident she can help others. Her blog is insightful as she talks about holistic healing by aligning mind, body, and spirit.
If you’re inspired by this work and want to learn about how you can become certified as an Eating Psychology Coach, please go HERE to learn more. We learn not only about a ton of different diets and schools of thought when it comes to food, but the curriculum also focuses on coaching tools and mentoring skills.
Pursuing my passion in healthy living feels great, and I’m excited to see where it leads me!
I really like how IIN emphasizes that their health coaching program is about finding what works for every individual.
Check here to Subscribe to notifications for new posts Notify me of follow-up comments by email. Overview charts, progress graphics and measurement tables all help you to optimally monitor your body values.
Here at The Institute for the Psychology of Eating we’re on a mission to forever change the way the world understands food, body and health. Unique and revolutionary in its approach, the Institute teaches students and professionals to effectively work with the most common and compelling eating challenges of our times: weight, body image, overeating, binge eating, emotional eating, endless dieting, digestion, fatigue, immunity, mood and much more. No matter what nutritional system you follow, we all have a relationship with food that profoundly impacts our behavior and metabolism.
She wants the women of the world to know that they can truly feel comfortable in their own skin and that they can make peace with food and their bodies. You don’t have to be a health coach to benefit from the articles, check it out to learn more.
Her work focuses on working with clients who are ready to heal their diets and feel beautiful inside and out. She’s out to help others overcome the obstacles standing between them and the life of their dreams.
Caring for patients who had suffered heart attacks, strokes or diabetes convinced her to focus her efforts on helping to prevent these diseases. Karen Wolfe is a wellness physician and nutritionist who specializes in working with clients who are ready to create the healthy life they have dreamed about living.


Her work focuses primarily on following a Paleo diet, but it also addresses emotional and psychological factors related to food. Marisa also writes the blog “Where I Need to Be” which documents her own health journey and provides helpful tips for achieving wellness goals, meal planning, and cooking really delicious food. It is here to empower you to develop habits that bring you closer to realising your health potential, and become the most authentic version of yourself. She writes of days when she had the same aches and pains that many others experience, and how she overcame them and got in better shape than she was at age 20. Great place to check out for those with food sensitivities, or curious about the benefits of gluten free living.
She’s a recreational athlete, equestrian, student of qi-gong and mindfulness, cancer survivor and loves to cook healthy food. She teaches women around the world to make healthy nutrition and lifestyle choices to look and feel their best. She understands that eating the best foods for your body can turn you into a conduit for art and for love. This transformational method manifests permanent change from the inside out; as shifts in unhealthy behaviors naturally lead to shifts in unhealthy habits.
Here insight is provided about how making loving choices about the food you eat and the thoughts you think can deeply nourish your body and soul. The content on her blog ranges from balancing Ayurvedic recipes to how the practice of yoga asana ripples into life, and so much more! In addition to sharing her knowledge about her personal evolution process, she also features other practitioners and their work. SoulFood Journey was formed to bring balance, happiness and health to enable people to achieve your life goals. She helps people connect with their meals, and themselves, in ways they never knew possible.
It’s a great resource if you’re looking to improve your daily nutrition through creative cooking.
Tiana is here to serve and support people to achieve overall health and happiness through simple lifestyle changes. Her blog offers insight about how to get out of your comfort zone to live the life that you dream!
Robyn is the founder of Atseya Fitness and its mission is to direct one’s health and fitness goals to a much deeper level than simply a number on a scale or a body fat percentage.
And if you’re interested in working on your own personal relationship with food, check out our breakthrough 8-week program designed for the public, Transform Your Relationship with Food, HERE.
In the sea of health information, Attainable Health is a health-content curator that offers a creative and safe space for people to consider and design how make positive changes in life. I am a residency trained clinical pharmacist and my blog includes personal stories, recommendations, facts about the healthcare system, and tips on how to be the most empowered patient. I had gotten him tickets to see Kings of Leon as a Christmas gift, so we headed into San Jose to see them perform. I adore my husband, dog, family, and girlfriends, and blog about my loved ones a lot as well. I refer to myself as a foodie (and wino!) because I have a passion for eating, cooking, baking, and all things related to real, delicious food. If you’re interested in learning more about the work we do, please check out our FREE Video Series called The Dynamic Eating Psychology Breakthrough.
With training from IPE, she is well prepared to help readers redefine their own relationships with food and live happier more fulfilling lives. It’s time to get off the diet roller coaster and live a life free of deprivation and guilt. Strongly intuitive and compassionate, she helps her clients bring more ease and comfort into the relationship with their body and stage of life, and, if necessary, make diet changes to heal from chronic illness. Michelle Cleere offers sports psychology coaching to professional, Olympic, and amateur, as well as performance coaching for musicians, writers, actors, executives, and non-profit leaders. She received her graduate and doctoral degrees in physical therapy from Ithaca College in New York.
She encourages us to feel to the breeze and listen to our hearts, this is where a true essence of healing happens. In addition to healthy recipes, Maria’s blog is full of inspiring and uplifting stories and wisdom.
Because a health coach combines all of this knowledge together to help people develop healthier and happier lives. Karen promotes eating a nutrient-dense diet as one part of a healthy life and offers many diet tips and nourishing recipes on her blog. Her work and blog focus on helping us see the deep connection between our mind and body and how changing our mindset can really help us achieve our goals. While practicing Western Medicine, she became increasingly more aware of both the strengths and short-comings of her training. The site was created by a caregiving PharmD whose goal was to educate and support other family caregivers who needs a holistic understanding of using, managing medication, OTC, herbal remedies and natural products. Born and raised a Jersey girl, I currently live in SoCal with my hubby Adam and (very spoiled!) dog Harley.



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